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Рецепт Mexican Seven Layer Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans Jalapeno beans dip
1 pkg. taco filling mix
2 bundles scallions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		avocados
25.0g 		lemon juice
2.54g 		cream
18.9g 		mayonnaise
9.96g 		salt
0.25g 		pepper
0.04g 		olives
67.5g 		tomatoes
33.67g 		cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.01 0.39 0.0 0.0 0.0 0.0 0.3 4.71 5.91 70.92
Total Fat (g) 3.67 0.0 3.73 7.75 0.0 0.0 67.5 0.07 6.26 88.97 1067.64
Carbohydrates (g) 2.13 0.22 0.54 0.03 0.0 0.03 0.0 1.32 0.24 4.52 54.24
Ash (g) н/д 0.01 0.16 0.04 0.25 0.0 н/д 0.17 0.74 1.37 16.44
Calories (kcal) 40.0 0.635 36.477 68.513 0.0 0.113 596.7 6.061 76.167 824.666 9895.992
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.05 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.42 н/д 0.42 5.04
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.46 н/д 0.46 5.52
Lactose (g) н/д н/д 0.66 н/д н/д н/д н/д 0.0 0.04 0.7 8.4
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.31 2.31 14.07 2.16 0.0 0.0 0.0 31.82 6.95 75.62 907.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.06 0.66 0.03 0.0 0.0 0.0 0.89 0.1 1.9 22.8
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.1 25.2
Calcium (mg) 3.0 0.178 20.79 0.697 0.06 0.193 0.675 3.367 136.269 165.229 1982.748
Iron (mg) 0.14 0.0 0.03 0.02 0.0 0.01 0.38 0.09 0.13 0.8 9.6
Magnesium (mg) 7.25 0.153 1.89 0.1 0.003 0.086 0.0 3.704 5.292 18.476 221.712
Phosphorus (mg) 13.0 0.153 21.735 2.49 0.0 0.076 0.0 8.081 96.768 142.302 1707.624
Potassium (mg) 121.25 3.152 26.649 1.394 0.02 0.556 0.675 79.798 18.522 252.016 3024.192
Sodium (mg) 1.75 0.025 15.12 48.398 96.895 0.019 1.35 1.684 117.369 282.61 3391.32
Zinc (mg) 0.16 0.0 0.07 0.01 0.0 0.0 0.0 0.06 0.59 0.89 10.68
Copper (mg) 0.048 0.001 0.004 0.0 0.0 0.0 0.0 0.02 0.006 0.078 0.936
Manganese (mg) н/д 0.0 0.002 н/д 0.0 0.002 н/д 0.037 0.002 0.044 0.528
Selenium (mcg) 0.1 0.0 0.5 0.2 0.0 0.0 0.0 0.0 2.6 3.4 40.8
Vitamin A, IU (IU) н/д 0.508 108.864 0.0 0.0 0.132 н/д 280.471 189.378 579.353 6952.236
Retinol (mcg) 0.0 0.0 30.24 0.0 0.0 0.0 0.0 0.0 48.762 79.002 948.024
Vitamin A, RAE (mcg_RAE) 1.75 0.025 30.618 0.0 0.0 0.007 0.0 14.141 50.085 96.626 1159.512
Beta Carotene (mcg) 15.5 0.076 4.914 0.0 0.0 0.069 0.0 151.178 16.065 187.802 2253.624
Vitamin E (mg) 0.52 0.0 0.08 1.17 0.0 0.0 9.69 0.18 0.05 11.7 140.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 2.268 2.268 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 866.329 0.0 866.332 10395.984
Lutein + zeaxanthin (mcg) 67.75 0.229 0.0 0.0 0.0 0.091 0.0 41.414 0.0 109.483 1313.796
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.0 н/д 0.04 0.0 0.05 0.6
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.5 1.2 0.2 0.0 0.0 0.0 0.0 4.3 0.0 8.1 97.2
Thiamin (mg) 0.018 0.001 0.008 0.001 0.0 0.0 0.0 0.013 0.006 0.046 0.552
Riboflavin (mg) 0.033 0.0 0.032 0.006 0.0 0.0 0.0 0.007 0.072 0.15 1.8
Niacin (mg) 0.435 0.003 0.021 0.001 0.0 0.001 0.0 0.199 0.015 0.674 8.088
Pantothenic acid (mg) н/д 0.003 0.064 н/д 0.0 н/д н/д 0.03 0.077 0.175 2.1
Vitamin B-6 (mg) 0.065 0.001 0.011 0.001 0.0 0.0 0.0 0.027 0.013 0.119 1.428
Folate (mcg) 20.25 0.33 1.323 0.0 0.0 0.004 0.0 5.051 3.402 30.36 364.32
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.16 0.21 2.52
Choline (mg) 3.6 0.1 3.6 0.1 0.0 0.0 0.2 2.3 3.1 13.0 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.008 н/д 0.0 н/д н/д 0.003 0.06 0.071 0.852
Threonine (g) н/д н/д 0.023 н/д 0.0 н/д н/д 0.01 0.168 0.201 2.412
Isoleucine (g) н/д н/д 0.026 н/д 0.0 н/д н/д 0.007 0.293 0.326 3.912
Leucine (g) н/д н/д 0.051 н/д 0.0 н/д н/д 0.01 0.452 0.513 6.156
Lysine (g) н/д н/д 0.043 н/д 0.0 н/д н/д 0.01 0.391 0.445 5.34
Methionine (g) н/д н/д 0.013 н/д 0.0 н/д н/д 0.003 0.123 0.139 1.668
Cystine (g) н/д н/д 0.006 н/д 0.0 н/д н/д 0.003 0.025 0.034 0.408
Phenylalanine (g) н/д н/д 0.025 н/д 0.0 н/д н/д 0.024 0.248 0.296 3.552
Tyrosine (g) н/д н/д 0.025 н/д 0.0 н/д н/д 0.003 0.227 0.255 3.06
Valine (g) н/д н/д 0.032 н/д 0.0 н/д н/д 0.007 0.314 0.353 4.236
Arginine (g) н/д н/д 0.019 н/д 0.0 н/д н/д 0.007 0.178 0.203 2.436
Histidine (g) н/д н/д 0.015 н/д 0.0 н/д н/д 0.003 0.164 0.183 2.196
Alanine (g) н/д н/д 0.019 н/д 0.0 н/д н/д 0.01 0.132 0.161 1.932
Aspartic acid (g) н/д н/д 0.042 н/д 0.0 н/д н/д 0.047 0.302 0.391 4.692
Glutamic acid (g) н/д н/д 0.108 н/д 0.0 н/д н/д 0.145 1.151 1.404 16.848
Glycine (g) н/д н/д 0.011 н/д 0.0 н/д н/д 0.007 0.081 0.099 1.188
Proline (g) н/д н/д 0.049 н/д 0.0 н/д н/д 0.007 0.531 0.587 7.044
Serine (g) н/д н/д 0.03 н/д 0.0 н/д н/д 0.01 0.276 0.316 3.792
Cholesterol (mg) 0.0 0.0 9.828 0.0 0.0 0.0 0.0 0.0 19.845 29.673 356.076
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.533 0.0 2.175 1.074 0.0 0.0 9.322 0.01 3.986 17.1 205.2
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.041 н/д 2.357 н/д 2.398 28.776
Monounsaturated Fat (g) 2.45 0.0 0.958 1.795 0.0 0.0 49.248 0.01 1.775 56.237 674.844
Polyunsaturated (g) 0.455 0.0 0.159 4.535 0.0 0.0 7.101 0.027 0.178 12.455 149.46