Рецепт Mexican Chili Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream cheese
113.4g |
chilies
102.66g |
onions
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.72 | 2.05 | 0.88 | 9.66 | 19.32 |
Total Fat (g) | 38.83 | 0.21 | 0.09 | 39.12 | 78.24 |
Carbohydrates (g) | 4.62 | 9.71 | 3.52 | 17.85 | 35.7 |
Ash (g) | 1.5 | 0.62 | 0.39 | 2.5 | 5.0 |
Calories (kcal) | 387.828 | 41.063 | 15.36 | 444.251 | 888.502 |
Starch (g) | 0.4 | н/д | н/д | 0.4 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 3.64 | н/д | н/д | 3.64 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.73 | 90.07 | 43.12 | 194.92 | 389.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.64 | 5.24 | 1.12 | 9.99 | 19.98 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 1.2 | 2.8 | 5.6 |
Calcium (mg) | 111.132 | 18.478 | 34.56 | 164.17 | 328.34 |
Iron (mg) | 0.43 | 1.23 | 0.71 | 2.37 | 4.74 |
Magnesium (mg) | 10.206 | 25.664 | 9.6 | 45.47 | 90.94 |
Phosphorus (mg) | 120.204 | 47.222 | 17.76 | 185.186 | 370.372 |
Potassium (mg) | 156.492 | 349.031 | 132.48 | 638.003 | 1276.006 |
Sodium (mg) | 364.014 | 7.186 | 7.68 | 378.88 | 757.76 |
Zinc (mg) | 0.58 | 0.31 | 0.19 | 1.07 | 2.14 |
Copper (mg) | 0.023 | 0.175 | 0.038 | 0.236 | 0.472 |
Manganese (mg) | 0.011 | 0.246 | 0.077 | 0.335 | 0.67 |
Selenium (mcg) | 2.7 | 0.5 | 0.3 | 3.5 | 7.0 |
Vitamin A, IU (IU) | 1434.51 | 1210.317 | 478.56 | 3123.387 | 6246.774 |
Retinol (mcg) | 407.106 | 0.0 | 0.0 | 407.106 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 410.508 | 60.567 | 24.0 | 495.075 | 990.15 |
Beta Carotene (mcg) | 46.494 | 688.823 | 287.04 | 1022.357 | 2044.714 |
Vitamin E (mg) | 0.74 | 0.71 | 0.26 | 1.71 | 3.42 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 744.258 | 545.76 | 1290.018 | 2580.036 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 248.9 | 9.0 | 258.0 | 516.0 |
Thiamin (mg) | 0.023 | 0.092 | 0.029 | 0.144 | 0.288 |
Riboflavin (mg) | 0.147 | 0.092 | 0.038 | 0.278 | 0.556 |
Niacin (mg) | 0.17 | 0.975 | 0.254 | 1.4 | 2.8 |
Pantothenic acid (mg) | 0.646 | 0.062 | 0.038 | 0.746 | 1.492 |
Vitamin B-6 (mg) | 0.045 | 0.287 | 0.029 | 0.362 | 0.724 |
Folate (mcg) | 12.474 | 23.611 | 30.72 | 66.805 | 133.61 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.28 | 0.56 |
Choline (mg) | 30.8 | 11.4 | 2.7 | 45.0 | 90.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.031 | 0.01 | 0.12 | 0.24 |
Threonine (g) | 0.261 | 0.072 | 0.034 | 0.366 | 0.732 |
Isoleucine (g) | 0.363 | 0.072 | 0.038 | 0.473 | 0.946 |
Leucine (g) | 0.748 | 0.113 | 0.053 | 0.914 | 1.828 |
Lysine (g) | 0.646 | 0.092 | 0.043 | 0.782 | 1.564 |
Methionine (g) | 0.215 | 0.021 | 0.01 | 0.246 | 0.492 |
Cystine (g) | 0.045 | 0.041 | н/д | 0.086 | 0.172 |
Phenylalanine (g) | 0.329 | 0.062 | 0.029 | 0.419 | 0.838 |
Tyrosine (g) | 0.34 | 0.041 | 0.024 | 0.405 | 0.81 |
Valine (g) | 0.454 | 0.082 | 0.038 | 0.574 | 1.148 |
Arginine (g) | 0.272 | 0.103 | 0.062 | 0.437 | 0.874 |
Histidine (g) | 0.204 | 0.041 | 0.014 | 0.26 | 0.52 |
Alanine (g) | 0.204 | 0.082 | 0.038 | 0.325 | 0.65 |
Aspartic acid (g) | 0.578 | 0.298 | 0.082 | 0.958 | 1.916 |
Glutamic acid (g) | 1.474 | 0.267 | 0.182 | 1.924 | 3.848 |
Glycine (g) | 0.159 | 0.072 | 0.043 | 0.274 | 0.548 |
Proline (g) | 0.76 | 0.092 | 0.058 | 0.91 | 1.82 |
Serine (g) | 0.42 | 0.082 | 0.038 | 0.54 | 1.08 |
Cholesterol (mg) | 124.74 | 0.0 | 0.0 | 124.74 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.875 | 0.021 | 0.014 | 21.91 | 43.82 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 9.775 | 0.01 | 0.014 | 9.8 | 19.6 |
Polyunsaturated (g) | 1.633 | 0.113 | 0.034 | 1.779 | 3.558 |