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Рецепт Mexican Nacho Cheese Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. nacho cheese tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
56.7g 		onion
0.37g 		taco seasoning
1.33g 		tomatoes sauce
61.25g 		cream
43.13g 		chilies
13.69g 		nacho cheese tortilla chips
0.0g 		cheddar cheese
28.35g 		Всего в порции Всего в рецепте
Protein (g) 11.34 0.0 0.0 0.81 0.89 0.27 н/д 7.06 20.38 163.04
Total Fat (g) 5.67 0.0 0.0 0.11 8.51 0.03 н/д 9.4 23.71 189.68
Carbohydrates (g) 0.0 0.03 0.75 3.3 1.24 1.29 н/д 0.36 6.98 55.84
Ash (g) 0.56 0.0 0.5 1.23 0.37 0.08 н/д 1.11 3.85 30.8
Calories (kcal) 99.79 0.15 2.491 14.7 83.231 5.475 н/д 114.251 320.087 2560.696
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.16 0.0 н/д н/д 0.07 0.23 1.84
Glucose (dextrose) (g) н/д 0.01 н/д 1.43 0.0 н/д н/д н/д 1.43 11.44
Fructose (g) н/д 0.0 н/д 1.02 0.0 н/д н/д н/д 1.02 8.16
Lactose (g) н/д 0.0 н/д 0.0 1.51 н/д н/д 0.07 1.57 12.56
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.04 0.04 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 39.41 0.33 0.08 55.81 32.11 12.01 н/д 10.42 150.16 1201.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.25 2.6 1.51 0.7 н/д 0.15 5.22 41.76
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.9 0.0 0.2 н/д 0.0 1.4 11.2
Calcium (mg) 6.804 0.086 н/д 7.963 47.438 2.464 н/д 204.404 269.157 2153.256
Iron (mg) 1.27 0.0 0.09 0.62 0.07 0.16 н/д 0.19 2.42 19.36
Magnesium (mg) 11.34 0.037 н/д 9.8 4.313 3.422 н/д 7.938 36.85 294.8
Phosphorus (mg) 104.326 0.109 н/д 15.925 49.594 6.296 н/д 145.152 321.401 2571.208
Potassium (mg) 182.003 0.547 н/д 202.738 60.806 46.538 н/д 27.783 520.414 4163.312
Sodium (mg) 37.421 0.015 106.901 320.95 34.5 0.958 н/д 176.054 676.799 5414.392
Zinc (mg) 2.72 0.0 н/д 0.12 0.16 0.04 н/д 0.88 3.93 31.44
Copper (mg) 0.04 0.0 н/д 0.074 0.009 0.023 н/д 0.009 0.154 1.232
Manganese (mg) 0.006 0.0 н/д 0.067 0.004 0.033 н/д 0.003 0.114 0.912
Selenium (mcg) 9.4 0.0 н/д 0.1 1.1 0.1 н/д 3.9 14.7 117.6
Vitamin A, IU (IU) 0.0 0.007 124.298 265.213 248.4 161.376 н/д 284.067 1083.361 8666.888
Retinol (mcg) 0.0 0.0 н/д 0.0 69.0 0.0 н/д 73.143 142.143 1137.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 13.475 69.863 8.076 н/д 75.128 166.541 1332.328
Beta Carotene (mcg) 0.0 0.004 н/д 158.638 11.213 91.843 н/д 24.098 285.794 2286.352
Vitamin E (mg) 0.18 0.0 н/д 0.87 0.19 0.09 н/д 0.08 1.42 11.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.402 3.402 27.216
Lycopene (mcg) 0.0 0.0 н/д 8562.138 0.0 0.0 н/д 0.0 8562.138 68497.104
Lutein + zeaxanthin (mcg) 0.0 0.015 н/д 14.088 0.0 99.234 н/д 0.0 113.337 906.696
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.06 0.02 н/д н/д 0.0 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 4.3 0.4 33.2 н/д 0.0 38.5 308.0
Thiamin (mg) 0.023 0.0 н/д 0.012 0.017 0.012 н/д 0.009 0.073 0.584
Riboflavin (mg) 0.091 0.0 н/д 0.043 0.073 0.012 н/д 0.108 0.327 2.616
Niacin (mg) 2.875 0.0 н/д 0.6 0.047 0.13 н/д 0.023 3.675 29.4
Pantothenic acid (mg) 0.34 0.0 н/д 0.19 0.147 0.008 н/д 0.116 0.802 6.416
Vitamin B-6 (mg) 0.21 0.0 н/д 0.061 0.026 0.038 н/д 0.02 0.356 2.848
Folate (mcg) 3.402 0.071 н/д 6.738 3.019 3.148 н/д 5.103 21.48 171.84
Vitamin B-12 (mcg) 1.25 0.0 н/д 0.0 0.12 0.0 н/д 0.24 1.61 12.88
Choline (mg) 37.5 0.0 н/д 6.1 8.3 1.5 н/д 4.7 58.0 464.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.045 0.0 н/д 0.006 0.017 0.004 н/д 0.091 0.164 1.312
Threonine (g) 0.431 0.0 н/д 0.025 0.052 0.01 н/д 0.252 0.769 6.152
Isoleucine (g) 0.505 0.0 н/д 0.018 0.06 0.01 н/д 0.439 1.032 8.256
Leucine (g) 0.885 0.0 н/д 0.025 0.116 0.015 н/д 0.678 1.718 13.744
Lysine (g) 0.936 0.0 н/д 0.025 0.099 0.012 н/д 0.587 1.659 13.272
Methionine (g) 0.283 0.0 н/д 0.006 0.03 0.003 н/д 0.184 0.507 4.056
Cystine (g) 0.113 0.0 н/д 0.006 0.013 0.005 н/д 0.037 0.175 1.4
Phenylalanine (g) 0.454 0.0 н/д 0.061 0.056 0.008 н/д 0.371 0.951 7.608
Tyrosine (g) 0.34 0.0 н/д 0.012 0.056 0.005 н/д 0.34 0.754 6.032
Valine (g) 0.561 0.0 н/д 0.018 0.073 0.011 н/д 0.471 1.135 9.08
Arginine (g) 0.765 0.0 н/д 0.018 0.043 0.014 н/д 0.266 1.107 8.856
Histidine (g) 0.357 0.0 н/д 0.012 0.035 0.005 н/д 0.247 0.656 5.248
Alanine (g) 0.737 0.0 н/д 0.025 0.043 0.011 н/д 0.198 1.014 8.112
Aspartic acid (g) 1.021 0.0 н/д 0.123 0.095 0.04 н/д 0.454 1.732 13.856
Glutamic acid (g) 1.684 0.001 н/д 0.398 0.246 0.036 н/д 1.727 4.091 32.728
Glycine (g) 0.867 0.0 н/д 0.018 0.026 0.01 н/д 0.122 1.043 8.344
Proline (g) 0.641 0.0 н/д 0.012 0.112 0.012 н/д 0.797 1.574 12.592
Serine (g) 0.465 0.0 н/д 0.025 0.069 0.011 н/д 0.414 0.983 7.864
Cholesterol (mg) 36.854 0.0 0.0 0.0 22.425 0.0 н/д 29.768 89.047 712.376
Trans Fat (g) 0.363 н/д н/д н/д н/д н/д н/д н/д 0.363 2.904
Saturated Fat (g) 2.302 0.0 0.0 0.018 4.964 0.003 н/д 5.979 13.266 106.128
Phytosterols (mg) н/д 0.056 н/д н/д н/д н/д н/д н/д 0.056 0.448
Monounsaturated Fat (g) 2.466 0.0 н/д 0.018 2.186 0.001 н/д 2.662 7.335 58.68
Polyunsaturated (g) 0.193 0.0 н/д 0.043 0.362 0.015 н/д 0.266 0.88 7.04