Рецепт Mexican Style Veggie Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 37.8g	salsa 39.43g	mayonnaise 15.0g	cheddar 4.67g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.59	0.0	1.16	4.0	24.0
Total Fat (g)	12.94	0.08	11.67	1.55	26.24	157.44
Carbohydrates (g)	1.54	2.76	0.05	0.06	4.4	26.4
Ash (g)	0.5	0.63	0.06	0.18	1.37	8.22
Calories (kcal)	129.276	14.195	103.2	18.807	265.478	1592.868
Starch (g)	0.13	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	0.0	н/д	н/д	0.01	0.01	0.06
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.21	н/д	н/д	0.01	1.22	7.32
Maltose (g)	0.0	н/д	н/д	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	35.37	3.26	1.72	60.92	365.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.21	н/д	0.05	0.02	1.28	7.68
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.6	3.6
Calcium (mg)	37.044	4.732	1.05	33.647	76.472	458.832
Iron (mg)	0.14	0.88	0.03	0.03	1.09	6.54
Magnesium (mg)	3.402	6.309	0.15	1.307	11.168	67.008
Phosphorus (mg)	40.068	11.83	3.75	23.893	79.541	477.246
Potassium (mg)	52.164	106.466	2.1	4.573	165.303	991.818
Sodium (mg)	121.338	169.556	72.9	28.98	392.774	2356.644
Zinc (mg)	0.19	0.07	0.02	0.15	0.42	2.52
Copper (mg)	0.008	0.039	0.0	0.001	0.048	0.288
Manganese (mg)	0.004	н/д	н/д	0.0	0.004	0.024
Selenium (mcg)	0.9	0.2	0.2	0.6	2.0	12.0
Vitamin A, IU (IU)	478.17	216.874	0.0	46.76	741.804	4450.824
Retinol (mcg)	135.702	0.0	0.0	12.04	147.742	886.452
Vitamin A, RAE (mcg_RAE)	136.836	11.041	0.0	12.367	160.244	961.464
Beta Carotene (mcg)	15.498	н/д	0.0	3.967	19.465	116.79
Vitamin E (mg)	0.25	н/д	1.77	0.01	2.03	12.18
Vitamin D (IU)	н/д	н/д	н/д	0.56	0.56	3.36
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.0	0.0	1.6	9.6
Thiamin (mg)	0.008	0.02	0.002	0.001	0.03	0.18
Riboflavin (mg)	0.049	0.012	0.009	0.018	0.088	0.528
Niacin (mg)	0.057	0.426	0.002	0.004	0.488	2.928
Pantothenic acid (mg)	0.215	н/д	н/д	0.019	0.235	1.41
Vitamin B-6 (mg)	0.015	0.059	0.002	0.003	0.079	0.474
Folate (mcg)	4.158	7.492	0.0	0.84	12.49	74.94
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.04	0.13	0.78
Choline (mg)	10.3	н/д	0.1	0.8	11.2	67.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	н/д	0.015	0.041	0.246
Threonine (g)	0.087	н/д	н/д	0.042	0.128	0.768
Isoleucine (g)	0.121	н/д	н/д	0.072	0.193	1.158
Leucine (g)	0.249	н/д	н/д	0.112	0.361	2.166
Lysine (g)	0.215	н/д	н/д	0.097	0.312	1.872
Methionine (g)	0.072	н/д	н/д	0.03	0.102	0.612
Cystine (g)	0.015	н/д	н/д	0.006	0.021	0.126
Phenylalanine (g)	0.11	н/д	н/д	0.061	0.171	1.026
Tyrosine (g)	0.113	н/д	н/д	0.056	0.169	1.014
Valine (g)	0.151	н/д	н/д	0.077	0.229	1.374
Arginine (g)	0.091	н/д	н/д	0.044	0.135	0.81
Histidine (g)	0.068	н/д	н/д	0.041	0.109	0.654
Alanine (g)	0.068	н/д	н/д	0.033	0.101	0.606
Aspartic acid (g)	0.193	н/д	н/д	0.075	0.267	1.602
Glutamic acid (g)	0.491	н/д	н/д	0.284	0.776	4.656
Glycine (g)	0.053	н/д	н/д	0.02	0.073	0.438
Proline (g)	0.253	н/д	н/д	0.131	0.384	2.304
Serine (g)	0.14	н/д	н/д	0.068	0.208	1.248
Cholesterol (mg)	41.58	0.0	0.0	4.9	46.48	278.88
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	0.012	1.617	0.984	9.905	59.43
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.258	0.008	2.705	0.438	6.409	38.454
Polyunsaturated (g)	0.544	0.043	6.831	0.044	7.463	44.778