Рецепт Mexican Sausage Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 gm Walls Pork Sausages, (1 pack)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		taco shells
126.0g 		iceberg lettuce
256.02g 		pepper
48.79g 		relish
15.0g 		Всего в порции Всего в рецепте
Protein (g) 8.92 2.3 0.48 0.26 11.97 11.97
Total Fat (g) 26.25 0.36 0.15 0.08 26.83 26.83
Carbohydrates (g) 79.03 7.6 2.94 2.85 92.43 92.43
Ash (g) н/д 0.92 0.23 н/д 1.15 1.15
Calories (kcal) 588.42 35.844 15.125 12.6 651.988 651.988
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.13 0.0 н/д 0.13 0.13
Glucose (dextrose) (g) н/д 2.33 0.95 н/д 3.28 3.28
Fructose (g) н/д 2.56 1.1 н/д 3.66 3.66
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.3 244.86 44.99 11.4 310.55 310.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 5.04 2.05 1.5 10.14 10.14
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.8 3.1 1.0 0.2 10.1 10.1
Calcium (mg) 127.26 46.085 3.415 2.1 178.86 178.86
Iron (mg) 2.34 1.05 0.21 0.06 3.66 3.66
Magnesium (mg) 107.1 17.922 5.855 2.1 132.977 132.977
Phosphorus (mg) 284.76 51.205 12.685 6.6 355.25 355.25
Potassium (mg) 280.98 360.995 102.947 27.9 772.822 772.822
Sodium (mg) 490.14 25.603 1.952 56.7 574.394 574.394
Zinc (mg) 2.03 0.38 0.12 0.04 2.57 2.57
Copper (mg) 0.164 0.077 0.01 0.006 0.256 0.256
Manganese (mg) н/д 0.333 0.054 н/д 0.387 0.387
Selenium (mcg) 6.0 0.3 0.0 0.2 6.5 6.5
Vitamin A, IU (IU) н/д 1285.246 1527.615 н/д 2812.86 2812.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.26 64.006 76.6 3.15 145.017 145.017
Beta Carotene (mcg) 3.78 765.515 792.35 29.7 1591.344 1591.344
Vitamin E (mg) 0.87 0.46 0.77 0.04 2.14 2.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3.78 0.0 0.0 0.0 3.78 3.78
Lutein + zeaxanthin (mcg) 133.56 709.189 24.883 55.05 922.682 922.682
Tocopherol, beta (mg) н/д 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 0.23 0.07 н/д 0.3 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.2 62.3 3.0 72.4 72.4
Thiamin (mg) 0.277 0.102 0.024 0.008 0.412 0.412
Riboflavin (mg) 0.101 0.077 0.044 0.008 0.229 0.229
Niacin (mg) 2.356 0.307 0.478 0.143 3.284 3.284
Pantothenic acid (mg) н/д 0.23 0.156 н/д 0.387 0.387
Vitamin B-6 (mg) 0.252 0.102 0.141 0.02 0.515 0.515
Folate (mcg) 86.94 74.247 22.443 3.9 187.531 187.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 37.7 17.2 2.7 2.0 59.5 59.5
Folic acid (mcg) 30.24 0.0 0.0 0.0 30.24 30.24
Tryptophan (g) н/д 0.026 0.005 н/д 0.03 0.03
Threonine (g) н/д 0.077 0.02 н/д 0.096 0.096
Isoleucine (g) н/д 0.051 0.01 н/д 0.061 0.061
Leucine (g) н/д 0.077 0.02 н/д 0.096 0.096
Lysine (g) н/д 0.051 0.02 н/д 0.071 0.071
Methionine (g) н/д 0.026 0.005 н/д 0.03 0.03
Cystine (g) н/д 0.026 0.01 н/д 0.035 0.035
Phenylalanine (g) н/д 0.051 0.024 н/д 0.076 0.076
Tyrosine (g) н/д 0.026 0.005 н/д 0.03 0.03
Valine (g) н/д 0.051 0.015 н/д 0.066 0.066
Arginine (g) н/д 0.051 0.02 н/д 0.071 0.071
Histidine (g) н/д 0.026 0.01 н/д 0.035 0.035
Alanine (g) н/д 0.077 0.015 н/д 0.091 0.091
Aspartic acid (g) н/д 0.333 0.137 н/д 0.469 0.469
Glutamic acid (g) н/д 0.486 0.102 н/д 0.589 0.589
Glycine (g) н/д 0.051 0.015 н/д 0.066 0.066
Proline (g) н/д 0.026 0.01 н/д 0.035 0.035
Serine (g) н/д 0.077 0.024 н/д 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.875 0.051 0.015 0.012 7.953 7.953
Phytosterols (mg) н/д 25.603 н/д н/д 25.603 25.603
Monounsaturated Fat (g) 8.102 0.026 0.0 0.029 8.156 8.156
Polyunsaturated (g) 9.299 0.179 0.034 0.033 9.545 9.545