Рецепт Mexican Layer Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	refried beans 36.92g	taco 1.75g	Всего в порции	Всего в рецепте
Protein (g)	2.0	0.12	2.12	25.44
Total Fat (g)	0.43	0.36	0.8	9.6
Carbohydrates (g)	5.63	1.1	6.73	80.76
Ash (g)	0.74	н/д	0.74	8.88
Calories (kcal)	33.594	8.173	41.767	501.204
Starch (g)	3.3	н/д	3.3	39.6
Sucrose (g)	0.17	н/д	0.17	2.04
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	28.11	0.13	28.24	338.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.02	0.19	2.28
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.9	0.1	2.0	24.0
Calcium (mg)	12.183	1.768	13.95	167.4
Iron (mg)	0.62	0.03	0.65	7.8
Magnesium (mg)	14.028	1.488	15.516	186.192
Phosphorus (mg)	40.978	3.955	44.933	539.196
Potassium (mg)	124.04	3.903	127.943	1535.316
Sodium (mg)	165.756	6.808	172.563	2070.756
Zinc (mg)	0.24	0.03	0.27	3.24
Copper (mg)	0.063	0.002	0.065	0.78
Manganese (mg)	0.122	н/д	0.122	1.464
Selenium (mcg)	2.4	0.1	2.5	30.0
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.018	0.018	0.216
Beta Carotene (mcg)	0.0	0.053	0.053	0.636
Vitamin E (mg)	0.02	0.01	0.03	0.36
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.053	0.053	0.636
Lutein + zeaxanthin (mcg)	0.0	1.855	1.855	22.26
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.38	н/д	0.38	4.56
Tocopherol, delta (mg)	0.03	н/д	0.03	0.36
Vitamin C (mg)	2.2	0.0	2.2	26.4
Thiamin (mg)	0.015	0.004	0.019	0.228
Riboflavin (mg)	0.007	0.001	0.009	0.108
Niacin (mg)	0.155	0.033	0.188	2.256
Pantothenic acid (mg)	0.081	н/д	0.081	0.972
Vitamin B-6 (mg)	0.041	0.004	0.044	0.528
Folate (mcg)	4.061	1.208	5.268	63.216
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	8.5	0.5	9.0	108.0
Folic acid (mcg)	0.0	0.42	0.42	5.04
Tryptophan (g)	0.026	н/д	0.026	0.312
Threonine (g)	0.085	н/д	0.085	1.02
Isoleucine (g)	0.089	н/д	0.089	1.068
Leucine (g)	0.162	н/д	0.162	1.944
Lysine (g)	0.14	н/д	0.14	1.68
Methionine (g)	0.03	н/д	0.03	0.36
Cystine (g)	0.022	н/д	0.022	0.264
Phenylalanine (g)	0.111	н/д	0.111	1.332
Tyrosine (g)	0.059	н/д	0.059	0.708
Valine (g)	0.107	н/д	0.107	1.284
Arginine (g)	0.126	н/д	0.126	1.512
Histidine (g)	0.055	н/д	0.055	0.66
Alanine (g)	0.085	н/д	0.085	1.02
Aspartic acid (g)	0.244	н/д	0.244	2.928
Glutamic acid (g)	0.31	н/д	0.31	3.72
Glycine (g)	0.078	н/д	0.078	0.936
Proline (g)	0.085	н/д	0.085	1.02
Serine (g)	0.111	н/д	0.111	1.332
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.011	н/д	0.011	0.132
Saturated Fat (g)	0.144	0.109	0.253	3.036
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.14	0.113	0.253	3.036
Polyunsaturated (g)	0.122	0.129	0.251	3.012