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Add a photoПорций: 12
Ингредиенты
- 1 onion
- 4 tomatoes
- 1 head lettuce
- 4 ounce. grated Cheddar cheese
- 8 ounce. French or possibly Thousand Island dressing (Catalina)
- Warm sauce (optional) (La Victoria green taco sauce)
- 1 c. corn tortilla chips (taco-flavored Doritos)
- 1 lg. avocado
- 1 pound grnd beef
- 1 (15 ounce.) can kidney beans
- 1/4 teaspoon salt
Инструкции
- Chop onion, tomatoes, lettuce. Toss with grated cheese, dressing and warm sauce to taste. Crunch and add in chips. Slice and add in avocado. Brown grnd beef, add in liquid removed kidney beans and salt to grnd beef and simmer for 10 min. Mix into cool salad. Decorate with extra chips, avocado and tomato. Serves 6.
- Clerk & Recorder
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 280 | |
| Calories from Fat 140 | 50% |
| Total Fat 15.75g | 20% |
| Saturated Fat 5.41g | 22% |
| Trans Fat 0.01g | |
| Cholesterol 36mg | 12% |
| Sodium 333mg | 14% |
| Potassium 399mg | 11% |
| Total Carbs 22.3g | 6% |
| Dietary Fiber 4.4g | 15% |
| Sugars 2.77g | 2% |
| Protein 13.2g | 21% |
