Рецепт Mexican Cheese Torta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (250 gram) cream cheese, Softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 0.0g	colby cheese 132.0g	jack 132.0g	pepper 30.55g	onions 24.0g	jalapeno peppers 20.7g	Всего в порции	Всего в рецепте
Protein (g)	н/д	31.36	32.31	0.3	0.44	0.28	64.7	64.7
Total Fat (g)	н/д	42.39	39.97	0.09	0.05	0.13	82.62	82.62
Carbohydrates (g)	н/д	3.39	0.9	1.84	1.76	1.22	9.11	9.11
Ash (g)	н/д	4.44	4.69	0.14	0.19	0.09	9.55	9.55
Calories (kcal)	н/д	520.08	492.36	9.469	7.68	6.21	1035.799	1035.799
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.59	н/д	н/д	0.59	0.59
Fructose (g)	н/д	н/д	н/д	0.69	н/д	н/д	0.69	0.69
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	50.42	54.13	28.17	21.56	18.98	173.26	173.26
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.69	0.66	1.28	0.56	0.72	3.9	3.9
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.6	0.6	0.6	1.8	1.8
Calcium (mg)	н/д	904.2	984.72	2.138	17.28	2.07	1910.408	1910.408
Iron (mg)	н/д	1.0	0.95	0.13	0.36	0.14	2.59	2.59
Magnesium (mg)	н/д	34.32	35.64	3.665	4.8	3.933	82.358	82.358
Phosphorus (mg)	н/д	603.24	586.08	7.942	8.88	6.417	1212.559	1212.559
Potassium (mg)	н/д	167.64	106.92	64.45	66.24	44.505	449.755	449.755
Sodium (mg)	н/д	797.28	707.52	1.222	3.84	0.207	1510.069	1510.069
Zinc (mg)	н/д	4.05	3.96	0.08	0.09	0.05	8.23	8.23
Copper (mg)	н/д	0.053	0.04	0.006	0.019	0.027	0.145	0.145
Manganese (mg)	н/д	0.013	0.013	0.034	0.038	0.052	0.15	0.15
Selenium (mcg)	н/д	19.1	19.1	0.0	0.1	0.1	38.5	38.5
Vitamin A, IU (IU)	н/д	1312.08	1015.08	956.364	239.28	165.393	3688.197	3688.197
Retinol (mcg)	н/д	339.24	253.44	0.0	0.0	0.0	592.68	592.68
Vitamin A, RAE (mcg_RAE)	н/д	348.48	261.36	47.956	12.0	8.28	678.076	678.076
Beta Carotene (mcg)	н/д	108.24	102.96	496.051	143.52	94.185	944.956	944.956
Vitamin E (mg)	н/д	0.37	0.34	0.48	0.13	0.1	1.42	1.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	15.578	272.88	101.844	390.302	390.302
Tocopherol, beta (mg)	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.04	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	39.0	4.5	9.2	52.7	52.7
Thiamin (mg)	н/д	0.026	0.026	0.015	0.014	0.029	0.111	0.111
Riboflavin (mg)	н/д	0.502	0.515	0.027	0.019	0.012	1.076	1.076
Niacin (mg)	н/д	0.119	0.119	0.299	0.127	0.232	0.896	0.896
Pantothenic acid (mg)	н/д	0.277	0.277	0.098	0.019	0.048	0.719	0.719
Vitamin B-6 (mg)	н/д	0.106	0.106	0.089	0.014	0.106	0.42	0.42
Folate (mcg)	н/д	23.76	23.76	14.051	15.36	9.729	86.66	86.66
Vitamin B-12 (mcg)	н/д	1.1	1.1	0.0	0.0	0.0	2.19	2.19
Choline (mg)	н/д	20.3	20.3	1.7	1.4	1.6	45.3	45.3
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.409	0.422	0.003	0.005	0.004	0.844	0.844
Threonine (g)	н/д	1.122	1.148	0.012	0.017	0.01	2.31	2.31
Isoleucine (g)	н/д	1.954	2.006	0.006	0.019	0.008	3.994	3.994
Leucine (g)	н/д	3.01	3.089	0.012	0.026	0.014	6.152	6.152
Lysine (g)	н/д	2.614	2.693	0.012	0.022	0.012	5.353	5.353
Methionine (g)	н/д	0.818	0.845	0.003	0.005	0.004	1.675	1.675
Cystine (g)	н/д	0.158	0.158	0.006	н/д	0.006	0.329	0.329
Phenylalanine (g)	н/д	1.65	1.703	0.015	0.014	0.008	3.391	3.391
Tyrosine (g)	н/д	1.518	1.558	0.003	0.012	0.006	3.097	3.097
Valine (g)	н/д	2.099	2.165	0.009	0.019	0.012	4.304	4.304
Arginine (g)	н/д	1.188	1.228	0.012	0.031	0.012	2.471	2.471
Histidine (g)	н/д	1.096	1.135	0.006	0.007	0.006	2.25	2.25
Alanine (g)	н/д	0.884	0.911	0.009	0.019	0.012	1.836	1.836
Aspartic acid (g)	н/д	2.02	2.072	0.086	0.041	0.039	4.258	4.258
Glutamic acid (g)	н/д	7.669	7.907	0.064	0.091	0.037	15.769	15.769
Glycine (g)	н/д	0.541	0.554	0.009	0.022	0.01	1.137	1.137
Proline (g)	н/д	3.538	3.643	0.006	0.029	0.012	7.228	7.228
Serine (g)	н/д	1.835	1.888	0.015	0.019	0.01	3.767	3.767
Cholesterol (mg)	н/д	125.4	117.48	0.0	0.0	0.0	242.88	242.88
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	26.69	25.172	0.009	0.007	0.012	51.892	51.892
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	12.25	11.55	0.0	0.007	0.006	23.813	23.813
Polyunsaturated (g)	н/д	1.254	1.188	0.021	0.017	0.066	2.546	2.546