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Рецепт Mexican Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		doritos
0.0g 		tomatoes
15.83g 		cream of mushroom soup
25.25g 		cream of chicken soup
25.42g 		chicken broth
9.86g 		cheese
11.0g 		Всего в порции Всего в рецепте
Protein (g) 19.12 н/д 0.12 0.41 0.6 0.1 2.74 23.09 277.08
Total Fat (g) 15.48 н/д 0.02 1.49 1.47 0.01 3.65 22.11 265.32
Carbohydrates (g) 0.0 н/д 0.63 1.7 1.82 0.04 0.14 4.33 51.96
Ash (g) 0.81 н/д 0.13 0.49 0.5 0.07 0.43 2.42 29.04
Calories (kcal) 221.006 н/д 2.692 21.463 22.875 0.69 44.33 313.055 3756.66
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.03 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.17 н/д н/д н/д н/д 0.17 2.04
Fructose (g) н/д н/д 0.2 н/д н/д н/д н/д 0.2 2.4
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.03 0.03 0.36
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 н/д 14.93 21.17 21.03 9.64 4.04 138.65 1663.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.38 0.37 0.14 0.0 0.06 0.94 11.28
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 11.307 н/д 4.908 3.03 3.558 0.591 79.31 102.705 1232.46
Iron (mg) 0.93 н/д 0.15 0.28 0.27 0.02 0.07 1.72 20.64
Magnesium (mg) 20.559 н/д 1.742 1.01 1.017 0.099 3.08 27.506 330.072
Phosphorus (mg) 151.106 н/д 3.008 6.565 7.879 1.281 56.32 226.16 2713.92
Potassium (mg) 194.279 н/д 29.767 15.655 12.454 7.886 10.78 270.821 3249.852
Sodium (mg) 71.955 н/д 22.642 162.863 166.479 15.575 68.31 507.824 6093.888
Zinc (mg) 1.35 н/д 0.02 0.05 0.07 0.01 0.34 1.84 22.08
Copper (mg) 0.051 н/д 0.011 0.038 0.033 0.003 0.003 0.14 1.68
Manganese (mg) 0.021 н/д 0.013 0.02 0.018 0.005 0.001 0.077 0.924
Selenium (mcg) 14.8 н/д 0.0 0.6 0.5 0.0 1.5 17.4 208.8
Vitamin A, IU (IU) 143.911 н/д 18.525 7.323 46.258 0.0 110.22 326.237 3914.844
Retinol (mcg) 42.145 н/д 0.0 2.02 10.421 0.0 28.38 82.966 995.592
Vitamin A, RAE (mcg_RAE) 43.173 н/д 0.95 2.02 10.929 0.0 29.15 86.222 1034.664
Beta Carotene (mcg) 0.0 н/д 11.083 0.505 7.117 0.0 9.35 28.055 336.66
Vitamin E (mg) 0.31 н/д 0.11 0.2 0.14 0.0 0.03 0.79 9.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.32 1.32 15.84
Lycopene (mcg) 0.0 н/д 438.108 0.0 0.0 0.0 0.0 438.108 5257.296
Lutein + zeaxanthin (mcg) 0.0 н/д 13.617 0.253 0.254 0.0 0.0 14.123 169.476
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 н/д 1.5 0.0 0.0 0.7 0.0 3.8 45.6
Thiamin (mg) 0.062 н/д 0.008 0.01 0.003 0.0 0.003 0.086 1.032
Riboflavin (mg) 0.123 н/д 0.01 0.013 0.013 0.001 0.042 0.201 2.412
Niacin (mg) 6.99 н/д 0.112 0.106 0.099 0.05 0.009 7.367 88.404
Pantothenic acid (mg) 0.935 н/д 0.019 0.058 0.048 0.001 0.045 1.107 13.284
Vitamin B-6 (mg) 0.36 н/д 0.017 0.0 0.0 0.001 0.008 0.386 4.632
Folate (mcg) 6.168 н/д 1.267 0.505 0.508 0.0 1.98 10.428 125.136
Vitamin B-12 (mcg) 0.32 н/д 0.0 0.0 0.0 0.0 0.09 0.41 4.92
Choline (mg) 61.4 н/д 1.1 2.4 2.6 н/д 1.8 69.4 832.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 н/д 0.002 0.005 0.008 н/д 0.035 0.265 3.18
Threonine (g) 0.792 н/д 0.006 0.015 0.025 н/д 0.098 0.936 11.232
Isoleucine (g) 0.946 н/д 0.003 0.02 0.036 н/д 0.171 1.175 14.1
Leucine (g) 1.388 н/д 0.005 0.033 0.053 н/д 0.263 1.742 20.904
Lysine (g) 1.552 н/д 0.005 0.023 0.043 н/д 0.228 1.851 22.212
Methionine (g) 0.504 н/д 0.002 0.008 0.015 н/д 0.072 0.6 7.2
Cystine (g) 0.257 н/д 0.002 0.005 0.01 н/д 0.014 0.288 3.456
Phenylalanine (g) 0.74 н/д 0.005 0.018 0.031 н/д 0.144 0.937 11.244
Tyrosine (g) 0.617 н/д 0.003 0.015 0.023 н/д 0.132 0.79 9.48
Valine (g) 0.925 н/д 0.003 0.023 0.036 н/д 0.183 1.169 14.028
Arginine (g) 1.203 н/д 0.003 0.018 0.033 н/д 0.103 1.36 16.32
Histidine (g) 0.555 н/д 0.003 0.01 0.018 н/д 0.096 0.682 8.184
Alanine (g) 1.12 н/д 0.005 0.015 0.031 н/д 0.077 1.248 14.976
Aspartic acid (g) 1.706 н/д 0.025 0.028 0.048 н/д 0.176 1.984 23.808
Glutamic acid (g) 2.786 н/д 0.076 0.093 0.158 н/д 0.67 3.783 45.396
Glycine (g) 1.254 н/д 0.003 0.013 0.028 н/д 0.047 1.345 16.14
Proline (g) 0.935 н/д 0.003 0.035 0.053 н/д 0.309 1.336 16.032
Serine (g) 0.678 н/д 0.005 0.02 0.031 н/д 0.161 0.894 10.728
Cholesterol (mg) 77.095 н/д 0.0 0.0 2.033 0.0 11.55 90.678 1088.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 н/д 0.003 0.348 0.407 0.003 2.32 7.512 90.144
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.414 н/д 0.003 0.28 0.521 0.005 1.033 8.257 99.084
Polyunsaturated (g) 3.32 н/д 0.008 0.361 0.267 0.002 0.103 4.061 48.732