Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp caster sugar
a little milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		eggs
22.0g 		milk
61.88g 		cinnamon
0.16g 		hazelnuts
5.75g 		nutella
9.25g 		chile
0.18g 		cinnamon
0.16g 		milk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.23 2.77 1.99 0.01 0.86 0.5 0.0 0.01 н/д 9.36 37.44
Total Fat (g) 0.31 2.19 2.01 0.0 3.49 2.75 0.0 0.0 н/д 10.75 43.0
Carbohydrates (g) 23.85 0.17 2.8 0.13 0.96 5.75 0.01 0.13 н/д 33.79 135.16
Ash (g) 0.15 0.19 0.43 0.01 0.13 0.13 0.0 0.01 н/д 1.04 4.16
Calories (kcal) 113.75 31.46 37.128 0.401 36.11 50.043 0.038 0.401 н/д 269.331 1077.324
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Sucrose (g) н/д 0.02 0.0 0.0 0.24 н/д н/д 0.0 н/д 0.27 1.08
Glucose (dextrose) (g) н/д 0.05 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.05 0.2
Fructose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.03 0.12
Lactose (g) н/д 0.02 3.25 0.0 0.0 н/д н/д 0.0 н/д 3.28 13.12
Maltose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.73 16.68 54.65 0.02 0.31 0.1 0.17 0.02 н/д 75.67 302.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.648 н/д 0.0 н/д 0.648 2.592
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 21.275 н/д 0.0 н/д 21.275 85.1
Sugars (g) 0.08 0.17 3.25 0.0 0.25 5.0 н/д 0.0 н/д 8.76 35.04
Galactose (g) н/д 0.02 0.0 0.0 н/д н/д н/д 0.0 н/д 0.02 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.6 0.5 0.0 0.1 н/д 2.1 8.4
Calcium (mg) 4.688 11.66 69.924 1.628 6.555 9.99 0.065 1.628 н/д 106.138 424.552
Iron (mg) 1.45 0.4 0.02 0.01 0.27 0.41 0.0 0.01 н/д 2.58 10.32
Magnesium (mg) 6.875 2.64 6.188 0.098 9.373 5.92 0.007 0.098 н/д 31.198 124.792
Phosphorus (mg) 33.75 42.02 56.311 0.104 16.675 14.06 0.02 0.104 н/д 163.044 652.176
Potassium (mg) 33.438 29.48 88.488 0.7 39.1 37.648 0.203 0.7 н/д 229.758 919.032
Sodium (mg) 0.625 30.8 24.752 0.016 0.0 3.793 0.715 0.016 н/д 60.717 242.868
Zinc (mg) 0.22 0.24 0.25 0.0 0.14 0.1 0.0 0.0 н/д 0.96 3.84
Copper (mg) 0.044 0.022 0.006 0.001 0.099 0.043 н/д 0.001 н/д 0.216 0.864
Manganese (mg) 0.213 0.009 0.0 0.028 0.355 0.08 н/д 0.028 н/д 0.714 2.856
Selenium (mcg) 10.6 7.0 2.3 0.0 0.1 0.3 0.0 0.0 н/д 20.3 81.2
Vitamin A, IU (IU) 0.0 107.14 63.118 0.479 1.15 0.278 0.227 0.479 н/д 172.871 691.484
Retinol (mcg) 0.0 30.58 17.326 0.0 0.0 0.0 0.0 0.0 н/д 47.906 191.624
Vitamin A, RAE (mcg_RAE) 0.0 30.8 17.326 0.024 0.058 0.093 0.011 0.024 н/д 48.336 193.344
Beta Carotene (mcg) 0.0 2.2 3.094 0.182 0.633 0.093 н/д 0.182 н/д 6.383 25.532
Vitamin E (mg) 0.02 0.21 0.04 0.0 0.86 0.46 н/д 0.0 н/д 1.6 6.4
Vitamin D (IU) н/д 7.7 24.752 н/д н/д н/д н/д н/д н/д 32.452 129.808
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 н/д 0.024 н/д 0.049 0.196
Lutein + zeaxanthin (mcg) 5.625 72.82 0.0 0.361 5.29 0.925 н/д 0.361 н/д 85.382 341.528
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.02 н/д н/д 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.12 0.11 0.01 0.02 0.0 н/д н/д 0.02 н/д 0.27 1.08
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 н/д 0.4 1.6
Thiamin (mg) 0.247 0.015 0.025 0.0 0.037 0.008 0.0 0.0 н/д 0.332 1.328
Riboflavin (mg) 0.153 0.106 0.111 0.0 0.006 0.016 0.0 0.0 н/д 0.392 1.568
Niacin (mg) 1.844 0.015 0.068 0.002 0.104 0.04 0.001 0.002 н/д 2.076 8.304
Pantothenic acid (mg) 0.138 0.317 0.223 0.001 0.053 0.033 0.0 0.001 н/д 0.765 3.06
Vitamin B-6 (mg) 0.013 0.031 0.025 0.0 0.032 0.007 0.0 0.0 н/д 0.108 0.432
Folate (mcg) 57.188 10.34 3.094 0.01 6.498 1.295 0.097 0.01 н/д 78.531 314.124
Vitamin B-12 (mcg) 0.0 0.28 0.27 0.0 0.0 0.02 0.0 0.0 н/д 0.58 2.32
Choline (mg) 3.3 55.2 8.8 0.0 2.6 1.6 н/д 0.0 н/д 71.6 286.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 48.125 192.5
Tryptophan (g) 0.041 0.037 0.05 0.0 0.011 н/д 0.0 0.0 н/д 0.139 0.556
Threonine (g) 0.088 0.123 0.087 0.0 0.029 н/д 0.0 0.0 н/д 0.327 1.308
Isoleucine (g) 0.113 0.147 0.105 0.0 0.032 н/д 0.0 0.0 н/д 0.397 1.588
Leucine (g) 0.222 0.24 0.167 0.0 0.061 н/д 0.0 0.0 н/д 0.691 2.764
Lysine (g) 0.072 0.2 0.087 0.0 0.024 н/д 0.0 0.0 н/д 0.384 1.536
Methionine (g) 0.056 0.084 0.05 0.0 0.013 н/д 0.0 0.0 н/д 0.202 0.808
Cystine (g) 0.069 0.059 0.012 0.0 0.016 н/д 0.0 0.0 н/д 0.157 0.628
Phenylalanine (g) 0.163 0.15 0.093 0.0 0.038 н/д 0.0 0.0 н/д 0.443 1.772
Tyrosine (g) 0.097 0.11 0.093 0.0 0.021 н/д 0.0 0.0 н/д 0.321 1.284
Valine (g) 0.131 0.189 0.118 0.0 0.04 н/д 0.0 0.0 н/д 0.479 1.916
Arginine (g) 0.131 0.18 0.05 0.0 0.127 н/д 0.0 0.0 н/д 0.489 1.956
Histidine (g) 0.072 0.068 0.05 0.0 0.025 н/д 0.0 0.0 н/д 0.215 0.86
Alanine (g) 0.103 0.163 0.062 0.0 0.042 н/д 0.0 0.0 н/д 0.37 1.48
Aspartic acid (g) 0.138 0.293 0.149 0.001 0.097 н/д 0.0 0.001 н/д 0.677 2.708
Glutamic acid (g) 1.088 0.37 0.402 0.001 0.213 н/д 0.0 0.001 н/д 2.074 8.296
Glycine (g) 0.116 0.095 0.05 0.0 0.041 н/д 0.0 0.0 н/д 0.302 1.208
Proline (g) 0.375 0.112 0.21 0.001 0.032 н/д 0.0 0.001 н/д 0.731 2.924
Serine (g) 0.163 0.213 0.068 0.0 0.043 н/д 0.0 0.0 н/д 0.487 1.948
Cholesterol (mg) 0.0 93.06 6.188 0.0 0.0 0.0 0.0 0.0 н/д 99.248 396.992
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.05 0.682 1.157 0.001 0.256 2.629 0.0 0.001 н/д 4.776 19.104
Phytosterols (mg) н/д н/д н/д 0.042 5.52 н/д н/д 0.042 н/д 5.605 22.42
Monounsaturated Fat (g) 0.028 0.838 0.501 0.0 2.625 0.0 0.0 0.0 н/д 3.993 15.972
Polyunsaturated (g) 0.128 0.299 0.124 0.0 0.455 0.0 0.0 0.0 н/д 1.007 4.028