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Рецепт Mexican Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce. can Pillsbury refrigerated pizza crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
beef
56.7g
onion
16.88g
garlic
0.33g
refried beans
55.38g
chilies
6.84g
taco sauce
28.35g
jack
28.25g
olives
1.69g
Всего в порции Всего в рецепте
Protein (g) 9.85 0.19 0.02 3.0 0.14 0.0 6.92 0.0 20.1 160.8
Total Fat (g) 9.68 0.02 0.0 0.65 0.01 0.0 8.55 1.69 20.6 164.8
Carbohydrates (g) 0.0 1.58 0.11 8.45 0.65 3.54 0.19 0.0 14.52 116.16
Ash (g) 0.49 0.06 0.0 1.11 0.04 0.62 1.0 н/д 3.33 26.64
Calories (kcal) 129.273 6.75 0.486 50.391 2.738 14.175 105.373 14.918 324.103 2592.824
Starch (g) н/д 0.0 н/д 4.96 н/д н/д н/д н/д 4.96 39.68
Sucrose (g) н/д 0.17 н/д 0.25 н/д н/д н/д н/д 0.42 3.36
Glucose (dextrose) (g) н/д 0.33 н/д 0.0 н/д н/д н/д н/д 0.33 2.64
Fructose (g) н/д 0.22 н/д 0.0 н/д н/д н/д н/д 0.22 1.76
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 37.31 15.04 0.19 42.17 6.0 24.18 11.59 0.0 136.48 1091.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.72 0.0 0.25 0.35 1.77 0.14 0.0 3.24 25.92
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.8 0.1 0.0 0.0 0.0 3.2 25.6
Calcium (mg) 3.969 3.881 0.591 18.274 1.232 0.0 210.745 0.017 238.708 1909.664
Iron (mg) 0.96 0.04 0.01 0.92 0.08 0.0 0.2 0.01 2.22 17.76
Magnesium (mg) 9.639 1.688 0.082 21.043 1.711 н/д 7.628 0.0 41.789 334.312
Phosphorus (mg) 69.172 4.894 0.499 61.466 3.148 н/д 125.43 0.0 264.61 2116.88
Potassium (mg) 139.479 24.638 1.308 186.06 23.269 н/д 22.883 0.017 397.653 3181.224
Sodium (mg) 32.318 0.675 0.055 248.634 0.479 230.486 151.42 0.034 664.101 5312.808
Zinc (mg) 2.04 0.03 0.0 0.36 0.02 н/д 0.85 0.0 3.3 26.4
Copper (mg) 0.034 0.007 0.001 0.094 0.012 н/д 0.008 0.0 0.156 1.248
Manganese (mg) 0.011 0.022 0.005 0.183 0.016 н/д 0.003 н/д 0.241 1.928
Selenium (mcg) 6.9 0.1 0.0 3.6 0.0 н/д 4.1 0.0 14.7 117.6
Vitamin A, IU (IU) 0.0 0.338 0.029 0.0 80.688 177.188 217.243 н/д 475.485 3803.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 54.24 0.0 54.24 433.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.038 н/д 55.935 0.0 59.973 479.784
Beta Carotene (mcg) н/д 0.169 0.016 0.0 45.922 н/д 22.035 0.0 68.142 545.136
Vitamin E (mg) н/д 0.0 0.0 0.03 0.05 н/д 0.07 0.24 0.39 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.675 0.052 0.0 49.617 н/д 0.0 0.0 50.344 402.752
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.57 н/д н/д н/д н/д 0.57 4.56
Tocopherol, delta (mg) н/д 0.0 н/д 0.04 н/д н/д н/д н/д 0.04 0.32
Vitamin C (mg) 0.0 1.2 0.1 3.3 16.6 0.0 0.0 0.0 21.3 170.4
Thiamin (mg) 0.034 0.008 0.001 0.022 0.006 н/д 0.006 0.0 0.077 0.616
Riboflavin (mg) 0.13 0.005 0.0 0.011 0.006 н/д 0.11 0.0 0.263 2.104
Niacin (mg) 2.387 0.02 0.002 0.233 0.065 н/д 0.025 0.0 2.733 21.864
Pantothenic acid (mg) 0.204 0.02 0.002 0.122 0.004 н/д 0.059 н/д 0.412 3.296
Vitamin B-6 (mg) 0.136 0.02 0.004 0.061 0.019 н/д 0.023 0.0 0.263 2.104
Folate (mcg) 3.969 3.206 0.01 6.091 1.574 н/д 5.085 0.0 19.935 159.48
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 н/д 0.23 0.0 1.32 10.56
Choline (mg) н/д 1.0 0.1 12.7 0.8 н/д 4.4 0.0 18.9 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.039 0.002 н/д 0.09 н/д 0.133 1.064
Threonine (g) н/д 0.003 0.001 0.127 0.005 н/д 0.246 н/д 0.382 3.056
Isoleucine (g) н/д 0.002 0.001 0.133 0.005 н/д 0.429 н/д 0.569 4.552
Leucine (g) н/д 0.005 0.001 0.244 0.008 н/д 0.661 н/д 0.918 7.344
Lysine (g) н/д 0.007 0.001 0.21 0.006 н/д 0.576 н/д 0.801 6.408
Methionine (g) н/д 0.0 0.0 0.044 0.001 н/д 0.181 н/д 0.227 1.816
Cystine (g) н/д 0.0 0.0 0.033 0.003 н/д 0.034 н/д 0.07 0.56
Phenylalanine (g) н/д 0.005 0.001 0.166 0.004 н/д 0.364 н/д 0.54 4.32
Tyrosine (g) н/д 0.002 0.0 0.089 0.003 н/д 0.333 н/д 0.427 3.416
Valine (g) н/д 0.003 0.001 0.161 0.005 н/д 0.463 н/д 0.634 5.072
Arginine (g) н/д 0.017 0.002 0.188 0.007 н/д 0.263 н/д 0.477 3.816
Histidine (g) н/д 0.002 0.0 0.083 0.003 н/д 0.243 н/д 0.331 2.648
Alanine (g) н/д 0.003 0.0 0.127 0.005 н/д 0.195 н/д 0.332 2.656
Aspartic acid (g) н/д 0.015 0.002 0.365 0.02 н/д 0.444 н/д 0.846 6.768
Glutamic acid (g) н/д 0.044 0.003 0.465 0.018 н/д 1.692 н/д 2.222 17.776
Glycine (g) н/д 0.005 0.001 0.116 0.005 н/д 0.119 н/д 0.245 1.96
Proline (g) н/д 0.002 0.0 0.127 0.006 н/д 0.78 н/д 0.915 7.32
Serine (g) н/д 0.003 0.001 0.166 0.005 н/д 0.404 н/д 0.58 4.64
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 25.143 0.0 64.265 514.12
Trans Fat (g) н/д н/д н/д 0.017 н/д н/д н/д н/д 0.017 0.136
Saturated Fat (g) 3.861 0.007 0.0 0.216 0.001 0.0 5.387 0.233 9.706 77.648
Phytosterols (mg) н/д 2.531 н/д н/д н/д н/д н/д н/д 2.531 20.248
Monounsaturated Fat (g) 4.201 0.002 0.0 0.21 0.001 н/д 2.472 1.231 8.117 64.936
Polyunsaturated (g) 0.403 0.003 0.001 0.183 0.008 н/д 0.254 0.178 1.029 8.232