CookEatShare также доступен на языке: English
Закрыть

Рецепт Mexican Deviled Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
44.0g 		mayonnaise
4.98g 		cumin
0.5g 		capers
0.72g 		mustard
1.25g 		salt
0.25g 		jalapeno pepper
1.07g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 0.09 0.02 0.05 0.0 0.01 5.71 68.52
Total Fat (g) 4.67 3.87 0.11 0.01 0.05 0.0 0.01 8.72 104.64
Carbohydrates (g) 0.49 0.01 0.22 0.04 0.07 0.0 0.06 0.89 10.68
Ash (g) 0.48 0.02 0.04 0.06 0.05 0.25 0.0 0.89 10.68
Calories (kcal) 68.2 34.257 1.875 0.165 0.838 0.0 0.322 105.656 1267.872
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.83 1.08 0.04 0.6 1.03 0.0 0.98 36.57 438.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.01 0.01 0.0 0.01 0.0 0.04 0.57 6.84
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 22.0 0.349 4.655 0.287 0.725 0.06 0.107 28.183 338.196
Iron (mg) 0.52 0.01 0.33 0.01 0.02 0.0 0.01 0.91 10.92
Magnesium (mg) 4.4 0.05 1.83 0.237 0.613 0.003 0.204 7.335 88.02
Phosphorus (mg) 75.68 1.245 2.495 0.072 1.325 0.0 0.333 81.149 973.788
Potassium (mg) 55.44 0.697 8.94 0.287 1.725 0.02 2.308 69.416 832.992
Sodium (mg) 54.56 24.199 0.84 21.242 14.188 96.895 0.011 211.934 2543.208
Zinc (mg) 0.46 0.01 0.02 0.0 0.01 0.0 0.0 0.51 6.12
Copper (mg) 0.004 0.0 0.004 0.003 0.001 0.0 0.001 0.014 0.168
Manganese (mg) 0.013 н/д 0.017 0.001 0.005 0.0 0.003 0.039 0.468
Selenium (mcg) 13.6 0.1 0.0 0.0 0.4 0.0 0.0 14.1 169.2
Vitamin A, IU (IU) 257.84 0.0 6.35 0.989 0.888 0.0 8.576 274.642 3295.704
Retinol (mcg) 73.92 0.0 0.0 0.0 0.0 0.0 0.0 73.92 887.04
Vitamin A, RAE (mcg_RAE) 74.36 0.0 0.32 0.05 0.05 0.0 0.429 75.21 902.52
Beta Carotene (mcg) 4.84 0.0 3.81 0.595 0.363 0.0 4.884 14.491 173.892
Vitamin E (mg) 0.45 0.59 0.02 0.01 0.0 0.0 0.01 1.07 12.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 155.32 0.0 2.24 0.0 0.225 0.0 5.281 163.066 1956.792
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 7.2
Thiamin (mg) 0.031 0.0 0.003 0.0 0.004 0.0 0.002 0.04 0.48
Riboflavin (mg) 0.224 0.003 0.002 0.001 0.0 0.0 0.001 0.231 2.772
Niacin (mg) 0.026 0.0 0.023 0.005 0.007 0.0 0.012 0.073 0.876
Pantothenic acid (mg) 0.616 н/д н/д 0.0 0.004 0.0 0.002 0.622 7.464
Vitamin B-6 (mg) 0.053 0.0 0.002 0.0 0.001 0.0 0.005 0.062 0.744
Folate (mcg) 19.36 0.0 0.05 0.165 0.088 0.0 0.504 20.167 242.004
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.49 5.88
Choline (mg) 99.1 0.0 0.1 0.0 0.3 0.0 0.1 99.7 1196.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 н/д н/д н/д 0.0 0.0 0.0 0.066 0.792
Threonine (g) 0.264 н/д н/д н/д 0.002 0.0 0.001 0.267 3.204
Isoleucine (g) 0.304 н/д н/д н/д 0.002 0.0 0.0 0.306 3.672
Leucine (g) 0.475 н/д н/д н/д 0.004 0.0 0.001 0.48 5.76
Lysine (g) 0.396 н/д н/д н/д 0.003 0.0 0.001 0.4 4.8
Methionine (g) 0.172 н/д н/д н/д 0.001 0.0 0.0 0.173 2.076
Cystine (g) 0.128 н/д н/д н/д 0.001 0.0 0.0 0.129 1.548
Phenylalanine (g) 0.295 н/д н/д н/д 0.002 0.0 0.0 0.297 3.564
Tyrosine (g) 0.224 н/д н/д н/д 0.002 0.0 0.0 0.226 2.712
Valine (g) 0.339 н/д н/д н/д 0.003 0.0 0.001 0.342 4.104
Arginine (g) 0.334 н/д н/д н/д 0.003 0.0 0.001 0.338 4.056
Histidine (g) 0.132 н/д н/д н/д 0.002 0.0 0.0 0.134 1.608
Alanine (g) 0.308 н/д н/д н/д 0.002 0.0 0.001 0.311 3.732
Aspartic acid (g) 0.554 н/д н/д н/д 0.005 0.0 0.002 0.561 6.732
Glutamic acid (g) 0.722 н/д н/д н/д 0.009 0.0 0.002 0.733 8.796
Glycine (g) 0.185 н/д н/д н/д 0.003 0.0 0.001 0.188 2.256
Proline (g) 0.22 н/д н/д н/д 0.005 0.0 0.001 0.225 2.7
Serine (g) 0.414 н/д н/д н/д 0.003 0.0 0.001 0.417 5.004
Cholesterol (mg) 186.56 0.0 0.0 0.0 0.0 0.0 0.0 186.56 2238.72
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.439 0.537 0.008 0.002 0.003 0.0 0.001 1.989 23.868
Phytosterols (mg) н/д н/д 0.34 0.344 н/д 0.0 н/д 0.684 8.208
Monounsaturated Fat (g) 1.795 0.898 0.07 0.0 0.033 0.0 0.0 2.797 33.564
Polyunsaturated (g) 0.62 2.268 0.016 0.002 0.012 0.0 0.003 2.922 35.064