Рецепт Mexican Dry Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
0.6g |
salt
1.13g |
oregano
0.38g |
pepper
0.48g |
chili
0.33g |
cumin
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.04 | 0.0 | 0.04 | 0.02 | 0.17 | 0.68 |
Total Fat (g) | 0.01 | 0.0 | 0.04 | 0.0 | 0.05 | 0.03 | 0.13 | 0.52 |
Carbohydrates (g) | 0.48 | 0.0 | 0.24 | 0.03 | 0.18 | 0.06 | 0.99 | 3.96 |
Ash (g) | 0.02 | 1.12 | 0.03 | 0.0 | 0.03 | 0.01 | 1.21 | 4.84 |
Calories (kcal) | 2.082 | 0.0 | 1.148 | 0.148 | 1.021 | 0.497 | 4.895 | 19.58 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.0 | 0.03 | 0.44 | 0.03 | 0.01 | 0.54 | 2.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | 0.27 | 1.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 2.178 | 0.27 | 5.91 | 0.033 | 0.904 | 1.234 | 10.529 | 42.116 |
Iron (mg) | 0.02 | 0.0 | 0.17 | 0.0 | 0.05 | 0.09 | 0.32 | 1.28 |
Magnesium (mg) | 0.732 | 0.011 | 1.013 | 0.057 | 0.553 | 0.485 | 2.851 | 11.404 |
Phosphorus (mg) | 2.04 | 0.0 | 0.75 | 0.124 | 0.985 | 0.661 | 4.56 | 18.24 |
Potassium (mg) | 5.658 | 0.09 | 6.259 | 1.008 | 6.227 | 2.369 | 21.611 | 86.444 |
Sodium (mg) | 0.324 | 436.028 | 0.056 | 0.019 | 3.283 | 0.223 | 439.932 | 1759.728 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.05 | 0.2 |
Copper (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.008 | 0.032 |
Manganese (mg) | 0.002 | 0.001 | 0.018 | 0.001 | 0.007 | 0.004 | 0.033 | 0.132 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 25.886 | 14.955 | 96.363 | 1.683 | 138.887 | 555.548 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.294 | 0.75 | 4.82 | 0.085 | 6.948 | 27.792 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.42 | 7.757 | 48.75 | 1.01 | 72.937 | 291.748 |
Vitamin E (mg) | 0.0 | 0.0 | 0.07 | 0.01 | 0.09 | 0.0 | 0.18 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.068 | 0.272 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.233 | 0.244 | 1.008 | 0.594 | 5.077 | 20.308 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.0 | 0.01 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.1 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.006 | 0.024 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.005 | 0.02 |
Niacin (mg) | 0.004 | 0.0 | 0.023 | 0.005 | 0.026 | 0.006 | 0.064 | 0.256 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.002 | 0.008 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.005 | 0.001 | 0.012 | 0.001 | 0.026 | 0.104 |
Folate (mcg) | 0.996 | 0.0 | 1.028 | 0.22 | 0.325 | 0.013 | 2.581 | 10.324 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Threonine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Leucine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Lysine (g) | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.012 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Valine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Arginine (g) | 0.008 | 0.0 | н/д | 0.0 | н/д | н/д | 0.008 | 0.032 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Alanine (g) | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 |
Aspartic acid (g) | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.004 | 0.016 |
Glutamic acid (g) | 0.011 | 0.0 | н/д | 0.001 | н/д | н/д | 0.012 | 0.048 |
Glycine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Proline (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | 0.012 |
Serine (g) | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.01 | 0.0 | 0.01 | 0.002 | 0.023 | 0.092 |
Phytosterols (mg) | 0.522 | 0.0 | 0.761 | н/д | 0.27 | 0.09 | 1.643 | 6.572 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.003 | 0.0 | 0.012 | 0.019 | 0.034 | 0.136 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.02 | 0.0 | 0.024 | 0.004 | 0.051 | 0.204 |