Рецепт Mexican Chicken In Crust - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
70.39g 		cream of chicken soup
38.13g 		cream
28.75g 		chilies
6.84g 		onions
9.0g 		cheddar cheese soup
58.13g 		Всего в порции Всего в рецепте
Protein (g) 13.09 0.91 0.6 0.14 0.1 0.94 15.77 126.16
Total Fat (g) 10.6 2.2 5.67 0.01 0.01 2.34 20.84 166.72
Carbohydrates (g) 0.0 2.73 0.83 0.65 0.84 5.16 10.2 81.6
Ash (g) 0.56 0.74 0.24 0.04 0.03 1.33 2.94 23.52
Calories (kcal) 151.328 34.313 55.488 2.738 3.6 47.081 294.547 2356.376
Starch (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.09 н/д 0.09 0.72
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.18 н/д 0.18 1.44
Fructose (g) н/д н/д 0.0 н/д 0.12 н/д 0.12 0.96
Lactose (g) н/д н/д 1.01 н/д 0.0 н/д 1.01 8.08
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 46.45 31.55 21.41 6.0 8.02 48.36 161.79 1294.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.21 1.01 0.35 0.38 0.94 2.88 23.04
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.5 0.7 5.6
Calcium (mg) 7.742 5.338 31.625 1.232 2.07 18.6 66.607 532.856
Iron (mg) 0.63 0.4 0.05 0.08 0.02 0.0 1.19 9.52
Magnesium (mg) 14.077 1.525 2.875 1.711 0.9 н/д 21.088 168.704
Phosphorus (mg) 103.466 11.819 33.063 3.148 2.61 н/д 154.105 1232.84
Potassium (mg) 133.028 18.681 40.538 23.269 13.14 9.3 237.955 1903.64
Sodium (mg) 49.27 249.719 23.0 0.479 0.36 417.338 740.165 5921.32
Zinc (mg) 0.92 0.11 0.11 0.02 0.02 н/д 1.18 9.44
Copper (mg) 0.035 0.05 0.006 0.012 0.004 н/д 0.106 0.848
Manganese (mg) 0.014 0.027 0.003 0.016 0.012 н/д 0.072 0.576
Selenium (mcg) 10.1 0.7 0.7 0.0 0.0 н/д 11.7 93.6
Vitamin A, IU (IU) 98.539 69.388 165.6 80.688 0.18 234.244 648.638 5189.104
Retinol (mcg) 28.858 15.631 46.0 0.0 0.0 н/д 90.489 723.912
Vitamin A, RAE (mcg_RAE) 29.562 16.394 46.575 4.038 0.0 н/д 96.568 772.544
Beta Carotene (mcg) 0.0 10.675 7.475 45.922 0.09 н/д 64.162 513.296
Vitamin E (mg) 0.21 0.21 0.13 0.05 0.0 н/д 0.59 4.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.381 0.0 49.617 0.36 н/д 50.358 402.864
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.3 16.6 0.7 0.0 18.7 149.6
Thiamin (mg) 0.042 0.004 0.012 0.006 0.005 н/д 0.068 0.544
Riboflavin (mg) 0.084 0.019 0.049 0.006 0.003 н/д 0.161 1.288
Niacin (mg) 4.786 0.149 0.032 0.065 0.011 н/д 5.042 40.336
Pantothenic acid (mg) 0.641 0.072 0.098 0.004 0.011 н/д 0.826 6.608
Vitamin B-6 (mg) 0.246 0.0 0.017 0.019 0.011 н/д 0.294 2.352
Folate (mcg) 4.223 0.763 2.013 1.574 1.71 н/д 10.282 82.256
Vitamin B-12 (mcg) 0.22 0.0 0.08 0.0 0.0 н/д 0.3 2.4
Choline (mg) 42.0 3.9 5.5 0.8 0.5 н/д 52.8 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.148 0.011 0.012 0.002 0.001 н/д 0.174 1.392
Threonine (g) 0.542 0.038 0.035 0.005 0.002 н/д 0.621 4.968
Isoleucine (g) 0.648 0.053 0.04 0.005 0.001 н/д 0.747 5.976
Leucine (g) 0.95 0.08 0.078 0.008 0.003 н/д 1.118 8.944
Lysine (g) 1.063 0.065 0.066 0.006 0.004 н/д 1.204 9.632
Methionine (g) 0.345 0.023 0.02 0.001 0.0 н/д 0.389 3.112
Cystine (g) 0.176 0.015 0.009 0.003 0.0 н/д 0.203 1.624
Phenylalanine (g) 0.507 0.046 0.037 0.004 0.003 н/д 0.597 4.776
Tyrosine (g) 0.422 0.034 0.037 0.003 0.001 н/д 0.498 3.984
Valine (g) 0.633 0.053 0.049 0.005 0.002 н/д 0.743 5.944
Arginine (g) 0.824 0.05 0.029 0.007 0.009 н/д 0.918 7.344
Histidine (g) 0.38 0.027 0.023 0.003 0.001 н/д 0.433 3.464
Alanine (g) 0.767 0.046 0.029 0.005 0.002 н/д 0.849 6.792
Aspartic acid (g) 1.168 0.072 0.063 0.02 0.008 н/д 1.332 10.656
Glutamic acid (g) 1.907 0.236 0.164 0.018 0.023 н/д 2.349 18.792
Glycine (g) 0.859 0.042 0.017 0.005 0.003 н/д 0.925 7.4
Proline (g) 0.641 0.08 0.075 0.006 0.001 н/д 0.802 6.416
Serine (g) 0.465 0.046 0.046 0.005 0.002 н/д 0.564 4.512
Cholesterol (mg) 52.789 3.05 14.95 0.0 0.0 2.325 73.114 584.912
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.034 0.61 3.309 0.001 0.004 0.936 7.894 63.152
Phytosterols (mg) н/д н/д н/д н/д 1.35 н/д 1.35 10.8
Monounsaturated Fat (g) 4.392 0.782 1.458 0.001 0.001 0.471 7.104 56.832
Polyunsaturated (g) 2.273 0.4 0.242 0.008 0.002 0.703 3.628 29.024