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Рецепт mexican chicken casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large bag nacho dorito chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken thighs
22.51g
cream of mushroom soup
37.88g
cream of chicken soup
38.13g
cheese
56.7g
chili peppers
25.66g
Всего в порции Всего в рецепте
Protein (g) 3.89 0.61 0.91 14.12 0.48 20.0 160.0
Total Fat (g) 3.43 2.23 2.2 18.79 0.11 26.77 214.16
Carbohydrates (g) 0.0 2.55 2.73 0.73 2.26 8.26 66.08
Ash (g) 0.18 0.73 0.74 2.23 0.22 4.11 32.88
Calories (kcal) 47.507 32.194 34.313 228.496 10.266 352.774 2822.192
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.14 н/д 0.14 1.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.13 н/д 0.13 1.04
Maltose (g) н/д н/д н/д 0.09 н/д 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.24 31.76 31.55 20.84 22.59 121.97 975.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.21 0.29 1.36 2.41 19.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Calcium (mg) 2.252 4.545 5.338 408.798 3.593 424.525 3396.2
Iron (mg) 0.22 0.42 0.4 0.39 0.26 1.7 13.6
Magnesium (mg) 4.503 1.515 1.525 15.876 5.903 29.321 234.568
Phosphorus (mg) 32.647 9.848 11.819 290.298 11.036 355.646 2845.168
Potassium (mg) 43.229 23.483 18.681 55.565 82.638 223.596 1788.768
Sodium (mg) 17.111 244.294 249.719 352.099 2.31 865.533 6924.264
Zinc (mg) 0.36 0.08 0.11 1.76 0.07 2.38 19.04
Copper (mg) 0.014 0.057 0.05 0.017 0.033 0.17 1.36
Manganese (mg) 0.005 0.03 0.027 0.006 0.049 0.116 0.928
Selenium (mcg) 2.9 0.9 0.7 7.9 0.1 12.5 100.0
Vitamin A, IU (IU) 33.547 10.984 69.388 568.121 244.322 926.362 7410.896
Retinol (mcg) 9.231 3.03 15.631 146.283 0.0 174.175 1393.4
Vitamin A, RAE (mcg_RAE) 9.907 3.03 16.394 150.252 12.319 191.901 1535.208
Beta Carotene (mcg) 1.576 0.758 10.675 48.194 137.046 198.249 1585.992
Vitamin E (mg) 0.06 0.31 0.21 0.16 0.18 0.92 7.36
Vitamin D (IU) н/д н/д н/д 6.804 н/д 6.804 54.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.379 0.381 0.0 181.958 182.718 1461.744
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 36.9 37.4 299.2
Thiamin (mg) 0.014 0.015 0.004 0.017 0.018 0.067 0.536
Riboflavin (mg) 0.034 0.019 0.019 0.215 0.023 0.31 2.48
Niacin (mg) 1.223 0.159 0.149 0.045 0.318 1.894 15.152
Pantothenic acid (mg) 0.232 0.087 0.072 0.232 0.051 0.675 5.4
Vitamin B-6 (mg) 0.059 0.0 0.0 0.04 0.131 0.229 1.832
Folate (mcg) 1.801 0.758 0.763 10.206 5.903 19.43 155.44
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.47 0.0 0.54 4.32
Choline (mg) 12.1 3.7 3.9 9.4 2.8 31.9 255.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.008 0.011 0.181 0.008 0.251 2.008
Threonine (g) 0.16 0.023 0.038 0.505 0.018 0.743 5.944
Isoleucine (g) 0.194 0.03 0.053 0.879 0.018 1.174 9.392
Leucine (g) 0.281 0.049 0.08 1.355 0.028 1.794 14.352
Lysine (g) 0.315 0.034 0.065 1.174 0.023 1.611 12.888
Methionine (g) 0.104 0.011 0.023 0.369 0.005 0.511 4.088
Cystine (g) 0.052 0.008 0.015 0.074 0.01 0.159 1.272
Phenylalanine (g) 0.151 0.027 0.046 0.743 0.015 0.981 7.848
Tyrosine (g) 0.124 0.023 0.034 0.68 0.01 0.872 6.976
Valine (g) 0.189 0.034 0.053 0.941 0.021 1.238 9.904
Arginine (g) 0.245 0.027 0.05 0.533 0.026 0.88 7.04
Histidine (g) 0.115 0.015 0.027 0.493 0.01 0.66 5.28
Alanine (g) 0.227 0.023 0.046 0.397 0.021 0.713 5.704
Aspartic acid (g) 0.347 0.042 0.072 0.907 0.074 1.442 11.536
Glutamic acid (g) 0.567 0.14 0.236 3.453 0.067 4.464 35.712
Glycine (g) 0.257 0.019 0.042 0.244 0.018 0.579 4.632
Proline (g) 0.191 0.053 0.08 1.593 0.023 1.941 15.528
Serine (g) 0.133 0.03 0.046 0.828 0.021 1.057 8.456
Cholesterol (mg) 18.913 0.0 3.05 59.534 0.0 81.496 651.968
Trans Fat (g) 0.05 н/д н/д н/д н/д 0.05 0.4
Saturated Fat (g) 0.988 0.523 0.61 11.958 0.01 14.089 112.712
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.466 0.42 0.782 5.324 0.005 7.997 63.976
Polyunsaturated (g) 0.761 0.542 0.4 0.533 0.062 2.297 18.376