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Рецепт Mexican Salad Bowl - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
vinegar
60.0g
sugar
25.2g
chili
0.65g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.08 0.08 0.08
Total Fat (g) 0.0 0.0 0.11 0.11 0.11
Carbohydrates (g) 0.56 25.19 0.36 26.11 26.11
Ash (g) н/д 0.0 0.06 0.06 0.06
Calories (kcal) 12.6 97.524 2.041 112.165 112.165
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д 0.03 0.03 0.03
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.29 0.01 0.05 56.34 56.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 25.18 0.05 25.46 25.46
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 4.2 0.252 1.807 6.259 6.259
Iron (mg) 0.12 0.0 0.09 0.22 0.22
Magnesium (mg) 3.0 0.0 1.105 4.105 4.105
Phosphorus (mg) 4.8 0.0 1.97 6.77 6.77
Potassium (mg) 43.8 0.504 12.454 56.758 56.758
Sodium (mg) 3.0 0.0 6.565 9.565 9.565
Zinc (mg) 0.02 0.0 0.02 0.04 0.04
Copper (mg) 0.006 0.0 0.003 0.009 0.009
Manganese (mg) н/д 0.0 0.014 0.014 0.014
Selenium (mcg) 0.1 0.2 0.0 0.3 0.3
Vitamin A, IU (IU) н/д 0.0 192.725 192.725 192.725
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.64 9.64 9.64
Beta Carotene (mcg) 0.0 0.0 97.5 97.5 97.5
Vitamin E (mg) 0.0 0.0 0.19 0.19 0.19
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.137 0.137 0.137
Lutein + zeaxanthin (mcg) 0.0 0.0 2.015 2.015 2.015
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.4 0.4
Thiamin (mg) 0.0 0.0 0.002 0.002 0.002
Riboflavin (mg) 0.0 0.005 0.005 0.01 0.01
Niacin (mg) 0.0 0.0 0.051 0.051 0.051
Pantothenic acid (mg) н/д 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.024 0.024 0.024
Folate (mcg) 0.0 0.0 0.65 0.65 0.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 0.4 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.019 0.019 0.019
Phytosterols (mg) н/д н/д 0.54 0.54 0.54
Monounsaturated Fat (g) 0.0 0.0 0.023 0.023 0.023
Polyunsaturated (g) 0.0 0.0 0.048 0.048 0.048