Рецепт Mexican Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
1.17g |
sugar
37.8g |
sugar
25.0g |
bread
5.0g |
cheese
37.8g |
pecans
10.02g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.05 | 0.0 | 0.48 | 9.41 | 0.92 | 10.89 | 130.68 |
| Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.3 | 12.53 | 7.21 | 20.04 | 240.48 |
| Carbohydrates (g) | 0.92 | 37.08 | 25.0 | 2.39 | 0.48 | 1.39 | 67.26 | 807.12 |
| Ash (g) | 0.02 | 0.17 | 0.0 | 0.09 | 1.49 | 0.15 | 1.92 | 23.04 |
| Calories (kcal) | 3.488 | 143.637 | 96.75 | 14.15 | 152.331 | 69.217 | 479.573 | 5754.876 |
| Starch (g) | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.08 | 0.96 |
| Sucrose (g) | 0.01 | 35.74 | н/д | н/д | 0.09 | 0.39 | 36.23 | 434.76 |
| Glucose (dextrose) (g) | 0.32 | 0.51 | н/д | н/д | н/д | 0.0 | 0.84 | 10.08 |
| Fructose (g) | 0.35 | 0.42 | н/д | н/д | н/д | 0.0 | 0.77 | 9.24 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.0 | 0.09 | 1.08 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.18 | 0.51 | 0.01 | 1.74 | 13.89 | 0.35 | 16.67 | 200.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.69 | 36.67 | 24.98 | 0.09 | 0.2 | 0.4 | 63.02 | 756.24 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 1.1 | 13.2 |
| Calcium (mg) | 0.583 | 31.373 | 0.25 | 4.65 | 272.532 | 7.012 | 316.401 | 3796.812 |
| Iron (mg) | 0.02 | 0.27 | 0.0 | 0.15 | 0.26 | 0.25 | 0.96 | 11.52 |
| Magnesium (mg) | 0.373 | 3.402 | 0.0 | 0.95 | 10.584 | 12.121 | 27.43 | 329.16 |
| Phosphorus (mg) | 1.178 | 1.512 | 0.0 | 5.3 | 193.532 | 27.747 | 229.269 | 2751.228 |
| Potassium (mg) | 8.738 | 50.273 | 0.5 | 5.75 | 37.043 | 41.07 | 143.374 | 1720.488 |
| Sodium (mg) | 0.128 | 10.584 | 0.0 | 24.6 | 234.733 | 0.0 | 270.045 | 3240.54 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.04 | 1.18 | 0.45 | 1.68 | 20.16 |
| Copper (mg) | 0.004 | 0.019 | 0.0 | 0.008 | 0.011 | 0.12 | 0.162 | 1.944 |
| Manganese (mg) | 0.004 | 0.023 | 0.0 | 0.025 | 0.004 | 0.451 | 0.506 | 6.072 |
| Selenium (mcg) | 0.0 | 0.5 | 0.2 | 1.5 | 5.3 | 0.4 | 7.8 | 93.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 10.55 | 378.748 | 5.61 | 394.907 | 4738.884 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.15 | 97.522 | 0.0 | 100.672 | 1208.064 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.15 | 100.168 | 0.301 | 103.618 | 1243.416 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.129 | 2.905 | 35.034 | 420.408 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.14 | 0.26 | 3.12 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.8 | 4.536 | н/д | 5.336 | 64.032 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 1.703 | 3.953 | 47.436 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 2.45 | 2.45 | 29.4 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.022 | 0.011 | 0.066 | 0.101 | 1.212 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.005 | 0.022 | 0.144 | 0.013 | 0.185 | 2.22 |
| Niacin (mg) | 0.009 | 0.042 | 0.0 | 0.243 | 0.03 | 0.117 | 0.441 | 5.292 |
| Pantothenic acid (mg) | 0.001 | 0.049 | 0.0 | 0.014 | 0.155 | 0.086 | 0.305 | 3.66 |
| Vitamin B-6 (mg) | 0.002 | 0.015 | 0.0 | 0.003 | 0.026 | 0.021 | 0.068 | 0.816 |
| Folate (mcg) | 0.058 | 0.378 | 0.0 | 5.25 | 6.804 | 2.204 | 14.694 | 176.328 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.31 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 0.1 | 0.9 | 0.0 | 4.2 | 6.2 | 4.1 | 15.5 | 186.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.75 | 0.0 | 0.0 | 1.75 | 21.0 |
| Tryptophan (g) | 0.001 | н/д | н/д | 0.006 | 0.121 | 0.009 | 0.136 | 1.632 |
| Threonine (g) | 0.001 | н/д | н/д | 0.016 | 0.336 | 0.031 | 0.384 | 4.608 |
| Isoleucine (g) | 0.001 | н/д | н/д | 0.02 | 0.586 | 0.034 | 0.64 | 7.68 |
| Leucine (g) | 0.001 | н/д | н/д | 0.035 | 0.903 | 0.06 | 0.999 | 11.988 |
| Lysine (g) | 0.001 | н/д | н/д | 0.016 | 0.782 | 0.029 | 0.828 | 9.936 |
| Methionine (g) | 0.0 | н/д | н/д | 0.01 | 0.246 | 0.018 | 0.273 | 3.276 |
| Cystine (g) | 0.0 | н/д | н/д | 0.011 | 0.049 | 0.015 | 0.075 | 0.9 |
| Phenylalanine (g) | 0.002 | н/д | н/д | 0.024 | 0.495 | 0.043 | 0.564 | 6.768 |
| Tyrosine (g) | 0.0 | н/д | н/д | 0.015 | 0.454 | 0.022 | 0.49 | 5.88 |
| Valine (g) | 0.001 | н/д | н/д | 0.022 | 0.627 | 0.041 | 0.691 | 8.292 |
| Arginine (g) | 0.005 | н/д | н/д | 0.02 | 0.355 | 0.118 | 0.498 | 5.976 |
| Histidine (g) | 0.001 | н/д | н/д | 0.011 | 0.329 | 0.026 | 0.366 | 4.392 |
| Alanine (g) | 0.001 | н/д | н/д | 0.018 | 0.265 | 0.04 | 0.324 | 3.888 |
| Aspartic acid (g) | 0.001 | н/д | н/д | 0.026 | 0.605 | 0.093 | 0.725 | 8.7 |
| Glutamic acid (g) | 0.002 | н/д | н/д | 0.143 | 2.302 | 0.183 | 2.63 | 31.56 |
| Glycine (g) | 0.001 | н/д | н/д | 0.017 | 0.163 | 0.045 | 0.226 | 2.712 |
| Proline (g) | 0.003 | н/д | н/д | 0.048 | 1.062 | 0.036 | 1.149 | 13.788 |
| Serine (g) | 0.001 | н/д | н/д | 0.025 | 0.552 | 0.047 | 0.625 | 7.5 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.55 | 39.689 | 0.0 | 42.239 | 506.868 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.08 | 7.972 | 0.619 | 8.671 | 104.052 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.35 | н/д | 10.217 | 10.567 | 126.804 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.115 | 3.549 | 4.087 | 7.752 | 93.024 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.056 | 0.355 | 2.165 | 2.576 | 30.912 |