Рецепт Mexican Style Chorizo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork butt
77.11g |
garlic
0.33g |
chile
2.17g |
paprika
0.86g |
oregano
0.25g |
salt
0.75g |
cumin
0.2g |
wine vinegar
7.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.44 | 0.02 | 0.02 | 0.13 | 0.03 | 0.0 | 0.04 | 0.0 | 14.67 | 117.36 |
Total Fat (g) | 4.4 | 0.0 | 0.01 | 0.11 | 0.03 | 0.0 | 0.04 | 0.0 | 4.59 | 36.72 |
Carbohydrates (g) | 0.0 | 0.11 | 0.1 | 0.48 | 0.16 | 0.0 | 0.09 | 0.02 | 0.96 | 7.68 |
Ash (g) | 0.68 | 0.0 | 0.03 | 0.06 | 0.02 | 0.75 | 0.02 | 0.01 | 1.57 | 12.56 |
Calories (kcal) | 101.786 | 0.486 | 0.456 | 2.493 | 0.765 | 0.0 | 0.741 | 1.419 | 108.145 | 865.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 57.3 | 0.19 | 2.03 | 0.08 | 0.02 | 0.0 | 0.02 | 7.06 | 66.69 | 533.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 10.795 | 0.591 | 0.782 | 1.527 | 3.94 | 0.18 | 1.839 | 0.448 | 20.102 | 160.816 |
Iron (mg) | 0.93 | 0.01 | 0.03 | 0.2 | 0.11 | 0.0 | 0.13 | 0.03 | 1.44 | 11.52 |
Magnesium (mg) | 16.964 | 0.082 | 0.087 | 1.596 | 0.675 | 0.008 | 0.723 | 0.299 | 20.432 | 163.456 |
Phosphorus (mg) | 155.763 | 0.499 | 0.239 | 2.976 | 0.5 | 0.0 | 0.986 | 0.598 | 161.56 | 1292.48 |
Potassium (mg) | 261.404 | 1.308 | 2.455 | 20.217 | 4.173 | 0.06 | 3.531 | 2.913 | 296.061 | 2368.488 |
Sodium (mg) | 50.122 | 0.055 | 8.625 | 0.293 | 0.038 | 290.685 | 0.332 | 0.598 | 350.747 | 2805.976 |
Zinc (mg) | 2.59 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.0 | 2.66 | 21.28 |
Copper (mg) | 0.077 | 0.001 | н/д | 0.005 | 0.002 | 0.0 | 0.002 | 0.001 | 0.088 | 0.704 |
Manganese (mg) | 0.008 | 0.005 | н/д | 0.007 | 0.012 | 0.001 | 0.007 | 0.004 | 0.043 | 0.344 |
Selenium (mcg) | 21.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 21.9 | 175.2 |
Vitamin A, IU (IU) | 0.0 | 0.029 | 2.737 | 454.839 | 17.258 | 0.0 | 2.508 | 0.0 | 477.372 | 3818.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.13 | 22.744 | 0.863 | 0.0 | 0.126 | 0.0 | 23.863 | 190.904 |
Beta Carotene (mcg) | 0.0 | 0.016 | н/д | 238.731 | 10.28 | 0.0 | 1.505 | н/д | 250.533 | 2004.264 |
Vitamin E (mg) | 0.19 | 0.0 | н/д | 0.26 | 0.05 | 0.0 | 0.01 | н/д | 0.5 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.052 | н/д | 113.479 | 2.155 | 0.0 | 0.885 | н/д | 116.571 | 932.568 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.05 | н/д | н/д | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.432 | 0.001 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | 0.44 | 3.52 |
Riboflavin (mg) | 0.293 | 0.0 | 0.001 | 0.015 | 0.001 | 0.0 | 0.001 | н/д | 0.31 | 2.48 |
Niacin (mg) | 3.385 | 0.002 | 0.014 | 0.132 | 0.016 | 0.0 | 0.009 | н/д | 3.558 | 28.464 |
Pantothenic acid (mg) | 1.211 | 0.002 | 0.002 | 0.015 | н/д | 0.0 | н/д | н/д | 1.23 | 9.84 |
Vitamin B-6 (mg) | 0.401 | 0.004 | 0.003 | 0.035 | 0.003 | 0.0 | 0.001 | н/д | 0.446 | 3.568 |
Folate (mcg) | 0.0 | 0.01 | 1.173 | 0.914 | 0.685 | 0.0 | 0.02 | н/д | 2.802 | 22.416 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 5.6 |
Choline (mg) | 60.8 | 0.1 | н/д | 0.4 | 0.1 | 0.0 | 0.0 | н/д | 61.4 | 491.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.154 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.155 | 1.24 |
Threonine (g) | 0.648 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.649 | 5.192 |
Isoleucine (g) | 0.709 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.711 | 5.688 |
Leucine (g) | 1.234 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 1.236 | 9.888 |
Lysine (g) | 1.342 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 1.343 | 10.744 |
Methionine (g) | 0.401 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.401 | 3.208 |
Cystine (g) | 0.17 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 1.36 |
Phenylalanine (g) | 0.609 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.61 | 4.88 |
Tyrosine (g) | 0.547 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.548 | 4.384 |
Valine (g) | 0.756 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.757 | 6.056 |
Arginine (g) | 0.964 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.967 | 7.736 |
Histidine (g) | 0.625 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.625 | 5.0 |
Alanine (g) | 0.848 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.849 | 6.792 |
Aspartic acid (g) | 1.411 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 1.415 | 11.32 |
Glutamic acid (g) | 2.306 | 0.003 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 2.31 | 18.48 |
Glycine (g) | 0.648 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.649 | 5.192 |
Proline (g) | 0.586 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.587 | 4.696 |
Serine (g) | 0.625 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.626 | 5.008 |
Cholesterol (mg) | 46.266 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 46.266 | 370.128 |
Trans Fat (g) | 0.031 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.031 | 0.248 |
Saturated Fat (g) | 1.542 | 0.0 | 0.001 | 0.018 | 0.007 | 0.0 | 0.003 | 0.0 | 1.571 | 12.568 |
Phytosterols (mg) | н/д | н/д | н/д | 1.509 | 0.508 | 0.0 | 0.134 | н/д | 2.151 | 17.208 |
Monounsaturated Fat (g) | 1.912 | 0.0 | 0.0 | 0.011 | 0.002 | 0.0 | 0.028 | н/д | 1.953 | 15.624 |
Polyunsaturated (g) | 0.478 | 0.001 | 0.003 | 0.072 | 0.013 | 0.0 | 0.006 | н/д | 0.573 | 4.584 |