Рецепт Mexican Lime Soup With Chicken (Sopa De Lima) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lard 4.27g	onions 33.0g	tomatoes 55.97g	bell pepper 16.26g	serrano chilies 1.97g	chicken breast 23.2g	tortillas 56.0g	lime 9.38g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.36	0.49	0.14	0.03	4.84	3.92	0.07	9.85	59.1
Total Fat (g)	4.27	0.03	0.11	0.03	0.01	2.15	2.97	0.02	9.58	57.48
Carbohydrates (g)	0.0	3.08	2.19	0.75	0.13	0.0	26.88	0.99	34.03	204.18
Ash (g)	0.0	0.12	0.28	0.07	0.02	0.23	н/д	0.03	0.74	4.44
Calories (kcal)	38.485	13.2	10.074	3.253	0.631	39.904	148.4	2.814	256.761	1540.566
Starch (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.33	0.0	0.02	н/д	н/д	н/д	н/д	0.34	2.04
Glucose (dextrose) (g)	н/д	0.65	0.7	0.19	н/д	н/д	н/д	н/д	1.54	9.24
Fructose (g)	н/д	0.43	0.77	0.18	н/д	н/д	н/д	н/д	1.37	8.22
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	29.41	52.89	15.27	1.78	16.11	21.31	8.28	145.05	870.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.4	1.47	0.39	0.08	0.0	0.78	0.16	4.28	25.68
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.7	0.3	0.1	0.0	2.6	0.3	4.5	27.0
Calcium (mg)	0.0	7.59	5.597	1.626	0.217	2.552	58.8	3.095	79.477	476.862
Iron (mg)	0.0	0.07	0.15	0.06	0.02	0.17	1.28	0.06	1.8	10.8
Magnesium (mg)	0.0	3.3	6.156	1.626	0.434	5.8	26.32	0.563	44.199	265.194
Phosphorus (mg)	0.0	9.57	13.432	3.253	0.789	40.368	122.64	1.688	191.74	1150.44
Potassium (mg)	0.0	48.18	132.637	28.461	6.016	51.04	95.2	9.568	371.101	2226.606
Sodium (mg)	0.0	1.32	2.798	0.488	0.197	14.616	190.4	0.188	210.007	1260.042
Zinc (mg)	0.0	0.06	0.1	0.02	0.01	0.19	0.52	0.01	0.89	5.34
Copper (mg)	0.0	0.013	0.034	0.011	0.003	0.009	0.084	0.007	0.161	0.966
Manganese (mg)	0.0	0.043	0.062	0.02	0.004	0.005	н/д	0.001	0.133	0.798
Selenium (mcg)	0.0	0.2	0.0	0.0	0.0	3.9	8.0	0.0	12.0	72.0
Vitamin A, IU (IU)	0.0	0.66	466.188	60.174	18.481	19.256	н/д	4.69	569.45	3416.7
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	5.568	0.0	0.0	5.568	33.408
Vitamin A, RAE (mcg_RAE)	0.0	0.0	23.505	2.927	0.927	5.8	0.0	0.188	33.347	200.082
Beta Carotene (mcg)	0.0	0.33	251.283	33.828	10.532	0.0	0.0	2.814	298.787	1792.722
Vitamin E (mg)	0.03	0.01	0.3	0.06	0.01	0.07	0.13	0.02	0.64	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	1439.979	0.0	0.0	0.0	0.0	0.0	1439.979	8639.874
Lutein + zeaxanthin (mcg)	0.0	1.32	68.837	55.458	10.729	0.0	4.48	0.0	140.824	844.944
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.07	0.0	н/д	0.01	н/д	н/д	0.07	0.42
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.4	7.1	13.1	0.9	0.0	0.0	2.7	26.2	157.2
Thiamin (mg)	0.0	0.017	0.022	0.01	0.001	0.014	0.179	0.003	0.246	1.476
Riboflavin (mg)	0.0	0.01	0.011	0.005	0.002	0.021	0.095	0.002	0.146	0.876
Niacin (mg)	0.0	0.04	0.33	0.078	0.03	2.299	1.422	0.019	4.219	25.314
Pantothenic acid (mg)	0.0	0.04	0.05	0.016	0.004	0.186	н/д	0.021	0.316	1.896
Vitamin B-6 (mg)	0.0	0.04	0.045	0.036	0.01	0.123	0.073	0.004	0.33	1.98
Folate (mcg)	0.0	6.27	8.395	1.626	0.454	0.928	30.24	0.75	48.663	291.978
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.08	0.48
Choline (mg)	2.1	2.0	3.7	0.9	0.2	15.6	5.9	0.5	30.9	185.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	25.76	0.0	25.76	154.56
Tryptophan (g)	0.0	0.003	0.006	0.002	н/д	0.056	н/д	0.0	0.066	0.396
Threonine (g)	0.0	0.007	0.017	0.007	н/д	0.202	н/д	н/д	0.232	1.392
Isoleucine (g)	0.0	0.003	0.011	0.003	н/д	0.246	н/д	н/д	0.264	1.584
Leucine (g)	0.0	0.01	0.017	0.007	н/д	0.355	н/д	н/д	0.388	2.328
Lysine (g)	0.0	0.013	0.017	0.007	н/д	0.401	н/д	0.001	0.439	2.634
Methionine (g)	0.0	0.0	0.006	0.002	н/д	0.13	н/д	0.0	0.137	0.822
Cystine (g)	0.0	0.0	0.006	0.002	н/д	0.063	н/д	н/д	0.07	0.42
Phenylalanine (g)	0.0	0.01	0.039	0.015	н/д	0.19	н/д	н/д	0.254	1.524
Tyrosine (g)	0.0	0.003	0.006	0.002	н/д	0.158	н/д	н/д	0.168	1.008
Valine (g)	0.0	0.007	0.011	0.007	н/д	0.237	н/д	н/д	0.261	1.566
Arginine (g)	0.0	0.033	0.011	0.005	н/д	0.299	н/д	н/д	0.348	2.088
Histidine (g)	0.0	0.003	0.006	0.002	н/д	0.146	н/д	н/д	0.157	0.942
Alanine (g)	0.0	0.007	0.017	0.007	н/д	0.276	н/д	н/д	0.306	1.836
Aspartic acid (g)	0.0	0.03	0.078	0.034	н/д	0.432	н/д	н/д	0.574	3.444
Glutamic acid (g)	0.0	0.086	0.241	0.031	н/д	0.715	н/д	н/д	1.072	6.432
Glycine (g)	0.0	0.01	0.011	0.005	н/д	0.285	н/д	н/д	0.311	1.866
Proline (g)	0.0	0.003	0.011	0.003	н/д	0.22	н/д	н/д	0.238	1.428
Serine (g)	0.0	0.007	0.017	0.008	н/д	0.169	н/д	н/д	0.201	1.206
Cholesterol (mg)	4.053	0.0	0.0	0.0	0.0	14.848	0.0	0.0	18.901	113.406
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.028	н/д	н/д	0.028	0.168
Saturated Fat (g)	1.673	0.013	0.017	0.01	0.001	0.617	0.655	0.002	2.988	17.928
Phytosterols (mg)	0.0	4.95	3.918	1.464	0.118	н/д	н/д	н/д	10.45	62.7
Monounsaturated Fat (g)	1.924	0.003	0.017	0.002	0.0	0.886	1.282	0.002	4.117	24.702
Polyunsaturated (g)	0.478	0.007	0.045	0.01	0.004	0.455	0.84	0.006	1.844	11.064