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Рецепт Mexican Hominy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (15.5-oz) hominy, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
116.0g 		onion
99.0g 		flour
7.81g 		tomatoes
331.24g 		cheddar cheese
113.4g 		chili
2.6g 		salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 13.46 1.09 0.81 2.91 28.24 0.32 0.0 0.06 46.88 46.88
Total Fat (g) 52.25 0.1 0.08 0.66 37.58 0.44 0.0 0.02 91.12 91.12
Carbohydrates (g) 0.77 9.25 5.96 12.98 1.45 1.42 0.0 0.34 32.17 32.17
Ash (g) 2.91 0.35 0.04 1.66 4.46 0.22 1.5 0.02 11.15 11.15
Calories (kcal) 531.28 39.6 28.428 59.623 457.002 8.164 0.0 1.352 1125.449 1125.449
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д 0.0 0.27 0.02 н/д н/д 1.27 1.27
Glucose (dextrose) (g) н/д 1.95 н/д 4.14 н/д 0.06 н/д н/д 6.15 6.15
Fructose (g) н/д 1.28 н/д 4.54 н/д 0.11 н/д н/д 5.93 5.93
Lactose (g) н/д 0.0 н/д 0.0 0.26 0.0 н/д н/д 0.26 0.26
Maltose (g) н/д 0.0 н/д 0.0 0.17 0.0 н/д н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.63 88.22 0.93 313.02 41.67 0.2 0.0 0.06 490.74 490.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.02 8.71 0.59 0.19 0.0 0.0 13.71 13.71
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 4.0 0.0 0.9 0.0 0.1 6.9 6.9
Calcium (mg) 6.96 22.77 1.172 33.124 817.614 7.228 0.36 2.316 891.544 891.544
Iron (mg) 0.56 0.21 0.36 0.89 0.77 0.37 0.0 0.15 3.32 3.32
Magnesium (mg) 13.92 9.9 1.718 36.436 31.752 4.42 0.015 1.028 99.19 99.19
Phosphorus (mg) 218.08 28.71 8.435 79.498 580.608 7.878 0.0 0.917 924.125 924.125
Potassium (mg) 241.28 144.54 8.357 785.039 111.132 49.816 0.12 6.673 1346.956 1346.956
Sodium (mg) 966.28 3.96 0.156 16.562 704.214 26.26 581.37 0.233 2299.035 2299.035
Zinc (mg) 1.36 0.17 0.05 0.56 3.53 0.07 0.0 0.01 5.75 5.75
Copper (mg) 0.081 0.04 0.011 0.199 0.034 0.011 0.0 0.006 0.382 0.382
Manganese (mg) 0.023 0.129 0.053 0.364 0.011 0.056 0.002 0.03 0.668 0.668
Selenium (mcg) 23.4 0.5 2.6 0.0 15.8 0.2 0.0 0.0 42.5 42.5
Vitamin A, IU (IU) 42.92 1.98 0.0 2759.229 1136.268 770.9 0.0 1.585 4712.882 4712.882
Retinol (mcg) 12.76 0.0 0.0 0.0 292.572 0.0 0.0 0.0 305.332 305.332
Vitamin A, RAE (mcg_RAE) 12.76 0.0 0.0 139.121 300.51 38.558 0.0 0.08 491.028 491.028
Beta Carotene (mcg) 0.0 0.99 0.0 1487.268 96.39 390.0 0.0 0.827 1975.474 1975.474
Vitamin E (mg) 0.31 0.02 0.0 1.79 0.33 0.76 0.0 0.0 3.21 3.21
Vitamin D (IU) н/д н/д н/д н/д 13.608 н/д н/д н/д 13.608 13.608
Lycopene (mcg) 0.0 0.0 0.0 8522.805 0.0 0.546 0.0 0.032 8523.383 8523.383
Lutein + zeaxanthin (mcg) 0.0 3.96 1.406 407.425 0.0 8.06 0.0 1.087 421.938 421.938
Tocopherol, beta (mg) 0.02 0.0 0.01 0.03 н/д 0.01 н/д 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.09 0.0 0.03 0.4 0.0 0.08 н/д 0.02 0.63 0.63
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 7.3 0.0 42.1 0.0 1.7 0.0 0.1 51.2 51.2
Thiamin (mg) 0.325 0.05 0.062 0.132 0.034 0.009 0.0 0.001 0.612 0.612
Riboflavin (mg) 0.128 0.03 0.038 0.066 0.431 0.021 0.0 0.001 0.715 0.715
Niacin (mg) 4.443 0.119 0.461 1.954 0.091 0.205 0.0 0.006 7.279 7.279
Pantothenic acid (mg) 0.603 0.119 0.034 0.298 0.465 н/д 0.0 н/д 1.519 1.519
Vitamin B-6 (mg) 0.244 0.119 0.003 0.265 0.079 0.095 0.0 0.002 0.807 0.807
Folate (mcg) 2.32 18.81 14.292 49.686 20.412 2.6 0.0 0.053 108.173 108.173
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.94 0.0 0.0 0.0 1.74 1.74
Choline (mg) 54.1 6.0 0.8 22.2 18.7 1.7 0.0 0.1 103.6 103.6
Folic acid (mcg) 0.0 0.0 12.027 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.116 0.01 0.01 0.033 0.363 н/д 0.0 н/д 0.532 0.532
Threonine (g) 0.522 0.02 0.022 0.099 1.009 н/д 0.0 н/д 1.672 1.672
Isoleucine (g) 0.626 0.01 0.028 0.066 1.758 н/д 0.0 н/д 2.488 2.488
Leucine (g) 1.044 0.03 0.055 0.099 2.71 н/д 0.0 н/д 3.939 3.939
Lysine (g) 1.114 0.04 0.018 0.099 2.347 н/д 0.0 н/д 3.618 3.618
Methionine (g) 0.302 0.0 0.014 0.033 0.737 н/д 0.0 н/д 1.086 1.086
Cystine (g) 0.151 0.0 0.017 0.033 0.147 н/д 0.0 н/д 0.349 0.349
Phenylalanine (g) 0.534 0.03 0.041 0.232 1.486 н/д 0.0 н/д 2.321 2.321
Tyrosine (g) 0.418 0.01 0.024 0.033 1.361 н/д 0.0 н/д 1.846 1.846
Valine (g) 0.719 0.02 0.033 0.066 1.882 н/д 0.0 н/д 2.72 2.72
Arginine (g) 0.87 0.099 0.033 0.066 1.066 н/д 0.0 н/д 2.134 2.134
Histidine (g) 0.51 0.01 0.018 0.033 0.987 н/д 0.0 н/д 1.558 1.558
Alanine (g) 0.858 0.02 0.026 0.099 0.794 н/д 0.0 н/д 1.797 1.797
Aspartic acid (g) 1.264 0.089 0.034 0.464 1.814 н/д 0.0 н/д 3.666 3.666
Glutamic acid (g) 1.984 0.257 0.272 1.424 6.906 н/д 0.0 н/д 10.843 10.843
Glycine (g) 0.94 0.03 0.029 0.066 0.488 н/д 0.0 н/д 1.552 1.552
Proline (g) 0.742 0.01 0.094 0.066 3.187 н/д 0.0 н/д 4.099 4.099
Serine (g) 0.51 0.02 0.041 0.099 1.656 н/д 0.0 н/д 2.326 2.326
Cholesterol (mg) 78.88 0.0 0.0 0.0 119.07 0.0 0.0 0.0 197.95 197.95
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.388 0.04 0.012 0.099 23.916 0.077 0.0 0.005 41.538 41.538
Phytosterols (mg) н/д 14.85 н/д 23.187 н/д 2.158 0.0 0.488 40.682 40.682
Monounsaturated Fat (g) 23.258 0.01 0.007 0.099 10.648 0.093 0.0 0.005 34.121 34.121
Polyunsaturated (g) 5.835 0.02 0.032 0.265 1.066 0.194 0.0 0.006 7.418 7.418