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Рецепт Mexican Nacho Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheese
75.6g 		peppers
10.67g 		chili pepper
17.38g 		onion
8.25g 		jalapeno peppers
2.15g 		bacon
18.9g 		garlic
0.22g 		Всего в порции Всего в рецепте
Protein (g) 18.82 1.17 0.13 0.09 0.03 2.19 0.01 22.44 269.28
Total Fat (g) 25.05 0.35 0.05 0.01 0.01 8.51 0.0 33.98 407.76
Carbohydrates (g) 0.97 6.91 0.8 0.77 0.13 0.12 0.07 9.77 117.24
Ash (g) 2.97 0.46 0.23 0.03 0.01 0.47 0.0 4.18 50.16
Calories (kcal) 304.661 27.2 3.649 3.3 0.644 86.562 0.324 426.34 5116.08
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д н/д 0.08 н/д н/д н/д 0.26 3.12
Glucose (dextrose) (g) н/д н/д н/д 0.16 н/д н/д н/д 0.16 1.92
Fructose (g) н/д н/д н/д 0.11 н/д н/д н/д 0.11 1.32
Lactose (g) 0.17 н/д н/д 0.0 н/д н/д н/д 0.17 2.04
Maltose (g) 0.11 н/д н/д 0.0 н/д н/д н/д 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.78 1.12 16.2 7.35 1.97 7.6 0.13 62.15 745.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.39 0.07 н/д 0.35 0.07 0.0 0.0 0.89 10.68
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.3 0.1 0.1 0.0 0.0 3.3 39.6
Calcium (mg) 545.064 46.613 6.255 1.898 0.215 1.134 0.394 601.572 7218.864
Iron (mg) 0.51 3.08 0.23 0.02 0.02 0.09 0.0 3.95 47.4
Magnesium (mg) 21.168 20.693 0.695 0.825 0.408 2.268 0.054 46.111 553.332
Phosphorus (mg) 387.063 18.453 1.911 2.393 0.665 35.532 0.333 446.351 5356.212
Potassium (mg) 74.086 134.293 19.634 12.045 4.615 39.312 0.872 284.858 3418.296
Sodium (mg) 469.466 4.693 68.979 0.33 0.021 157.437 0.037 700.963 8411.556
Zinc (mg) 2.35 0.15 0.02 0.01 0.0 0.22 0.0 2.76 33.12
Copper (mg) 0.023 0.121 н/д 0.003 0.003 0.013 0.001 0.163 1.956
Manganese (mg) 0.008 0.601 н/д 0.011 0.005 0.004 0.004 0.632 7.584
Selenium (mcg) 10.5 0.3 0.1 0.0 0.0 3.8 0.0 14.8 177.6
Vitamin A, IU (IU) 757.495 31.893 21.893 0.165 17.152 6.993 0.02 835.611 10027.332
Retinol (mcg) 195.044 0.0 0.0 0.0 0.0 2.079 0.0 197.123 2365.476
Vitamin A, RAE (mcg_RAE) 200.336 1.6 1.043 0.0 0.859 2.079 0.0 205.916 2470.992
Beta Carotene (mcg) 64.259 16.64 н/д 0.083 9.767 0.0 0.011 90.759 1089.108
Vitamin E (mg) 0.22 0.08 н/д 0.0 0.01 0.05 0.0 0.36 4.32
Vitamin D (IU) 9.072 н/д н/д н/д н/д н/д н/д 9.072 108.864
Lycopene (mcg) 0.0 0.64 н/д 0.0 0.0 0.0 0.0 0.64 7.68
Lutein + zeaxanthin (mcg) 0.0 21.867 н/д 0.33 10.562 0.0 0.035 32.793 393.516
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.49 н/д 0.0 н/д 0.02 н/д 0.5 6.0
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 2.2 5.9 0.6 1.0 0.0 0.1 9.8 117.6
Thiamin (mg) 0.023 0.012 0.002 0.004 0.003 0.053 0.0 0.097 1.164
Riboflavin (mg) 0.287 0.026 0.005 0.002 0.001 0.021 0.0 0.343 4.116
Niacin (mg) 0.06 0.122 0.109 0.01 0.024 0.724 0.002 1.051 12.612
Pantothenic acid (mg) 0.31 н/д 0.014 0.01 0.005 0.098 0.001 0.438 5.256
Vitamin B-6 (mg) 0.053 0.036 0.021 0.01 0.011 0.04 0.003 0.173 2.076
Folate (mcg) 13.608 1.067 9.383 1.568 1.009 0.378 0.007 27.018 324.216
Vitamin B-12 (mcg) 0.63 0.0 0.0 0.0 0.0 0.13 0.0 0.76 9.12
Choline (mg) 12.5 1.2 н/д 0.5 0.2 8.8 0.1 23.2 278.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.242 н/д 0.002 0.001 0.0 0.019 0.0 0.264 3.168
Threonine (g) 0.673 н/д 0.005 0.002 0.001 0.085 0.0 0.766 9.192
Isoleucine (g) 1.172 н/д 0.003 0.001 0.001 0.102 0.0 1.279 15.348
Leucine (g) 1.807 н/д 0.007 0.002 0.002 0.17 0.001 1.989 23.868
Lysine (g) 1.565 н/д 0.005 0.003 0.001 0.181 0.001 1.757 21.084
Methionine (g) 0.491 н/д 0.002 0.0 0.0 0.049 0.0 0.543 6.516
Cystine (g) 0.098 н/д 0.002 0.0 0.001 0.025 0.0 0.125 1.5
Phenylalanine (g) 0.99 н/д 0.003 0.002 0.001 0.087 0.0 1.084 13.008
Tyrosine (g) 0.907 н/д 0.003 0.001 0.001 0.068 0.0 0.98 11.76
Valine (g) 1.255 н/д 0.005 0.002 0.001 0.117 0.001 1.381 16.572
Arginine (g) 0.711 н/д 0.005 0.008 0.001 0.142 0.001 0.868 10.416
Histidine (g) 0.658 н/д 0.002 0.001 0.001 0.083 0.0 0.744 8.928
Alanine (g) 0.529 н/д 0.005 0.002 0.001 0.14 0.0 0.677 8.124
Aspartic acid (g) 1.21 н/д 0.017 0.007 0.004 0.206 0.001 1.446 17.352
Glutamic acid (g) 4.604 н/д 0.017 0.021 0.004 0.323 0.002 4.972 59.664
Glycine (g) 0.325 н/д 0.005 0.002 0.001 0.153 0.0 0.487 5.844
Proline (g) 2.124 н/д 0.005 0.001 0.001 0.121 0.0 2.253 27.036
Serine (g) 1.104 н/д 0.005 0.002 0.001 0.083 0.0 1.195 14.34
Cholesterol (mg) 79.378 0.0 0.0 0.0 0.0 12.852 0.0 92.23 1106.76
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 15.944 0.105 0.005 0.003 0.001 2.833 0.0 18.891 226.692
Phytosterols (mg) н/д 9.813 н/д 1.238 н/д н/д н/д 11.051 132.612
Monounsaturated Fat (g) 7.099 0.108 0.003 0.001 0.001 3.789 0.0 11.001 132.012
Polyunsaturated (g) 0.711 0.121 0.026 0.002 0.007 0.951 0.001 1.817 21.804