Рецепт Mexican Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef 113.4g	bread crumbs 9.0g	egg 7.33g	salt 0.5g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	19.7	1.2	0.92	0.0	0.0	21.82	130.92
Total Fat (g)	19.36	0.48	0.73	0.0	0.0	20.56	123.36
Carbohydrates (g)	0.0	6.48	0.06	0.0	0.0	6.53	39.18
Ash (g)	0.98	0.26	0.06	0.5	0.01	1.81	10.86
Calories (kcal)	258.548	35.55	10.487	0.0	0.0	304.585	1827.51
Starch (g)	н/д	5.37	н/д	н/д	н/д	5.37	32.22
Sucrose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	0.16	0.02	н/д	н/д	0.18	1.08
Fructose (g)	н/д	0.22	0.01	н/д	н/д	0.23	1.38
Lactose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Maltose (g)	н/д	0.17	0.01	н/д	н/д	0.18	1.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	0.59	5.56	0.0	9.87	90.64	543.84
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.56	0.06	0.0	0.0	0.61	3.66
Galactose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	0.4	2.4
Calcium (mg)	7.938	16.47	3.887	0.12	0.296	28.711	172.266
Iron (mg)	1.92	0.43	0.13	0.0	0.0	2.49	14.94
Magnesium (mg)	19.278	3.87	0.88	0.005	0.099	24.131	144.786
Phosphorus (mg)	138.346	14.85	14.007	0.0	0.0	167.203	1003.218
Potassium (mg)	278.96	17.64	9.827	0.04	0.0	306.467	1838.802
Sodium (mg)	64.637	65.88	10.267	193.79	0.395	334.969	2009.814
Zinc (mg)	4.07	0.13	0.08	0.0	0.0	4.28	25.68
Copper (mg)	0.068	0.023	0.007	0.0	0.001	0.1	0.6
Manganese (mg)	0.023	0.083	0.003	0.001	0.0	0.109	0.654
Selenium (mcg)	13.7	2.3	2.3	0.0	0.0	18.3	109.8
Vitamin A, IU (IU)	0.0	0.0	35.713	0.0	0.0	35.713	214.278
Retinol (mcg)	0.0	0.0	10.193	0.0	0.0	10.193	61.158
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.267	0.0	0.0	10.267	61.602
Beta Carotene (mcg)	н/д	0.0	0.733	0.0	0.0	0.733	4.398
Vitamin E (mg)	н/д	0.01	0.07	0.0	0.0	0.08	0.48
Vitamin D (IU)	н/д	н/д	2.567	н/д	0.0	2.567	15.402
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	24.273	0.0	0.0	24.273	145.638
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.07	0.04	н/д	н/д	0.11	0.66
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.068	0.087	0.005	0.0	0.0	0.16	0.96
Riboflavin (mg)	0.261	0.036	0.035	0.0	0.0	0.332	1.992
Niacin (mg)	4.774	0.597	0.005	0.0	0.0	5.376	32.256
Pantothenic acid (mg)	0.408	0.05	0.106	0.0	0.0	0.563	3.378
Vitamin B-6 (mg)	0.272	0.011	0.01	0.0	0.0	0.293	1.758
Folate (mcg)	7.938	9.63	3.447	0.0	0.0	21.015	126.09
Vitamin B-12 (mcg)	2.17	0.03	0.09	0.0	0.0	2.29	13.74
Choline (mg)	н/д	1.3	18.4	0.0	0.0	19.7	118.2
Folic acid (mcg)	0.0	7.38	0.0	0.0	0.0	7.38	44.28
Tryptophan (g)	н/д	0.014	0.012	0.0	н/д	0.027	0.162
Threonine (g)	н/д	0.039	0.041	0.0	н/д	0.08	0.48
Isoleucine (g)	н/д	0.049	0.049	0.0	н/д	0.098	0.588
Leucine (g)	н/д	0.086	0.08	0.0	н/д	0.166	0.996
Lysine (g)	н/д	0.039	0.067	0.0	н/д	0.105	0.63
Methionine (g)	н/д	0.021	0.028	0.0	н/д	0.049	0.294
Cystine (g)	н/д	0.025	0.02	0.0	н/д	0.045	0.27
Phenylalanine (g)	н/д	0.059	0.05	0.0	н/д	0.109	0.654
Tyrosine (g)	н/д	0.036	0.037	0.0	н/д	0.073	0.438
Valine (g)	н/д	0.054	0.063	0.0	н/д	0.117	0.702
Arginine (g)	н/д	0.05	0.06	0.0	н/д	0.11	0.66
Histidine (g)	н/д	0.027	0.023	0.0	н/д	0.05	0.3
Alanine (g)	н/д	0.043	0.054	0.0	н/д	0.097	0.582
Aspartic acid (g)	н/д	0.069	0.098	0.0	н/д	0.167	1.002
Glutamic acid (g)	н/д	0.371	0.123	0.0	н/д	0.494	2.964
Glycine (g)	н/д	0.044	0.032	0.0	н/д	0.076	0.456
Proline (g)	н/д	0.123	0.037	0.0	н/д	0.161	0.966
Serine (g)	н/д	0.059	0.071	0.0	н/д	0.131	0.786
Cholesterol (mg)	78.245	0.0	31.02	0.0	0.0	109.265	655.59
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.722	0.108	0.227	0.0	0.0	8.058	48.348
Phytosterols (mg)	н/д	0.72	н/д	0.0	н/д	0.72	4.32
Monounsaturated Fat (g)	8.403	0.092	0.279	0.0	0.0	8.774	52.644
Polyunsaturated (g)	0.805	0.185	0.1	0.0	0.0	1.09	6.54