Рецепт Mexican Shrimp Cocktail - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large can V-8 juice or possibly Clamato (spicy if you like)
1 jalapeño, seeded and minced
Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		avocados
100.0g 		cucumbers
146.73g 		onion
62.16g 		cilantro
0.47g 		shrimp
226.8g 		limes
28.14g 		sauce
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.87 0.5 0.01 46.06 0.2 н/д 49.63 99.26
Total Fat (g) 14.66 0.23 0.05 0.0 3.92 0.06 н/д 18.93 37.86
Carbohydrates (g) 8.53 3.17 4.69 0.02 2.06 2.97 н/д 21.44 42.88
Ash (g) н/д 0.53 0.21 0.01 2.72 0.08 н/д 3.55 7.1
Calories (kcal) 160.0 17.608 19.891 0.109 240.403 8.442 н/д 446.452 892.904
Starch (g) н/д 0.12 0.0 н/д н/д н/д н/д 0.12 0.24
Sucrose (g) н/д 0.0 0.45 н/д н/д н/д н/д 0.45 0.9
Glucose (dextrose) (g) н/д 0.92 1.4 н/д н/д н/д н/д 2.33 4.66
Fructose (g) н/д 1.1 1.26 н/д н/д н/д н/д 2.36 4.72
Lactose (g) н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.02
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 73.23 141.93 56.71 0.44 172.05 24.84 н/д 469.19 938.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.66 2.02 3.12 0.0 0.0 0.48 н/д 6.28 12.56
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 1.0 0.6 0.0 0.0 0.8 н/д 9.1 18.2
Calcium (mg) 12.0 20.542 12.432 0.316 117.933 9.286 н/д 172.51 345.02
Iron (mg) 0.55 0.32 0.16 0.01 5.47 0.17 н/д 6.68 13.36
Magnesium (mg) 29.0 17.608 5.594 0.123 83.914 1.688 н/д 137.927 275.854
Phosphorus (mg) 52.0 30.813 16.783 0.226 464.93 5.065 н/д 569.818 1139.636
Potassium (mg) 485.0 199.553 73.97 2.458 419.571 28.703 н/д 1209.255 2418.51
Sodium (mg) 7.0 2.935 4.973 0.217 335.657 0.563 н/д 351.344 702.688
Zinc (mg) 0.64 0.25 0.08 0.0 2.52 0.03 н/д 3.52 7.04
Copper (mg) 0.19 0.103 0.037 0.001 0.59 0.02 н/д 0.94 1.88
Manganese (mg) н/д 0.103 0.05 0.002 0.113 0.003 н/д 0.271 0.542
Selenium (mcg) 0.4 0.1 0.3 0.0 86.2 0.1 н/д 87.2 174.4
Vitamin A, IU (IU) н/д 105.646 0.622 31.834 408.231 14.07 н/д 560.402 1120.804
Retinol (mcg) 0.0 0.0 н/д 0.0 122.469 0.0 н/д 122.469 244.938
Vitamin A, RAE (mcg_RAE) 7.0 5.869 0.0 1.59 122.469 0.563 н/д 137.491 274.982
Beta Carotene (mcg) 62.0 45.486 0.622 18.54 0.0 8.442 н/д 135.09 270.18
Vitamin E (mg) 2.07 0.04 0.01 0.01 2.49 0.06 н/д 4.69 9.38
Vitamin D (IU) н/д н/д н/д н/д 344.728 н/д н/д 344.728 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 271.0 23.477 3.73 4.081 0.0 0.0 н/д 302.287 604.574
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.0 н/д 0.23 н/д н/д 0.26 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 10.0 4.7 3.0 0.1 4.5 8.2 н/д 30.5 61.0
Thiamin (mg) 0.07 0.044 0.025 0.0 0.068 0.008 н/д 0.216 0.432
Riboflavin (mg) 0.13 0.044 0.012 0.001 0.068 0.006 н/д 0.261 0.522
Niacin (mg) 1.74 0.059 0.081 0.005 5.783 0.056 н/д 7.724 15.448
Pantothenic acid (mg) н/д 0.352 0.062 0.003 0.635 0.062 н/д 1.114 2.228
Vitamin B-6 (mg) 0.26 0.073 0.081 0.001 0.227 0.011 н/д 0.653 1.306
Folate (mcg) 81.0 20.542 14.297 0.292 6.804 2.251 н/д 125.187 250.374
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 2.63 0.0 н/д 2.63 5.26
Choline (mg) 14.2 8.4 3.4 0.1 183.5 1.4 н/д 211.0 422.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.015 0.006 н/д 0.635 0.0 н/д 0.656 1.312
Threonine (g) н/д 0.015 0.012 н/д 1.86 н/д н/д 1.887 3.774
Isoleucine (g) н/д 0.015 0.006 н/д 2.245 н/д н/д 2.266 4.532
Leucine (g) н/д 0.044 0.019 н/д 3.651 н/д н/д 3.714 7.428
Lysine (g) н/д 0.044 0.019 н/д 4.014 0.003 н/д 4.08 8.16
Methionine (g) н/д 0.015 0.006 н/д 1.293 0.0 н/д 1.314 2.628
Cystine (g) н/д 0.015 0.006 н/д 0.522 н/д н/д 0.543 1.086
Phenylalanine (g) н/д 0.044 0.012 н/д 1.95 н/д н/д 2.007 4.014
Tyrosine (g) н/д 0.0 0.006 н/д 1.542 н/д н/д 1.548 3.096
Valine (g) н/д 0.015 0.012 н/д 2.177 н/д н/д 2.204 4.408
Arginine (g) н/д 0.044 0.068 н/д 4.037 н/д н/д 4.149 8.298
Histidine (g) н/д 0.0 0.006 н/д 0.93 н/д н/д 0.936 1.872
Alanine (g) н/д 0.044 0.012 н/д 2.608 н/д н/д 2.665 5.33
Aspartic acid (g) н/д 0.059 0.044 н/д 4.763 н/д н/д 4.865 9.73
Glutamic acid (g) н/д 0.293 0.112 н/д 7.87 н/д н/д 8.275 16.55
Glycine (g) н/д 0.044 0.012 н/д 2.79 н/д н/д 2.846 5.692
Proline (g) н/д 0.015 0.012 н/д 1.52 н/д н/д 1.547 3.094
Serine (g) н/д 0.044 0.012 н/д 1.814 н/д н/д 1.871 3.742
Cholesterol (mg) 0.0 0.0 0.0 0.0 344.728 0.0 н/д 344.728 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.13 0.015 н/д 0.0 0.748 0.006 н/д 2.899 5.798
Phytosterols (mg) н/д н/д н/д 0.024 н/д н/д н/д 0.024 0.048
Monounsaturated Fat (g) 9.8 0.0 н/д 0.001 0.567 0.006 н/д 10.374 20.748
Polyunsaturated (g) 1.82 0.0 н/д 0.0 1.52 0.017 н/д 3.357 6.714