Рецепт Mexican Chicken Skillet Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (11 ounce.) can Campbell's condensed nacho cheese soup-dip, undiluted
1 3/4 c. Pillsbury's best self-rising flour
1/4 c. crushed nacho-cheese flavored tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		crisco shortening
22.96g 		chicken breasts
55.28g 		onions
6.0g 		chilies
8.69g 		milk
45.75g 		cream
21.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 12.76 0.11 0.06 1.54 0.45 14.93 119.44
Total Fat (g) 22.96 0.69 0.01 0.02 0.44 4.25 28.37 226.96
Carbohydrates (g) 0.0 0.0 0.44 0.4 2.28 0.62 3.74 29.92
Ash (g) 0.0 0.56 0.05 0.11 0.34 0.18 1.25 10.0
Calories (kcal) 202.933 60.81 1.92 1.824 19.215 41.616 328.318 2626.544
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 2.38 0.75 3.13 25.04
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 41.33 5.39 8.1 41.14 16.06 112.01 896.08
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 н/д 2.38 0.75 3.27 26.16
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 0.0 6.081 4.32 3.128 54.443 23.719 91.69 733.52
Iron (mg) 0.0 0.4 0.09 0.12 0.01 0.04 0.65 5.2
Magnesium (mg) 0.0 15.479 1.2 0.348 5.033 2.156 24.215 193.72
Phosphorus (mg) 0.0 108.352 2.22 0.956 43.463 24.797 179.787 1438.296
Potassium (mg) 0.0 140.968 16.56 9.817 68.625 30.403 266.373 2130.984
Sodium (mg) 0.0 35.933 0.96 34.489 20.13 17.25 108.762 870.096
Zinc (mg) 0.0 0.44 0.02 0.01 0.19 0.08 0.75 6.0
Copper (mg) 0.0 0.022 0.005 н/д 0.005 0.004 0.036 0.288
Manganese (mg) н/д 0.011 0.01 н/д 0.0 0.002 0.023 0.184
Selenium (mcg) 0.0 9.8 0.0 0.0 1.5 0.6 12.0 96.0
Vitamin A, IU (IU) 0.0 11.609 59.82 10.946 89.67 124.2 296.245 2369.96
Retinol (mcg) 0.0 3.317 0.0 0.0 26.535 34.5 64.352 514.816
Vitamin A, RAE (mcg_RAE) 0.0 3.317 3.0 0.521 26.535 34.931 68.304 546.432
Beta Carotene (mcg) 0.0 0.0 35.88 н/д 0.915 5.606 42.401 339.208
Vitamin E (mg) 0.18 0.07 0.03 н/д 0.0 0.09 0.39 3.12
Vitamin D (IU) н/д н/д н/д н/д 23.79 н/д 23.79 190.32
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 68.22 н/д 0.0 0.0 68.22 545.76
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 6.76 0.02 н/д н/д 0.0 0.01 6.79 54.32
Tocopherol, delta (mg) 3.83 н/д н/д н/д 0.0 0.0 3.83 30.64
Vitamin C (mg) 0.0 0.7 1.1 3.0 0.0 0.2 5.0 40.0
Thiamin (mg) 0.0 0.039 0.004 0.001 0.009 0.009 0.061 0.488
Riboflavin (mg) 0.0 0.05 0.005 0.003 0.087 0.037 0.181 1.448
Niacin (mg) 0.0 6.186 0.032 0.055 0.041 0.024 6.337 50.696
Pantothenic acid (mg) 0.0 0.453 0.005 0.007 0.165 0.073 0.703 5.624
Vitamin B-6 (mg) 0.0 0.304 0.004 0.01 0.018 0.013 0.349 2.792
Folate (mcg) 0.0 2.211 3.84 4.691 2.288 1.509 14.539 116.312
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.2 0.06 0.47 3.76
Choline (mg) н/д 40.6 0.3 н/д 8.1 4.1 53.2 425.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.149 0.001 0.001 0.018 0.009 0.178 1.424
Threonine (g) 0.0 0.542 0.004 0.003 0.041 0.026 0.616 4.928
Isoleucine (g) 0.0 0.674 0.005 0.002 0.087 0.03 0.798 6.384
Leucine (g) 0.0 0.956 0.007 0.003 0.174 0.058 1.199 9.592
Lysine (g) 0.0 1.084 0.005 0.003 0.133 0.05 1.274 10.192
Methionine (g) 0.0 0.354 0.001 0.001 0.037 0.015 0.408 3.264
Cystine (g) 0.0 0.166 н/д 0.001 0.055 0.006 0.228 1.824
Phenylalanine (g) 0.0 0.509 0.004 0.002 0.078 0.028 0.62 4.96
Tyrosine (g) 0.0 0.431 0.003 0.002 0.064 0.028 0.528 4.224
Valine (g) 0.0 0.636 0.005 0.003 0.101 0.037 0.78 6.24
Arginine (g) 0.0 0.768 0.008 0.003 0.046 0.022 0.846 6.768
Histidine (g) 0.0 0.398 0.002 0.001 0.037 0.017 0.455 3.64
Alanine (g) 0.0 0.697 0.005 0.003 0.05 0.022 0.776 6.208
Aspartic acid (g) 0.0 1.139 0.01 0.009 0.142 0.047 1.347 10.776
Glutamic acid (g) 0.0 1.913 0.023 0.009 0.357 0.123 2.424 19.392
Glycine (g) 0.0 0.625 0.005 0.003 0.027 0.013 0.673 5.384
Proline (g) 0.0 0.525 0.007 0.003 0.165 0.056 0.756 6.048
Serine (g) 0.0 0.437 0.005 0.003 0.096 0.035 0.575 4.6
Cholesterol (mg) 0.0 32.063 0.0 0.0 2.288 11.213 45.563 364.504
Trans Fat (g) 7.672 0.017 н/д н/д н/д н/д 7.689 61.512
Saturated Fat (g) 5.335 0.182 0.002 0.003 0.288 2.482 8.292 66.336
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 14.791 0.166 0.002 0.002 0.128 1.093 16.181 129.448
Polyunsaturated (g) 1.6 0.155 0.004 0.013 0.018 0.181 1.971 15.768