Рецепт Mexican Style Lamb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 500 g jar passata
200 ml Pot half fat creme fraiche
100 gm Mature Cheddar, grated (31/2 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chili
1.3g 		flour
3.91g 		lamb
95.0g 		oil
3.4g 		chili
1.88g 		pepper
24.4g 		tortilla chips
25.0g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.4 16.66 0.0 0.23 0.24 1.8 19.49 77.96
Total Fat (g) 0.22 0.04 17.73 3.4 0.31 0.07 5.39 27.16 108.64
Carbohydrates (g) 0.71 2.98 0.0 0.0 1.02 1.47 16.83 23.02 92.08
Ash (g) 0.11 0.02 0.87 0.0 0.16 0.11 0.41 1.69 6.76
Calories (kcal) 4.082 14.223 230.85 30.056 5.888 7.562 123.0 415.661 1662.644
Starch (g) н/д н/д н/д н/д н/д 0.0 15.06 15.06 60.24
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.0 0.24 0.27 1.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.04 0.47 0.0 0.54 2.16
Fructose (g) 0.06 н/д н/д н/д 0.08 0.55 0.0 0.69 2.76
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.1 0.47 60.01 0.0 0.15 22.49 0.58 83.79 335.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 0.01 н/д 0.0 0.13 1.02 0.24 1.51 6.04
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.6 0.5 1.2 2.9 11.6
Calcium (mg) 3.614 0.586 11.4 0.0 5.213 1.708 23.5 46.02 184.08
Iron (mg) 0.19 0.18 1.54 0.0 0.27 0.1 0.4 2.68 10.72
Magnesium (mg) 2.21 0.86 20.9 0.0 3.188 2.927 21.75 51.835 207.34
Phosphorus (mg) 3.939 4.22 157.7 0.0 5.681 6.343 59.0 236.883 947.532
Potassium (mg) 24.908 4.181 227.05 0.0 35.925 51.473 55.0 398.537 1594.148
Sodium (mg) 13.13 0.078 56.05 0.0 18.938 0.976 70.25 159.421 637.684
Zinc (mg) 0.04 0.03 3.34 0.0 0.05 0.06 0.4 3.92 15.68
Copper (mg) 0.006 0.005 0.105 0.0 0.008 0.005 0.028 0.156 0.624
Manganese (mg) 0.028 0.027 0.019 н/д 0.041 0.027 0.1 0.241 0.964
Selenium (mcg) 0.1 1.3 18.7 0.0 0.1 0.0 2.1 22.4 89.6
Vitamin A, IU (IU) 385.45 0.0 0.0 0.0 555.938 763.807 н/д 1705.195 6820.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.279 0.0 0.0 0.0 27.806 38.3 н/д 85.385 341.54
Beta Carotene (mcg) 195.0 0.0 н/д 0.0 281.25 396.175 н/д 872.425 3489.7
Vitamin E (mg) 0.38 0.0 н/д 0.31 0.54 0.39 н/д 1.62 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.273 0.0 н/д 0.0 0.394 0.0 н/д 0.667 2.668
Lutein + zeaxanthin (mcg) 4.03 0.703 н/д 0.0 5.813 12.441 н/д 22.987 91.948
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.01 0.01 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.04 0.01 н/д н/д 0.06 0.03 н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.8 0.0 0.0 0.0 1.2 31.2 н/д 33.2 132.8
Thiamin (mg) 0.005 0.031 0.114 0.0 0.007 0.012 0.04 0.208 0.832
Riboflavin (mg) 0.01 0.019 0.209 0.0 0.015 0.022 0.01 0.285 1.14
Niacin (mg) 0.103 0.231 5.767 0.0 0.148 0.239 0.433 6.919 27.676
Pantothenic acid (mg) н/д 0.017 0.646 0.0 н/д 0.078 0.103 0.844 3.376
Vitamin B-6 (mg) 0.048 0.002 0.133 0.0 0.069 0.071 0.058 0.379 1.516
Folate (mcg) 1.3 7.151 18.05 0.0 1.875 11.222 н/д 39.597 158.388
Vitamin B-12 (mcg) 0.0 0.0 2.32 0.0 0.0 0.0 н/д 2.32 9.28
Choline (mg) 0.9 0.4 н/д н/д 1.2 1.4 н/д 3.9 15.6
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 0.0 н/д 6.018 24.072
Tryptophan (g) н/д 0.005 0.2 0.0 н/д 0.002 н/д 0.207 0.828
Threonine (g) н/д 0.011 0.713 0.0 н/д 0.01 н/д 0.733 2.932
Isoleucine (g) н/д 0.014 0.808 0.0 н/д 0.005 н/д 0.826 3.304
Leucine (g) н/д 0.028 1.302 0.0 н/д 0.01 н/д 1.339 5.356
Lysine (g) н/д 0.009 1.473 0.0 н/д 0.01 н/д 1.491 5.964
Methionine (g) н/д 0.007 0.428 0.0 н/д 0.002 н/д 0.437 1.748
Cystine (g) н/д 0.009 0.2 0.0 н/д 0.005 н/д 0.213 0.852
Phenylalanine (g) н/д 0.02 0.675 0.0 н/д 0.012 н/д 0.707 2.828
Tyrosine (g) н/д 0.012 0.561 0.0 н/д 0.002 н/д 0.575 2.3
Valine (g) н/д 0.016 0.903 0.0 н/д 0.007 н/д 0.926 3.704
Arginine (g) н/д 0.016 0.988 0.0 н/д 0.01 н/д 1.014 4.056
Histidine (g) н/д 0.009 0.532 0.0 н/д 0.005 н/д 0.546 2.184
Alanine (g) н/д 0.013 1.007 0.0 н/д 0.007 н/д 1.027 4.108
Aspartic acid (g) н/д 0.017 1.463 0.0 н/д 0.068 н/д 1.548 6.192
Glutamic acid (g) н/д 0.136 2.423 0.0 н/д 0.051 н/д 2.61 10.44
Glycine (g) н/д 0.014 0.817 0.0 н/д 0.007 н/д 0.839 3.356
Proline (g) н/д 0.047 0.703 0.0 н/д 0.005 н/д 0.755 3.02
Serine (g) н/д 0.02 0.618 0.0 н/д 0.012 н/д 0.65 2.6
Cholesterol (mg) 0.0 0.0 66.5 0.0 0.0 0.0 н/д 66.5 266.0
Trans Fat (g) н/д н/д н/д 0.088 н/д н/д 0.018 0.105 0.42
Saturated Fat (g) 0.038 0.006 7.667 0.253 0.055 0.007 0.615 8.641 34.564
Phytosterols (mg) 1.079 н/д н/д 8.5 1.556 н/д н/д 11.135 44.54
Monounsaturated Fat (g) 0.046 0.004 7.268 0.773 0.067 0.0 2.575 10.732 42.928
Polyunsaturated (g) 0.097 0.016 1.406 2.215 0.14 0.017 1.773 5.663 22.652