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Ингредиенты
- 1 pound grnd beef
- 1/2 c. minced onion
- 1/4 c. minced bell pepper
- 1 (15 ounce) can refried beans
- 1/2 c. shredded cheddar cheese
- 2 T chili pwdr
- Egg roll wrap (2 pkg.)
- Shortening for frying
- Taco sauce for dipping
Инструкции
- In large frying pan brown grnd beef with onions and bell pepper. Drain off fat. Add in beans, chili pwdr and cheese. Mix well till cheese is melted. Place a teaspoonful into egg roll wrappers and fold into squares. Seal wrappers with water. Deep fry in shortening till golden. Serve with taco sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 153 | 53% |
| Total Fat 17.06g | 21% |
| Saturated Fat 7.46g | 30% |
| Trans Fat 0.02g | |
| Cholesterol 62mg | 21% |
| Sodium 464mg | 19% |
| Potassium 486mg | 14% |
| Total Carbs 13.55g | 4% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.25g | 1% |
| Protein 19.75g | 32% |
