Рецепт Mexican Shrimp Cocktail Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	avocados 45.33g	cucumbers 48.91g	onion 20.72g	cilantro 0.16g	jalapeno 2.15g	Всего в порции	Всего в рецепте
Protein (g)	0.91	0.29	0.17	0.0	0.03	1.39	8.34
Total Fat (g)	6.65	0.08	0.02	0.0	0.01	6.75	40.5
Carbohydrates (g)	3.87	1.06	1.56	0.01	0.13	6.62	39.72
Ash (g)	н/д	0.18	0.07	0.0	0.01	0.26	1.56
Calories (kcal)	72.533	5.869	6.63	0.036	0.644	85.713	514.278
Starch (g)	н/д	0.04	0.0	н/д	н/д	0.04	0.24
Sucrose (g)	н/д	0.0	0.15	н/д	н/д	0.15	0.9
Glucose (dextrose) (g)	н/д	0.31	0.47	н/д	н/д	0.78	4.68
Fructose (g)	н/д	0.37	0.42	н/д	н/д	0.79	4.74
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.2	47.31	18.9	0.15	1.97	101.53	609.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	0.67	1.04	0.0	0.07	2.09	12.54
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.0	0.3	0.2	0.0	0.1	3.6	21.6
Calcium (mg)	5.44	6.847	4.144	0.105	0.215	16.751	100.506
Iron (mg)	0.25	0.11	0.05	0.0	0.02	0.43	2.58
Magnesium (mg)	13.147	5.869	1.865	0.041	0.408	21.329	127.974
Phosphorus (mg)	23.573	10.271	5.594	0.075	0.665	40.18	241.08
Potassium (mg)	219.867	66.518	24.657	0.819	4.615	316.476	1898.856
Sodium (mg)	3.173	0.978	1.658	0.072	0.021	5.903	35.418
Zinc (mg)	0.29	0.08	0.03	0.0	0.0	0.41	2.46
Copper (mg)	0.086	0.034	0.012	0.0	0.003	0.136	0.816
Manganese (mg)	н/д	0.034	0.017	0.001	0.005	0.057	0.342
Selenium (mcg)	0.2	0.0	0.1	0.0	0.0	0.3	1.8
Vitamin A, IU (IU)	н/д	35.215	0.207	10.611	17.152	63.185	379.11
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.173	1.956	0.0	0.53	0.859	6.518	39.108
Beta Carotene (mcg)	28.107	15.162	0.207	6.18	9.767	59.423	356.538
Vitamin E (mg)	0.94	0.01	0.0	0.0	0.01	0.97	5.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	122.853	7.826	1.243	1.36	10.562	143.844	863.064
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.5	1.6	1.0	0.0	1.0	8.1	48.6
Thiamin (mg)	0.032	0.015	0.008	0.0	0.003	0.058	0.348
Riboflavin (mg)	0.059	0.015	0.004	0.0	0.001	0.079	0.474
Niacin (mg)	0.789	0.02	0.027	0.002	0.024	0.861	5.166
Pantothenic acid (mg)	н/д	0.117	0.021	0.001	0.005	0.144	0.864
Vitamin B-6 (mg)	0.118	0.024	0.027	0.0	0.011	0.18	1.08
Folate (mcg)	36.72	6.847	4.766	0.097	1.009	49.439	296.634
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	6.4	2.8	1.1	0.0	0.2	10.5	63.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	0.002	н/д	0.0	0.007	0.042
Threonine (g)	н/д	0.005	0.004	н/д	0.001	0.01	0.06
Isoleucine (g)	н/д	0.005	0.002	н/д	0.001	0.008	0.048
Leucine (g)	н/д	0.015	0.006	н/д	0.002	0.022	0.132
Lysine (g)	н/д	0.015	0.006	н/д	0.001	0.022	0.132
Methionine (g)	н/д	0.005	0.002	н/д	0.0	0.007	0.042
Cystine (g)	н/д	0.005	0.002	н/д	0.001	0.008	0.048
Phenylalanine (g)	н/д	0.015	0.004	н/д	0.001	0.02	0.12
Tyrosine (g)	н/д	0.0	0.002	н/д	0.001	0.003	0.018
Valine (g)	н/д	0.005	0.004	н/д	0.001	0.01	0.06
Arginine (g)	н/д	0.015	0.023	н/д	0.001	0.039	0.234
Histidine (g)	н/д	0.0	0.002	н/д	0.001	0.003	0.018
Alanine (g)	н/д	0.015	0.004	н/д	0.001	0.02	0.12
Aspartic acid (g)	н/д	0.02	0.015	н/д	0.004	0.038	0.228
Glutamic acid (g)	н/д	0.098	0.037	н/д	0.004	0.139	0.834
Glycine (g)	н/д	0.015	0.004	н/д	0.001	0.02	0.12
Proline (g)	н/д	0.005	0.004	н/д	0.001	0.01	0.06
Serine (g)	н/д	0.015	0.004	н/д	0.001	0.02	0.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.966	0.005	н/д	0.0	0.001	0.972	5.832
Phytosterols (mg)	н/д	н/д	н/д	0.008	н/д	0.008	0.048
Monounsaturated Fat (g)	4.443	0.0	н/д	0.0	0.001	4.444	26.664
Polyunsaturated (g)	0.825	0.0	н/д	0.0	0.007	0.832	4.992