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Ингредиенты
- 1/2 cup cornmeal
- 1/2 cup plus 2 T. water
- toppings:
- 1 can refried beans
- chopped onions
- chopped green pepper
- sliced mushrooms - fresh or 4 oz. can
- black olives, sliced
- tomato, chopped (or use well drained, canned)
- Colby/Jack cheese, shredded
View Full Recipe at bcmom's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 972g | |
| Calories 999 | |
| Calories from Fat 262 | 26% |
| Total Fat 29.53g | 37% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.13g | |
| Cholesterol 27mg | 9% |
| Sodium 2180mg | 91% |
| Potassium 2150mg | 61% |
| Total Carbs 147.8g | 39% |
| Dietary Fiber 30.0g | 100% |
| Sugars 11.81g | 8% |
| Protein 39.35g | 63% |
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