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Рецепт Mexican Salad Bowl

by CookEatShare Cookbook

Ингредиенты

1 (15 ounce.) can kidney beans 4 ounce. sharp Cheddar cheese, diced 1 (8 3/4 ounce.) can whole kernel corn, liquid removed 2 med. tomatoes, diced 1/2 c. minced green pepper

4 green onions, thinly sliced 1/2 c. reduced calorie French salad dressing 1/2 to 3/4 teaspoon chili pwdr 1 med. head iceberg lettuce, shredded

Инструкции

1. Place kidney beans in a colander and rinse under cool water 1 minute; set colander aside to let beans drain 1 minute. Combine beans with next 5 ingredients in a large salad bowl.
2. Combine salad dressing and chili pwdr; pour over bean mix, tossing gently. Cover and chill 1 hour. Add in lettuce just before serving; toss lightly. Yield 5 servings. (205 calories per main dish serving)

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