Рецепт Mexican Roll Ups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 226.8g	onions 57.6g	cream 226.8g	chiles 69.5g	Всего в порции	Всего в рецепте
Protein (g)	13.45	1.05	4.69	0.5	19.7	19.7
Total Fat (g)	77.66	0.11	44.75	0.19	122.7	122.7
Carbohydrates (g)	9.23	4.23	6.53	3.2	23.19	23.19
Ash (g)	2.99	0.47	1.93	0.91	6.3	6.3
Calories (kcal)	775.656	18.432	437.724	14.595	1246.407	1246.407
Starch (g)	0.79	н/д	0.0	н/д	0.79	0.79
Sucrose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Lactose (g)	7.28	н/д	7.94	н/д	15.22	15.22
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	123.47	51.74	168.88	64.81	408.9	408.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	7.28	1.34	7.94	н/д	16.56	16.56
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.5	0.0	1.2	2.7	2.7
Calcium (mg)	222.264	41.472	249.48	25.02	538.236	538.236
Iron (mg)	0.86	0.85	0.39	0.92	3.02	3.02
Magnesium (mg)	20.412	11.52	22.68	2.78	57.392	57.392
Phosphorus (mg)	240.408	21.312	260.82	7.645	530.185	530.185
Potassium (mg)	312.984	158.976	319.788	78.535	870.283	870.283
Sodium (mg)	728.028	9.216	181.44	275.915	1194.599	1194.599
Zinc (mg)	1.16	0.22	0.86	0.06	2.31	2.31
Copper (mg)	0.045	0.046	0.045	н/д	0.137	0.137
Manganese (mg)	0.023	0.092	0.023	н/д	0.138	0.138
Selenium (mcg)	5.4	0.3	5.9	0.2	11.9	11.9
Vitamin A, IU (IU)	2869.02	574.272	1306.368	87.57	4837.23	4837.23
Retinol (mcg)	814.212	0.0	362.88	0.0	1177.092	1177.092
Vitamin A, RAE (mcg_RAE)	821.016	28.8	367.416	4.17	1221.402	1221.402
Beta Carotene (mcg)	92.988	344.448	58.968	н/д	496.404	496.404
Vitamin E (mg)	1.47	0.32	1.0	н/д	2.79	2.79
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	654.912	0.0	н/д	654.912	654.912
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.09	н/д	0.09	н/д	0.18	0.18
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.8	2.0	23.8	36.6	36.6
Thiamin (mg)	0.045	0.035	0.091	0.007	0.178	0.178
Riboflavin (mg)	0.295	0.046	0.386	0.021	0.747	0.747
Niacin (mg)	0.34	0.305	0.249	0.438	1.333	1.333
Pantothenic acid (mg)	1.293	0.046	0.771	0.056	2.166	2.166
Vitamin B-6 (mg)	0.091	0.035	0.136	0.083	0.345	0.345
Folate (mcg)	24.948	36.864	15.876	37.53	115.218	115.218
Vitamin B-12 (mcg)	0.57	0.0	0.64	0.0	1.2	1.2
Choline (mg)	61.7	3.3	43.5	н/д	108.5	108.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.012	0.091	0.007	0.268	0.268
Threonine (g)	0.522	0.04	0.272	0.021	0.855	0.855
Isoleucine (g)	0.726	0.046	0.318	0.014	1.103	1.103
Leucine (g)	1.497	0.063	0.612	0.028	2.2	2.2
Lysine (g)	1.293	0.052	0.522	0.021	1.887	1.887
Methionine (g)	0.431	0.012	0.159	0.007	0.608	0.608
Cystine (g)	0.091	н/д	0.068	0.007	0.166	0.166
Phenylalanine (g)	0.658	0.035	0.295	0.014	1.001	1.001
Tyrosine (g)	0.68	0.029	0.295	0.014	1.018	1.018
Valine (g)	0.907	0.046	0.386	0.021	1.36	1.36
Arginine (g)	0.544	0.075	0.227	0.021	0.867	0.867
Histidine (g)	0.408	0.017	0.181	0.007	0.614	0.614
Alanine (g)	0.408	0.046	0.227	0.021	0.702	0.702
Aspartic acid (g)	1.157	0.098	0.499	0.07	1.823	1.823
Glutamic acid (g)	2.948	0.219	1.293	0.07	4.53	4.53
Glycine (g)	0.318	0.052	0.136	0.021	0.526	0.526
Proline (g)	1.52	0.069	0.59	0.021	2.199	2.199
Serine (g)	0.839	0.046	0.363	0.021	1.269	1.269
Cholesterol (mg)	249.48	0.0	117.936	0.0	367.416	367.416
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	43.75	0.017	26.105	0.021	69.893	69.893
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	19.55	0.017	11.499	0.014	31.08	31.08
Polyunsaturated (g)	3.266	0.04	1.905	0.104	5.316	5.316