Рецепт Mexican Nacho Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hamburger
37.8g |
sausage
37.8g |
garlic
0.23g |
tomatoes
15.83g |
velveeta cheese
113.4g |
nacho cheese
77.5g |
cheddar
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.56 | 5.7 | 0.04 | 0.12 | 18.48 | 1.88 | 8.72 | 42.5 | 510.0 |
Total Fat (g) | 3.78 | 10.03 | 0.0 | 0.02 | 24.95 | 5.0 | 11.6 | 55.38 | 664.56 |
Carbohydrates (g) | 0.0 | 0.0 | 0.17 | 0.63 | 11.11 | 6.25 | 0.45 | 18.61 | 223.32 |
Ash (g) | 0.37 | 0.85 | 0.01 | 0.13 | 6.8 | 2.14 | 1.38 | 11.68 | 140.16 |
Calories (kcal) | 66.527 | 114.909 | 0.775 | 2.692 | 343.594 | 75.175 | 141.05 | 744.722 | 8936.664 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 | 0.96 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 26.27 | 21.25 | 0.02 | 14.93 | 51.94 | 62.23 | 12.86 | 189.49 | 2273.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.38 | 9.19 | 1.25 | 0.18 | 11.05 | 132.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 4.536 | 3.402 | 0.187 | 4.908 | 528.432 | 50.375 | 252.35 | 844.19 | 10130.28 |
Iron (mg) | 0.85 | 0.42 | 0.01 | 0.15 | 0.2 | 0.0 | 0.24 | 1.87 | 22.44 |
Magnesium (mg) | 7.56 | 5.292 | 0.135 | 1.742 | н/д | н/д | 9.8 | 24.529 | 294.348 |
Phosphorus (mg) | 69.55 | 51.029 | 0.973 | 3.008 | 978.62 | н/д | 179.2 | 1282.381 | 15388.572 |
Potassium (mg) | 121.335 | 93.742 | 2.569 | 29.767 | 379.882 | н/д | 34.3 | 661.595 | 7939.14 |
Sodium (mg) | 24.947 | 240.403 | 0.061 | 22.642 | 1699.829 | 493.675 | 217.35 | 2698.906 | 32386.872 |
Zinc (mg) | 1.81 | 0.82 | 0.01 | 0.02 | 2.09 | н/д | 1.09 | 5.83 | 69.96 |
Copper (mg) | 0.026 | 0.026 | 0.0 | 0.011 | н/д | н/д | 0.011 | 0.075 | 0.9 |
Manganese (mg) | 0.004 | 0.004 | 0.001 | 0.013 | н/д | н/д | 0.004 | 0.025 | 0.3 |
Selenium (mcg) | 6.3 | 0.0 | 0.1 | 0.0 | н/д | н/д | 4.9 | 11.2 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 28.349 | 0.0 | 18.525 | 1255.31 | 312.325 | 350.7 | 1965.21 | 23582.52 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | н/д | н/д | 90.3 | 94.458 | 1133.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | 0.0 | 0.95 | н/д | н/д | 92.75 | 98.614 | 1183.368 |
Beta Carotene (mcg) | 0.0 | 4.158 | 0.0 | 11.083 | н/д | н/д | 29.75 | 44.991 | 539.892 |
Vitamin E (mg) | 0.12 | 0.07 | 0.0 | 0.11 | н/д | н/д | 0.1 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | 19.656 | н/д | н/д | н/д | н/д | 4.2 | 23.856 | 286.272 |
Lycopene (mcg) | 0.0 | 4.158 | 0.0 | 438.108 | н/д | н/д | 0.0 | 442.266 | 5307.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 13.617 | н/д | н/д | 0.0 | 13.617 | 163.404 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.015 | 0.106 | 0.001 | 0.008 | н/д | н/д | 0.011 | 0.14 | 1.68 |
Riboflavin (mg) | 0.06 | 0.045 | 0.0 | 0.01 | 0.397 | н/д | 0.133 | 0.646 | 7.752 |
Niacin (mg) | 1.916 | 1.777 | 0.002 | 0.112 | н/д | н/д | 0.028 | 3.835 | 46.02 |
Pantothenic acid (mg) | 0.227 | 0.253 | н/д | 0.019 | н/д | н/д | 0.144 | 0.643 | 7.716 |
Vitamin B-6 (mg) | 0.14 | 0.117 | 0.007 | 0.017 | н/д | н/д | 0.025 | 0.306 | 3.672 |
Folate (mcg) | 2.268 | 0.378 | 0.005 | 1.267 | н/д | н/д | 6.3 | 10.217 | 122.604 |
Vitamin B-12 (mcg) | 0.84 | 0.32 | 0.0 | 0.0 | н/д | н/д | 0.29 | 1.45 | 17.4 |
Choline (mg) | 25.0 | 20.0 | 0.2 | 1.1 | н/д | н/д | 5.8 | 52.1 | 625.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.042 | 0.001 | 0.002 | н/д | н/д | 0.112 | 0.186 | 2.232 |
Threonine (g) | 0.287 | 0.227 | 0.001 | 0.006 | н/д | н/д | 0.312 | 0.833 | 9.996 |
Isoleucine (g) | 0.336 | 0.238 | 0.002 | 0.003 | н/д | н/д | 0.543 | 1.122 | 13.464 |
Leucine (g) | 0.59 | 0.408 | 0.002 | 0.005 | н/д | н/д | 0.837 | 1.842 | 22.104 |
Lysine (g) | 0.624 | 0.45 | 0.001 | 0.005 | н/д | н/д | 0.725 | 1.804 | 21.648 |
Methionine (g) | 0.189 | 0.117 | 0.001 | 0.002 | н/д | н/д | 0.228 | 0.536 | 6.432 |
Cystine (g) | 0.076 | 0.06 | 0.0 | 0.002 | н/д | н/д | 0.046 | 0.184 | 2.208 |
Phenylalanine (g) | 0.302 | 0.204 | 0.001 | 0.005 | н/д | н/д | 0.459 | 0.971 | 11.652 |
Tyrosine (g) | 0.227 | 0.155 | 0.001 | 0.003 | н/д | н/д | 0.42 | 0.805 | 9.66 |
Valine (g) | 0.374 | 0.265 | 0.002 | 0.003 | н/д | н/д | 0.581 | 1.225 | 14.7 |
Arginine (g) | 0.51 | 0.336 | 0.004 | 0.003 | н/д | н/д | 0.329 | 1.183 | 14.196 |
Histidine (g) | 0.238 | 0.208 | 0.001 | 0.003 | н/д | н/д | 0.305 | 0.754 | 9.048 |
Alanine (g) | 0.491 | 0.34 | 0.001 | 0.005 | н/д | н/д | 0.245 | 1.082 | 12.984 |
Aspartic acid (g) | 0.68 | 0.495 | 0.003 | 0.025 | н/д | н/д | 0.56 | 1.764 | 21.168 |
Glutamic acid (g) | 1.123 | 0.835 | 0.005 | 0.076 | н/д | н/д | 2.132 | 4.17 | 50.04 |
Glycine (g) | 0.578 | 0.352 | 0.001 | 0.003 | н/д | н/д | 0.151 | 1.085 | 13.02 |
Proline (g) | 0.427 | 0.261 | 0.001 | 0.003 | н/д | н/д | 0.984 | 1.675 | 20.1 |
Serine (g) | 0.31 | 0.215 | 0.001 | 0.005 | н/д | н/д | 0.511 | 1.042 | 12.504 |
Cholesterol (mg) | 24.569 | 27.215 | 0.0 | 0.0 | 90.718 | 6.2 | 36.75 | 185.453 | 2225.436 |
Trans Fat (g) | 0.242 | 0.079 | н/д | н/д | н/д | 0.0 | н/д | 0.321 | 3.852 |
Saturated Fat (g) | 1.535 | 3.326 | 0.0 | 0.003 | 16.329 | 1.876 | 7.382 | 30.451 | 365.412 |
Phytosterols (mg) | н/д | н/д | 0.019 | н/д | н/д | н/д | н/д | 0.019 | 0.228 |
Monounsaturated Fat (g) | 1.644 | 4.464 | 0.0 | 0.003 | н/д | н/д | 3.287 | 9.398 | 112.776 |
Polyunsaturated (g) | 0.129 | 1.346 | 0.001 | 0.008 | н/д | н/д | 0.329 | 1.812 | 21.744 |