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Рецепт Mexican Cornbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
37.8g 		onion
8.25g 		jalapeno peppers
1.07g 		pepper
0.0g 		salt
0.0g 		cheese
2.33g 		corn
40.17g 		cornmeal
26.5g 		eggs
12.32g 		oil
13.63g 		cream of mushroom soup
25.25g 		Всего в порции Всего в рецепте
Protein (g) 7.56 0.09 0.01 н/д н/д 0.58 0.7 1.92 1.55 0.0 0.41 12.82 153.84
Total Fat (g) 3.78 0.01 0.01 н/д н/д 0.77 0.17 0.47 1.22 13.63 1.49 21.55 258.6
Carbohydrates (g) 0.0 0.77 0.06 н/д н/д 0.03 7.28 20.97 0.09 0.0 1.7 30.91 370.92
Ash (g) 0.37 0.03 0.0 н/д н/д 0.09 0.39 0.14 0.11 0.0 0.49 1.63 19.56
Calories (kcal) 66.527 3.3 0.322 н/д н/д 9.403 28.92 97.785 17.618 120.445 21.463 365.782 4389.384
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 19.5 н/д н/д н/д 19.5 234.0
Sucrose (g) н/д 0.08 н/д н/д н/д 0.01 1.07 0.19 0.01 н/д н/д 1.36 16.32
Glucose (dextrose) (g) н/д 0.16 н/д н/д н/д н/д 0.09 0.15 0.03 н/д н/д 0.43 5.16
Fructose (g) н/д 0.11 н/д н/д н/д н/д 0.09 0.05 0.01 н/д н/д 0.26 3.12
Lactose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.0 0.01 н/д н/д 0.02 0.24
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.04 0.05 0.01 н/д н/д 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 7.35 0.98 н/д н/д 0.86 31.62 2.98 9.34 0.0 21.17 100.59 1207.08
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.04 н/д н/д 0.01 1.3 0.44 0.09 0.0 0.37 2.6 31.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 н/д н/д 0.0 0.5 1.1 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 4.536 1.898 0.107 н/д н/д 16.823 1.205 0.795 6.53 0.0 3.03 34.924 419.088
Iron (mg) 0.85 0.02 0.01 н/д н/д 0.02 0.15 0.29 0.23 0.0 0.28 1.84 22.08
Magnesium (mg) 7.56 0.825 0.204 н/д н/д 0.653 6.828 9.275 1.478 0.0 1.01 27.834 334.008
Phosphorus (mg) 69.55 2.393 0.333 н/д н/д 11.947 20.485 27.825 23.531 0.0 6.565 162.629 1951.548
Potassium (mg) 121.335 12.045 2.308 н/д н/д 2.287 53.823 40.28 16.509 0.0 15.655 264.242 3170.904
Sodium (mg) 24.947 0.33 0.011 н/д н/д 14.49 114.475 1.855 17.248 0.0 162.863 336.219 4034.628
Zinc (mg) 1.81 0.01 0.0 н/д н/д 0.07 0.21 0.19 0.14 0.0 0.05 2.49 29.88
Copper (mg) 0.026 0.003 0.001 н/д н/д 0.001 0.02 0.021 0.012 0.0 0.038 0.123 1.476
Manganese (mg) 0.004 0.011 0.003 н/д н/д 0.0 0.028 0.048 0.005 н/д 0.02 0.118 1.416
Selenium (mcg) 6.3 0.0 0.0 н/д н/д 0.3 0.2 3.1 3.9 0.0 0.6 14.4 172.8
Vitamin A, IU (IU) 0.0 0.165 8.576 н/д н/д 23.38 29.723 56.71 59.998 0.0 7.323 185.875 2230.5
Retinol (mcg) 0.0 0.0 0.0 н/д н/д 6.02 0.0 0.0 17.125 0.0 2.02 25.165 301.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.429 н/д н/д 6.183 1.607 2.915 17.248 0.0 2.02 30.402 364.824
Beta Carotene (mcg) 0.0 0.083 4.884 н/д н/д 1.983 12.05 25.705 1.232 0.0 0.505 46.442 557.304
Vitamin E (mg) 0.12 0.0 0.01 н/д н/д 0.01 0.03 0.04 0.12 1.25 0.2 1.78 21.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.28 н/д н/д 4.312 н/д н/д 4.592 55.104
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 5.281 н/д н/д 0.0 381.182 359.075 40.779 0.0 0.253 786.899 9442.788
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.04 0.16 0.06 н/д н/д 0.26 3.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.6 0.5 н/д н/д 0.0 1.8 0.0 0.0 0.0 0.0 2.9 34.8
Thiamin (mg) 0.015 0.004 0.002 н/д н/д 0.001 0.012 0.037 0.009 0.0 0.01 0.089 1.068
Riboflavin (mg) 0.06 0.002 0.001 н/д н/д 0.009 0.02 0.013 0.059 0.0 0.013 0.178 2.136
Niacin (mg) 1.916 0.01 0.012 н/д н/д 0.002 0.386 0.265 0.009 0.0 0.106 2.705 32.46
Pantothenic acid (mg) 0.227 0.01 0.002 н/д н/д 0.01 0.072 0.074 0.177 0.0 0.058 0.631 7.572
Vitamin B-6 (mg) 0.14 0.01 0.005 н/д н/д 0.002 0.024 0.053 0.017 0.0 0.0 0.251 3.012
Folate (mcg) 2.268 1.568 0.504 н/д н/д 0.42 18.075 7.95 5.79 0.0 0.505 37.08 444.96
Vitamin B-12 (mcg) 0.84 0.0 0.0 н/д н/д 0.02 0.0 0.0 0.16 0.0 0.0 1.01 12.12
Choline (mg) 25.0 0.5 0.1 н/д н/д 0.4 8.2 2.9 30.9 н/д 2.4 70.4 844.8
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.0 н/д н/д 0.007 0.004 0.011 0.021 0.0 0.005 0.079 0.948
Threonine (g) 0.287 0.002 0.001 н/д н/д 0.021 0.028 0.048 0.069 0.0 0.015 0.47 5.64
Isoleucine (g) 0.336 0.001 0.0 н/д н/д 0.036 0.028 0.066 0.083 0.0 0.02 0.571 6.852
Leucine (g) 0.59 0.002 0.001 н/д н/д 0.056 0.076 0.273 0.134 0.0 0.033 1.165 13.98
Lysine (g) 0.624 0.003 0.001 н/д н/д 0.048 0.028 0.029 0.112 0.0 0.023 0.868 10.416
Methionine (g) 0.189 0.0 0.0 н/д н/д 0.015 0.016 0.045 0.047 0.0 0.008 0.32 3.84
Cystine (g) 0.076 0.0 0.0 н/д н/д 0.003 0.004 0.042 0.033 0.0 0.005 0.164 1.968
Phenylalanine (g) 0.302 0.002 0.0 н/д н/д 0.031 0.032 0.098 0.084 0.0 0.018 0.567 6.804
Tyrosine (g) 0.227 0.001 0.0 н/д н/д 0.028 0.028 0.05 0.062 0.0 0.015 0.411 4.932
Valine (g) 0.374 0.002 0.001 н/д н/д 0.039 0.04 0.09 0.106 0.0 0.023 0.674 8.088
Arginine (g) 0.51 0.008 0.001 н/д н/д 0.022 0.028 0.064 0.101 0.0 0.018 0.752 9.024
Histidine (g) 0.238 0.001 0.0 н/д н/д 0.02 0.02 0.048 0.038 0.0 0.01 0.376 4.512
Alanine (g) 0.491 0.002 0.001 н/д н/д 0.016 0.064 0.151 0.091 0.0 0.015 0.832 9.984
Aspartic acid (g) 0.68 0.007 0.002 н/д н/д 0.037 0.052 0.125 0.164 0.0 0.028 1.096 13.152
Glutamic acid (g) 1.123 0.021 0.002 н/д н/д 0.142 0.137 0.392 0.207 0.0 0.093 2.117 25.404
Glycine (g) 0.578 0.002 0.001 н/д н/д 0.01 0.028 0.058 0.053 0.0 0.013 0.743 8.916
Proline (g) 0.427 0.001 0.001 н/д н/д 0.066 0.064 0.201 0.063 0.0 0.035 0.858 10.296
Serine (g) 0.31 0.002 0.001 н/д н/д 0.034 0.032 0.093 0.12 0.0 0.02 0.611 7.332
Cholesterol (mg) 24.569 0.0 0.0 н/д н/д 2.45 0.0 0.0 52.114 0.0 0.0 79.133 949.596
Trans Fat (g) 0.242 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.352 н/д 0.593 7.116
Saturated Fat (g) 1.535 0.003 0.001 н/д н/д 0.492 0.028 0.05 0.382 1.012 0.348 3.852 46.224
Phytosterols (mg) н/д 1.238 н/д н/д н/д н/д н/д н/д н/д 34.063 н/д 35.3 423.6
Monounsaturated Fat (g) 1.644 0.001 0.0 н/д н/д 0.219 0.048 0.093 0.469 3.097 0.28 5.852 70.224
Polyunsaturated (g) 0.129 0.002 0.003 н/д н/д 0.022 0.08 0.193 0.168 8.875 0.361 9.833 117.996