CookEatShare также доступен на языке: English
Закрыть

Рецепт Mexican Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x 8-inch round flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
226.8g
onion
14.4g
chilies
10.26g
pimento
12.0g
olives
113.4g
Всего в порции Всего в рецепте
Protein (g) 13.45 0.26 0.21 0.13 0.0 14.05 14.05
Total Fat (g) 77.66 0.03 0.02 0.04 113.4 191.14 191.14
Carbohydrates (g) 9.23 1.06 0.97 0.61 0.0 11.87 11.87
Ash (g) 2.99 0.12 0.06 0.05 н/д 3.22 3.22
Calories (kcal) 775.656 4.608 4.106 2.76 1002.456 1789.586 1789.586
Starch (g) 0.79 н/д н/д н/д н/д 0.79 0.79
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 7.28 н/д н/д н/д н/д 7.28 7.28
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 12.94 9.01 11.17 0.0 156.58 156.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 0.34 0.52 0.33 0.0 8.46 8.46
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.2 0.0 0.8 0.8
Calcium (mg) 222.264 10.368 1.847 0.72 1.134 236.333 236.333
Iron (mg) 0.86 0.21 0.12 0.2 0.64 2.03 2.03
Magnesium (mg) 20.412 2.88 2.566 0.72 0.0 26.578 26.578
Phosphorus (mg) 240.408 5.328 4.721 2.04 0.0 252.497 252.497
Potassium (mg) 312.984 39.744 34.897 18.96 1.134 407.719 407.719
Sodium (mg) 728.028 2.304 0.718 1.68 2.268 734.998 734.998
Zinc (mg) 1.16 0.06 0.03 0.02 0.0 1.27 1.27
Copper (mg) 0.045 0.012 0.017 0.006 0.0 0.08 0.08
Manganese (mg) 0.023 0.023 0.025 0.011 н/д 0.081 0.081
Selenium (mcg) 5.4 0.1 0.1 0.0 0.0 5.6 5.6
Vitamin A, IU (IU) 2869.02 143.568 121.01 318.6 н/д 3452.198 3452.198
Retinol (mcg) 814.212 0.0 0.0 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 7.2 6.056 15.96 0.0 850.232 850.232
Beta Carotene (mcg) 92.988 86.112 68.87 176.88 0.0 424.85 424.85
Vitamin E (mg) 1.47 0.08 0.07 0.08 16.27 17.98 17.98
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 74.413 43.92 0.0 282.061 282.061
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 24.9 10.2 0.0 37.8 37.8
Thiamin (mg) 0.045 0.009 0.009 0.002 0.0 0.066 0.066
Riboflavin (mg) 0.295 0.012 0.009 0.007 0.0 0.323 0.323
Niacin (mg) 0.34 0.076 0.098 0.074 0.0 0.588 0.588
Pantothenic acid (mg) 1.293 0.012 0.006 0.001 н/д 1.312 1.312
Vitamin B-6 (mg) 0.091 0.009 0.029 0.026 0.0 0.154 0.154
Folate (mcg) 24.948 9.216 2.361 0.72 0.0 37.245 37.245
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 61.7 0.8 1.1 0.8 0.3 64.7 64.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.003 0.003 0.001 н/д 0.166 0.166
Threonine (g) 0.522 0.01 0.007 0.005 н/д 0.544 0.544
Isoleucine (g) 0.726 0.012 0.007 0.005 н/д 0.749 0.749
Leucine (g) 1.497 0.016 0.011 0.007 н/д 1.531 1.531
Lysine (g) 1.293 0.013 0.009 0.006 н/д 1.321 1.321
Methionine (g) 0.431 0.003 0.002 0.001 н/д 0.437 0.437
Cystine (g) 0.091 н/д 0.004 0.002 н/д 0.097 0.097
Phenylalanine (g) 0.658 0.009 0.006 0.004 н/д 0.676 0.676
Tyrosine (g) 0.68 0.007 0.004 0.002 н/д 0.694 0.694
Valine (g) 0.907 0.012 0.008 0.006 н/д 0.933 0.933
Arginine (g) 0.544 0.019 0.01 0.006 н/д 0.579 0.579
Histidine (g) 0.408 0.004 0.004 0.002 н/д 0.419 0.419
Alanine (g) 0.408 0.012 0.008 0.006 н/д 0.434 0.434
Aspartic acid (g) 1.157 0.024 0.03 0.019 н/д 1.23 1.23
Glutamic acid (g) 2.948 0.055 0.027 0.018 н/д 3.048 3.048
Glycine (g) 0.318 0.013 0.007 0.005 н/д 0.342 0.342
Proline (g) 1.52 0.017 0.009 0.006 н/д 1.552 1.552
Serine (g) 0.839 0.012 0.008 0.005 н/д 0.864 0.864
Cholesterol (mg) 249.48 0.0 0.0 0.0 0.0 249.48 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.004 0.002 0.006 15.661 59.423 59.423
Phytosterols (mg) н/д н/д н/д 1.08 н/д 1.08 1.08
Monounsaturated Fat (g) 19.55 0.004 0.001 0.002 82.737 102.295 102.295
Polyunsaturated (g) 3.266 0.01 0.011 0.019 11.93 15.236 15.236