Рецепт Mexican Chocoflan (Pastel Imposible -- Impossible Cake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
9.86g |
milk
19.17g |
milk
23.28g |
baking powder
0.35g |
baking soda
0.35g |
salt
0.3g |
buttermilk
26.92g |
egg
4.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 1.31 | 1.84 | 0.0 | 0.0 | 0.0 | 0.89 | 0.55 | 5.83 | 58.3 |
Total Fat (g) | 0.98 | 1.45 | 2.03 | 0.0 | 0.0 | 0.0 | 0.24 | 0.44 | 5.13 | 51.3 |
Carbohydrates (g) | 0.08 | 1.92 | 12.66 | 0.0 | 0.0 | 0.0 | 1.29 | 0.03 | 15.99 | 159.9 |
Ash (g) | 0.08 | 0.3 | 0.43 | 0.13 | 0.13 | 0.3 | 0.24 | 0.04 | 1.64 | 16.4 |
Calories (kcal) | 14.094 | 25.692 | 74.732 | 0.0 | 0.0 | 0.0 | 10.77 | 6.292 | 131.58 | 1315.8 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.3 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.47 | 14.2 | 6.32 | 0.0 | 0.0 | 0.0 | 24.27 | 3.34 | 55.6 | 556.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 1.92 | 12.66 | 0.0 | 0.0 | 0.0 | 1.29 | 0.03 | 15.99 | 159.9 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.224 | 50.042 | 66.118 | 0.0 | 0.0 | 0.072 | 31.232 | 2.332 | 155.019 | 1550.19 |
Iron (mg) | 0.18 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.36 | 3.6 |
Magnesium (mg) | 1.183 | 4.602 | 6.053 | 0.0 | 0.0 | 0.003 | 2.962 | 0.528 | 15.33 | 153.3 |
Phosphorus (mg) | 18.825 | 38.921 | 58.901 | 0.0 | 0.0 | 0.0 | 23.962 | 8.404 | 149.013 | 1490.13 |
Potassium (mg) | 13.207 | 58.094 | 86.373 | 0.0 | 0.0 | 0.024 | 40.655 | 5.896 | 204.249 | 2042.49 |
Sodium (mg) | 13.798 | 20.323 | 29.567 | 94.392 | 94.392 | 116.274 | 28.27 | 6.16 | 403.177 | 4031.77 |
Zinc (mg) | 0.11 | 0.15 | 0.22 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.64 | 6.4 |
Copper (mg) | 0.01 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.026 | 0.26 |
Manganese (mg) | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.1 |
Selenium (mcg) | 3.1 | 0.4 | 3.4 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 8.9 | 89.0 |
Vitamin A, IU (IU) | 47.999 | 44.673 | 62.16 | 0.0 | 0.0 | 0.0 | 7.0 | 21.428 | 183.26 | 1832.6 |
Retinol (mcg) | 13.7 | 12.271 | 16.995 | 0.0 | 0.0 | 0.0 | 1.885 | 6.116 | 50.966 | 509.66 |
Vitamin A, RAE (mcg_RAE) | 13.798 | 12.462 | 17.228 | 0.0 | 0.0 | 0.0 | 1.885 | 6.16 | 51.533 | 515.33 |
Beta Carotene (mcg) | 0.986 | 2.301 | 3.259 | 0.0 | 0.0 | 0.0 | 0.269 | 0.44 | 7.255 | 72.55 |
Vitamin E (mg) | 0.1 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.22 | 2.2 |
Vitamin D (IU) | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 4.99 | 49.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.623 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 47.187 | 471.87 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.08 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 12.0 |
Thiamin (mg) | 0.007 | 0.01 | 0.021 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.049 | 0.49 |
Riboflavin (mg) | 0.047 | 0.061 | 0.098 | 0.0 | 0.0 | 0.0 | 0.04 | 0.021 | 0.268 | 2.68 |
Niacin (mg) | 0.007 | 0.036 | 0.049 | 0.0 | 0.0 | 0.0 | 0.016 | 0.003 | 0.111 | 1.11 |
Pantothenic acid (mg) | 0.142 | 0.123 | 0.175 | 0.0 | 0.0 | 0.0 | 0.075 | 0.063 | 0.578 | 5.78 |
Vitamin B-6 (mg) | 0.014 | 0.01 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.049 | 0.49 |
Folate (mcg) | 4.632 | 1.534 | 2.561 | 0.0 | 0.0 | 0.0 | 1.346 | 2.068 | 12.141 | 121.41 |
Vitamin B-12 (mcg) | 0.13 | 0.03 | 0.1 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.38 | 3.8 |
Choline (mg) | 24.7 | 6.1 | 20.7 | 0.0 | 0.0 | 0.0 | 4.3 | 11.0 | 66.9 | 669.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.019 | 0.026 | н/д | н/д | 0.0 | 0.011 | 0.007 | 0.08 | 0.8 |
Threonine (g) | 0.055 | 0.059 | 0.084 | н/д | н/д | 0.0 | 0.043 | 0.025 | 0.266 | 2.66 |
Isoleucine (g) | 0.066 | 0.079 | 0.112 | н/д | н/д | 0.0 | 0.054 | 0.029 | 0.34 | 3.4 |
Leucine (g) | 0.107 | 0.128 | 0.182 | н/д | н/д | 0.0 | 0.089 | 0.048 | 0.554 | 5.54 |
Lysine (g) | 0.09 | 0.104 | 0.147 | н/д | н/д | 0.0 | 0.075 | 0.04 | 0.455 | 4.55 |
Methionine (g) | 0.037 | 0.033 | 0.047 | н/д | н/д | 0.0 | 0.022 | 0.017 | 0.155 | 1.55 |
Cystine (g) | 0.027 | 0.012 | 0.016 | н/д | н/д | 0.0 | 0.008 | 0.012 | 0.074 | 0.74 |
Phenylalanine (g) | 0.067 | 0.063 | 0.088 | н/д | н/д | 0.0 | 0.046 | 0.03 | 0.294 | 2.94 |
Tyrosine (g) | 0.049 | 0.063 | 0.088 | н/д | н/д | 0.0 | 0.038 | 0.022 | 0.261 | 2.61 |
Valine (g) | 0.085 | 0.088 | 0.123 | н/д | н/д | 0.0 | 0.065 | 0.038 | 0.399 | 3.99 |
Arginine (g) | 0.081 | 0.048 | 0.068 | н/д | н/д | 0.0 | 0.035 | 0.036 | 0.267 | 2.67 |
Histidine (g) | 0.031 | 0.036 | 0.049 | н/д | н/д | 0.0 | 0.027 | 0.014 | 0.156 | 1.56 |
Alanine (g) | 0.073 | 0.046 | 0.063 | н/д | н/д | 0.0 | 0.032 | 0.033 | 0.247 | 2.47 |
Aspartic acid (g) | 0.131 | 0.1 | 0.14 | н/д | н/д | 0.0 | 0.07 | 0.059 | 0.499 | 4.99 |
Glutamic acid (g) | 0.166 | 0.274 | 0.386 | н/д | н/д | 0.0 | 0.172 | 0.074 | 1.072 | 10.72 |
Glycine (g) | 0.042 | 0.027 | 0.04 | н/д | н/д | 0.0 | 0.019 | 0.019 | 0.147 | 1.47 |
Proline (g) | 0.05 | 0.127 | 0.179 | н/д | н/д | 0.0 | 0.089 | 0.022 | 0.467 | 4.67 |
Serine (g) | 0.096 | 0.071 | 0.1 | н/д | н/д | 0.0 | 0.046 | 0.043 | 0.355 | 3.55 |
Cholesterol (mg) | 41.691 | 5.56 | 7.916 | 0.0 | 0.0 | 0.0 | 1.077 | 18.612 | 74.856 | 748.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.306 | 0.88 | 1.278 | 0.0 | 0.0 | 0.0 | 0.148 | 0.136 | 2.748 | 27.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.376 | 0.449 | 0.566 | 0.0 | 0.0 | 0.0 | 0.067 | 0.168 | 1.625 | 16.25 |
Polyunsaturated (g) | 0.134 | 0.048 | 0.079 | 0.0 | 0.0 | 0.0 | 0.008 | 0.06 | 0.329 | 3.29 |