Рецепт Mexican Chicken Suisa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. cooked (or possibly canned) chicken, cubed
1 doz. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream of mushroom soup
50.5g 		cream
38.33g 		chilies
17.11g 		olives
33.75g 		flour tortillas
0.0g 		cheddar cheese
9.42g 		onions
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.79 0.34 0.0 н/д 2.34 0.04 4.33 51.96
Total Fat (g) 2.97 7.56 0.03 33.75 н/д 3.12 0.0 47.45 569.4
Carbohydrates (g) 3.39 1.1 1.62 0.0 н/д 0.12 0.15 6.38 76.56
Ash (g) 0.97 0.33 0.1 н/д н/д 0.37 0.02 1.79 21.48
Calories (kcal) 42.925 73.983 6.844 298.35 н/д 37.949 0.64 460.691 5528.292
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.34 н/д н/д н/д 0.02 н/д 1.36 16.32
Maltose (g) н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 42.34 28.54 15.01 0.0 н/д 3.46 1.8 91.16 1093.92
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.74 1.34 0.87 0.0 н/д 0.05 0.05 3.05 36.6
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 н/д 0.0 0.1 0.3 3.6
Calcium (mg) 6.06 42.167 3.08 0.338 н/д 67.894 1.44 120.978 1451.736
Iron (mg) 0.56 0.07 0.21 0.19 н/д 0.06 0.03 1.11 13.32
Magnesium (mg) 2.02 3.833 4.277 0.0 н/д 2.637 0.4 13.167 158.004
Phosphorus (mg) 13.13 44.083 7.87 0.0 н/д 48.213 0.74 114.037 1368.444
Potassium (mg) 31.31 54.05 58.172 0.338 н/д 9.228 5.52 158.618 1903.416
Sodium (mg) 325.725 30.667 1.198 0.675 н/д 58.478 0.32 417.062 5004.744
Zinc (mg) 0.1 0.15 0.05 0.0 н/д 0.29 0.01 0.6 7.2
Copper (mg) 0.076 0.008 0.029 0.0 н/д 0.003 0.002 0.117 1.404
Manganese (mg) 0.04 0.004 0.041 н/д н/д 0.001 0.003 0.089 1.068
Selenium (mcg) 1.2 1.0 0.1 0.0 н/д 1.3 0.0 3.6 43.2
Vitamin A, IU (IU) 14.645 220.8 201.72 н/д н/д 94.355 19.94 551.46 6617.52
Retinol (mcg) 4.04 61.333 0.0 0.0 н/д 24.295 0.0 89.668 1076.016
Vitamin A, RAE (mcg_RAE) 4.04 62.1 10.095 0.0 н/д 24.954 1.0 102.189 1226.268
Beta Carotene (mcg) 1.01 9.967 114.804 0.0 н/д 8.004 11.96 145.745 1748.94
Vitamin E (mg) 0.41 0.17 0.12 4.84 н/д 0.03 0.01 5.58 66.96
Vitamin D (IU) н/д н/д н/д н/д н/д 1.13 н/д 1.13 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.505 0.0 124.043 0.0 н/д 0.0 22.74 147.288 1767.456
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 41.5 0.0 н/д 0.0 0.4 42.2 506.4
Thiamin (mg) 0.02 0.015 0.015 0.0 н/д 0.003 0.001 0.055 0.66
Riboflavin (mg) 0.025 0.065 0.015 0.0 н/д 0.036 0.002 0.143 1.716
Niacin (mg) 0.212 0.042 0.163 0.0 н/д 0.008 0.011 0.435 5.22
Pantothenic acid (mg) 0.116 0.13 0.01 н/д н/д 0.039 0.002 0.297 3.564
Vitamin B-6 (mg) 0.0 0.023 0.048 0.0 н/д 0.007 0.001 0.079 0.948
Folate (mcg) 1.01 2.683 3.935 0.0 н/д 1.695 1.28 10.603 127.236
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 н/д 0.08 0.0 0.19 2.28
Choline (mg) 4.9 7.4 1.9 0.1 н/д 1.6 0.1 15.9 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.015 0.005 н/д н/д 0.03 0.0 0.061 0.732
Threonine (g) 0.03 0.046 0.012 н/д н/д 0.084 0.001 0.173 2.076
Isoleucine (g) 0.04 0.054 0.012 н/д н/д 0.146 0.002 0.254 3.048
Leucine (g) 0.066 0.104 0.019 н/д н/д 0.225 0.002 0.415 4.98
Lysine (g) 0.045 0.088 0.015 н/д н/д 0.195 0.002 0.346 4.152
Methionine (g) 0.015 0.027 0.003 н/д н/д 0.061 0.0 0.107 1.284
Cystine (g) 0.01 0.012 0.007 н/д н/д 0.012 н/д 0.041 0.492
Phenylalanine (g) 0.035 0.05 0.01 н/д н/д 0.123 0.001 0.22 2.64
Tyrosine (g) 0.03 0.05 0.007 н/д н/д 0.113 0.001 0.201 2.412
Valine (g) 0.045 0.065 0.014 н/д н/д 0.156 0.002 0.282 3.384
Arginine (g) 0.035 0.038 0.017 н/д н/д 0.089 0.003 0.182 2.184
Histidine (g) 0.02 0.031 0.007 н/д н/д 0.082 0.001 0.14 1.68
Alanine (g) 0.03 0.038 0.014 н/д н/д 0.066 0.002 0.15 1.8
Aspartic acid (g) 0.056 0.084 0.05 н/д н/д 0.151 0.003 0.344 4.128
Glutamic acid (g) 0.187 0.219 0.044 н/д н/д 0.573 0.008 1.031 12.372
Glycine (g) 0.025 0.023 0.012 н/д н/д 0.04 0.002 0.103 1.236
Proline (g) 0.071 0.1 0.015 н/д н/д 0.265 0.002 0.453 5.436
Serine (g) 0.04 0.061 0.014 н/д н/д 0.137 0.002 0.255 3.06
Cholesterol (mg) 0.0 19.933 0.0 0.0 н/д 9.888 0.0 29.821 357.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.697 4.412 0.003 4.661 н/д 1.986 0.001 11.76 141.12
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.561 1.944 0.002 24.624 н/д 0.884 0.001 28.015 336.18
Polyunsaturated (g) 0.722 0.322 0.019 3.551 н/д 0.089 0.001 4.703 56.436