Это предварительный просмотр рецепта "Mexican Pocket Pitas".

Рецепт Mexican Pocket Pitas
by CookEatShare Cookbook

Mexican Pocket Pitas
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 1/2 pound grnd turkey, cooked & liquid removed
  • 1/2 c. minced onion
  • 1 (16 ounce.) can Ranch pinto beans, undrained
  • 1/2 c. salsa or possibly picante sauce
  • 3 whole wheat pita pockets, halved
  • 2 c. shredded lettuce
  • 1 c. minced tomato
  • 1 c. grated Alpine-lace nonfat Cheddar cheese
  • 1 pkg. taco seasoning

Инструкции

  1. Brown turkey and onion about 3-4 min in microwave; drain. Add in taco seasoning, beans and salsa and heat. Spoon mix into each pita pocket. Add in lettuce, tomato and cheese. Use lite lowfat sour cream or possibly Mock lowfat sour cream if you like. Calories 208. Fat 1.4 g.