Рецепт Mexican Shrimp Cocktail - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/2 cups spicy or regular V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
453.59g 		cherry
190.44g 		cucumber
145.64g 		onion
66.24g 		avocado
136.0g 		lime juice
15.13g 		pepper
1.05g 		salt
1.5g 		cilantro
3.4g 		lime
56.28g 		Всего в порции Всего в рецепте
Protein (g) 92.12 2.02 0.86 0.53 2.72 0.06 0.11 0.0 0.07 0.39 98.9 98.9
Total Fat (g) 7.85 0.38 0.23 0.05 19.94 0.01 0.03 0.0 0.02 0.11 28.63 28.63
Carbohydrates (g) 4.13 30.49 3.15 5.0 11.6 1.27 0.68 0.0 0.12 5.93 62.38 62.38
Ash (g) 5.44 0.91 0.52 0.23 н/д 0.05 0.05 1.5 0.05 0.17 8.91 8.91
Calories (kcal) 480.805 119.977 17.476 21.198 217.6 3.783 2.678 0.0 0.782 16.884 881.182 881.182
Starch (g) н/д 0.0 0.12 0.0 н/д 0.0 н/д н/д н/д н/д 0.12 0.12
Sucrose (g) н/д 0.29 0.0 0.48 н/д 0.07 н/д н/д н/д н/д 0.84 0.84
Glucose (dextrose) (g) н/д 12.55 0.92 1.5 н/д 0.09 н/д н/д н/д н/д 15.06 15.06
Fructose (g) н/д 10.23 1.09 1.34 н/д 0.09 н/д н/д н/д н/д 12.75 12.75
Lactose (g) н/д 0.0 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.01
Maltose (g) н/д 0.23 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 344.09 156.64 140.87 60.44 99.59 13.74 0.11 0.0 3.14 49.67 868.29 868.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.41 2.01 3.33 0.9 0.26 0.01 0.0 0.03 0.95 31.89 31.89
Galactose (g) н/д 1.12 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 1.12 1.12
Dietary Fiber (g) 0.0 4.0 1.0 0.6 9.1 0.1 0.3 0.0 0.1 1.6 16.7 16.7
Calcium (mg) 235.867 24.757 20.389 13.248 16.32 2.118 4.589 0.36 2.278 18.572 338.498 338.498
Iron (mg) 10.93 0.69 0.32 0.17 0.75 0.01 0.3 0.0 0.06 0.34 13.58 13.58
Magnesium (mg) 167.828 20.948 17.476 5.962 39.44 1.21 2.037 0.015 0.884 3.377 259.178 259.178
Phosphorus (mg) 929.86 39.992 30.583 17.885 70.72 2.118 1.817 0.0 1.632 10.13 1104.738 1104.738
Potassium (mg) 839.142 422.777 198.064 78.828 659.6 17.702 13.22 0.12 17.714 57.406 2304.572 2304.572
Sodium (mg) 671.313 0.0 2.913 5.299 9.52 0.303 0.462 581.37 1.564 1.126 1273.869 1273.869
Zinc (mg) 5.03 0.13 0.25 0.09 0.87 0.01 0.01 0.0 0.02 0.06 6.48 6.48
Copper (mg) 1.179 0.114 0.102 0.04 0.258 0.005 0.012 0.0 0.008 0.039 1.758 1.758
Manganese (mg) 0.227 0.133 0.102 0.053 н/д 0.003 0.059 0.002 0.015 0.006 0.599 0.599
Selenium (mcg) 172.4 0.0 0.1 0.3 0.5 0.0 0.0 0.0 0.0 0.2 173.7 173.7
Vitamin A, IU (IU) 816.462 121.882 104.857 0.662 н/д 7.565 3.14 0.0 229.432 28.14 1312.14 1312.14
Retinol (mcg) 244.939 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) 244.939 5.713 5.825 0.0 9.52 0.303 0.158 0.0 11.458 1.126 279.041 279.041
Beta Carotene (mcg) 0.0 72.367 45.147 0.662 84.32 4.539 1.638 0.0 133.62 16.884 359.177 359.177
Vitamin E (mg) 4.99 0.13 0.04 0.01 2.82 0.03 0.01 0.0 0.09 0.12 8.24 8.24
Vitamin D (IU) 689.457 н/д н/д н/д н/д н/д н/д н/д н/д н/д 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 161.874 23.302 3.975 368.56 0.0 2.153 0.0 29.41 0.0 589.273 589.273
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.45 0.08 0.03 0.0 н/д 0.0 0.05 н/д н/д н/д 0.61 0.61
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.1 13.3 4.7 3.2 13.6 4.5 0.2 0.0 0.9 16.4 65.9 65.9
Thiamin (mg) 0.136 0.057 0.044 0.026 0.095 0.005 0.001 0.0 0.002 0.017 0.384 0.384
Riboflavin (mg) 0.136 0.057 0.044 0.013 0.177 0.003 0.003 0.0 0.005 0.011 0.449 0.449
Niacin (mg) 11.567 0.286 0.058 0.086 2.366 0.021 0.012 0.0 0.038 0.113 14.546 14.546
Pantothenic acid (mg) 1.27 0.381 0.35 0.066 н/д 0.018 н/д 0.0 0.019 0.124 2.228 2.228
Vitamin B-6 (mg) 0.454 0.095 0.073 0.086 0.354 0.006 0.004 0.0 0.005 0.023 1.099 1.099
Folate (mcg) 13.608 7.618 20.389 15.236 110.16 1.513 0.105 0.0 2.108 4.502 175.238 175.238
Vitamin B-12 (mcg) 5.26 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 5.26 5.26
Choline (mg) 367.0 11.6 8.3 3.6 19.3 0.8 0.1 0.0 0.4 2.9 414.0 414.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.27 0.019 0.015 0.007 н/д 0.0 н/д 0.0 н/д 0.0 1.31 1.31
Threonine (g) 3.719 0.038 0.015 0.013 н/д 0.0 н/д 0.0 н/д н/д 3.785 3.785
Isoleucine (g) 4.491 0.038 0.015 0.007 н/д 0.0 н/д 0.0 н/д н/д 4.55 4.55
Leucine (g) 7.303 0.057 0.044 0.02 н/д 0.003 н/д 0.0 н/д н/д 7.427 7.427
Lysine (g) 8.029 0.057 0.044 0.02 н/д 0.003 н/д 0.0 н/д 0.006 8.158 8.158
Methionine (g) 2.585 0.019 0.015 0.007 н/д 0.0 н/д 0.0 н/д 0.0 2.626 2.626
Cystine (g) 1.043 0.019 0.015 0.007 н/д 0.0 н/д 0.0 н/д н/д 1.083 1.083
Phenylalanine (g) 3.901 0.038 0.044 0.013 н/д 0.002 н/д 0.0 н/д н/д 3.997 3.997
Tyrosine (g) 3.084 0.019 0.0 0.007 н/д 0.0 н/д 0.0 н/д н/д 3.11 3.11
Valine (g) 4.354 0.038 0.015 0.013 н/д 0.002 н/д 0.0 н/д н/д 4.422 4.422
Arginine (g) 8.074 0.038 0.044 0.073 н/д 0.003 н/д 0.0 н/д н/д 8.232 8.232
Histidine (g) 1.86 0.038 0.0 0.007 н/д 0.0 н/д 0.0 н/д н/д 1.904 1.904
Alanine (g) 5.216 0.057 0.044 0.013 н/д 0.003 н/д 0.0 н/д н/д 5.333 5.333
Aspartic acid (g) 9.525 1.086 0.058 0.046 н/д 0.017 н/д 0.0 н/д н/д 10.732 10.732
Glutamic acid (g) 15.74 0.152 0.291 0.119 н/д 0.011 н/д 0.0 н/д н/д 16.313 16.313
Glycine (g) 5.579 0.038 0.044 0.013 н/д 0.002 н/д 0.0 н/д н/д 5.676 5.676
Proline (g) 3.039 0.076 0.015 0.013 н/д 0.005 н/д 0.0 н/д н/д 3.148 3.148
Serine (g) 3.629 0.057 0.044 0.013 н/д 0.006 н/д 0.0 н/д н/д 3.749 3.749
Cholesterol (mg) 689.457 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 689.457 689.457
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.497 0.076 0.015 н/д 2.897 0.002 0.01 0.0 0.0 0.011 4.508 4.508
Phytosterols (mg) н/д 22.853 н/д н/д н/д н/д 0.966 0.0 0.17 н/д 23.989 23.989
Monounsaturated Fat (g) 1.134 0.095 0.0 н/д 13.328 0.002 0.011 0.0 0.01 0.011 14.59 14.59
Polyunsaturated (g) 3.039 0.095 0.0 н/д 2.475 0.003 0.012 0.0 0.001 0.034 5.659 5.659