Рецепт Mexican Coating Mix Low Fat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 1.22g	onion 1.5g	cumin 1.05g	coriander 0.9g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.02	0.19	0.11	0.39	0.39
Total Fat (g)	0.01	0.0	0.23	0.16	0.4	0.4
Carbohydrates (g)	0.4	0.14	0.46	0.49	1.5	1.5
Ash (g)	0.02	0.01	0.08	0.05	0.16	0.16
Calories (kcal)	1.815	0.601	3.938	2.682	9.036	9.036
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	0.03	0.03
Fructose (g)	н/д	0.02	н/д	н/д	0.02	0.02
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.71	1.34	0.08	0.08	2.22	2.22
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.06	0.02	н/д	0.1	0.1
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.4	0.5	0.5
Calcium (mg)	2.205	0.346	9.776	6.381	18.707	18.707
Iron (mg)	0.02	0.0	0.7	0.15	0.87	0.87
Magnesium (mg)	0.305	0.15	3.843	2.97	7.268	7.268
Phosphorus (mg)	1.864	0.436	5.24	3.681	11.22	11.22
Potassium (mg)	4.884	2.194	18.774	11.403	37.256	37.256
Sodium (mg)	0.207	0.06	1.764	0.315	2.346	2.346
Zinc (mg)	0.01	0.0	0.05	0.04	0.11	0.11
Copper (mg)	0.004	0.001	0.009	0.009	0.022	0.022
Manganese (mg)	0.02	0.002	0.035	0.017	0.074	0.074
Selenium (mcg)	0.2	0.0	0.1	0.2	0.5	0.5
Vitamin A, IU (IU)	0.11	0.03	13.335	0.0	13.475	13.475
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.672	0.0	0.672	0.672
Beta Carotene (mcg)	0.061	0.015	8.001	н/д	8.077	8.077
Vitamin E (mg)	0.0	0.0	0.03	н/д	0.04	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.195	0.06	4.704	н/д	4.959	4.959
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.1	0.1	0.2	0.8	0.8
Thiamin (mg)	0.002	0.001	0.007	0.002	0.012	0.012
Riboflavin (mg)	0.001	0.0	0.003	0.003	0.008	0.008
Niacin (mg)	0.009	0.002	0.048	0.019	0.078	0.078
Pantothenic acid (mg)	0.007	0.002	н/д	н/д	0.009	0.009
Vitamin B-6 (mg)	0.015	0.002	0.005	н/д	0.022	0.022
Folate (mcg)	0.037	0.286	0.105	0.0	0.427	0.427
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.1	0.3	н/д	0.6	0.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	н/д	н/д	0.001	0.001
Threonine (g)	0.002	0.0	н/д	н/д	0.002	0.002
Isoleucine (g)	0.003	0.0	н/д	н/д	0.003	0.003
Leucine (g)	0.004	0.0	н/д	н/д	0.004	0.004
Lysine (g)	0.003	0.001	н/д	н/д	0.004	0.004
Methionine (g)	0.001	0.0	н/д	н/д	0.001	0.001
Cystine (g)	0.001	0.0	н/д	н/д	0.001	0.001
Phenylalanine (g)	0.002	0.0	н/д	н/д	0.003	0.003
Tyrosine (g)	0.001	0.0	н/д	н/д	0.001	0.001
Valine (g)	0.004	0.0	н/д	н/д	0.004	0.004
Arginine (g)	0.008	0.002	н/д	н/д	0.009	0.009
Histidine (g)	0.001	0.0	н/д	н/д	0.001	0.001
Alanine (g)	0.002	0.0	н/д	н/д	0.002	0.002
Aspartic acid (g)	0.006	0.001	н/д	н/д	0.007	0.007
Glutamic acid (g)	0.01	0.004	н/д	н/д	0.014	0.014
Glycine (g)	0.002	0.0	н/д	н/д	0.003	0.003
Proline (g)	0.001	0.0	н/д	н/д	0.001	0.001
Serine (g)	0.002	0.0	н/д	н/д	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.016	0.009	0.027	0.027
Phytosterols (mg)	н/д	0.225	0.714	0.414	1.353	1.353
Monounsaturated Fat (g)	0.0	0.0	0.147	0.122	0.27	0.27
Polyunsaturated (g)	0.003	0.0	0.034	0.016	0.054	0.054