Suggestions?

Mexican Salmon - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

2 jalapeños (deveined and seeded) — diced

5 heaping tbs of pre-roasted/skinned medium green chili — we don't remove those seeds. I buy the one pound frozen packets once we run out of the fresh roasted

Extra Virgin Olive Oil ("EVOO"), dried cumin, garlic powder, onion powder, sea salt, red chili powder and black pepper (all as in step 1)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 cup Quinoa	1/3 cup	$6.49 per 14 ounces	$0.93
Three individual fresh frozen salmon fillets.	1 salmon	$6.99 per pound	$3.05
1 can of low sodium pinto beans — undrained	1/3 can	$0.89 per 15 ounces	$0.31
1 medium onion (white or yellow, doesn't matter) — chopped	1/3 onion	$0.79 per pound	$0.06
3 medium fresh tomatoes — diced	1 tomatoes	$1.99 per pound	$0.54
.5 tbs red chili powder	1/2 teaspoon	$5.29 per 2 1/2 ounces	$0.09
1 tsp dried cumin	1/3 teaspoon	$1.69 per 1 1/4 ounces	$0.03
2 garlic cloves - pressed	2/3 garlic cloves	$4.00 per pound	$0.02
Total per Serving			$5.04
Total Recipe			$15.12

Suggestions? Mexican Salmon - Recipe Cost

Suggestions?

Mexican Salmon - Recipe Cost