| 1 can (15 ounce.) black beans, liquid removed & rinsed |
1 7/8 fl oz |
$1.79 per 15 ounces
|
$0.19 |
| 1 pkg. (10 ounce.) frzn whole kernel corn |
1 1/4 oz |
$3.89 per 16 ounces
|
$0.30 |
| 1 c. uncooked long grain white rice |
2 tablespoons |
$4.19 per 80 ounces
|
$0.04 |
| 1 jar (16 ounce.) thick & chunky mild salsa |
2 oz |
$3.29 per 15 1/2 ounces
|
$0.42 |
| 1 1/2 c. vegetable juice cocktail (V-8) (may use lo-salt V-8) |
3 tablespoons |
$1.67 per 15 fluid ounces
|
$0.17 |
| 1/4 teaspoon grnd cumin |
0.03 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1/4 teaspoon dry oregano |
0.03 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 3/4 c. shredded reduced fat Cheddar cheese |
1 tablespoon |
$6.99 per 32 ounces
|
$0.08 |
| Total per Serving |
$1.22 |
| Total Recipe |
$9.76 |
Suggestions?