Рецепт Mexican Cheese Torta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (250 gram) cream cheese, Softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
0.0g
colby cheese
132.0g
jack
132.0g
pepper
30.55g
onions
24.0g
jalapeno peppers
20.7g
Всего в порции Всего в рецепте
Protein (g) н/д 31.36 32.31 0.3 0.44 0.28 64.7 64.7
Total Fat (g) н/д 42.39 39.97 0.09 0.05 0.13 82.62 82.62
Carbohydrates (g) н/д 3.39 0.9 1.84 1.76 1.22 9.11 9.11
Ash (g) н/д 4.44 4.69 0.14 0.19 0.09 9.55 9.55
Calories (kcal) н/д 520.08 492.36 9.469 7.68 6.21 1035.799 1035.799
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.59 н/д н/д 0.59 0.59
Fructose (g) н/д н/д н/д 0.69 н/д н/д 0.69 0.69
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 50.42 54.13 28.17 21.56 18.98 173.26 173.26
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.69 0.66 1.28 0.56 0.72 3.9 3.9
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.6 0.6 0.6 1.8 1.8
Calcium (mg) н/д 904.2 984.72 2.138 17.28 2.07 1910.408 1910.408
Iron (mg) н/д 1.0 0.95 0.13 0.36 0.14 2.59 2.59
Magnesium (mg) н/д 34.32 35.64 3.665 4.8 3.933 82.358 82.358
Phosphorus (mg) н/д 603.24 586.08 7.942 8.88 6.417 1212.559 1212.559
Potassium (mg) н/д 167.64 106.92 64.45 66.24 44.505 449.755 449.755
Sodium (mg) н/д 797.28 707.52 1.222 3.84 0.207 1510.069 1510.069
Zinc (mg) н/д 4.05 3.96 0.08 0.09 0.05 8.23 8.23
Copper (mg) н/д 0.053 0.04 0.006 0.019 0.027 0.145 0.145
Manganese (mg) н/д 0.013 0.013 0.034 0.038 0.052 0.15 0.15
Selenium (mcg) н/д 19.1 19.1 0.0 0.1 0.1 38.5 38.5
Vitamin A, IU (IU) н/д 1312.08 1015.08 956.364 239.28 165.393 3688.197 3688.197
Retinol (mcg) н/д 339.24 253.44 0.0 0.0 0.0 592.68 592.68
Vitamin A, RAE (mcg_RAE) н/д 348.48 261.36 47.956 12.0 8.28 678.076 678.076
Beta Carotene (mcg) н/д 108.24 102.96 496.051 143.52 94.185 944.956 944.956
Vitamin E (mg) н/д 0.37 0.34 0.48 0.13 0.1 1.42 1.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 15.578 272.88 101.844 390.302 390.302
Tocopherol, beta (mg) н/д н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.04 н/д н/д 0.04 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 39.0 4.5 9.2 52.7 52.7
Thiamin (mg) н/д 0.026 0.026 0.015 0.014 0.029 0.111 0.111
Riboflavin (mg) н/д 0.502 0.515 0.027 0.019 0.012 1.076 1.076
Niacin (mg) н/д 0.119 0.119 0.299 0.127 0.232 0.896 0.896
Pantothenic acid (mg) н/д 0.277 0.277 0.098 0.019 0.048 0.719 0.719
Vitamin B-6 (mg) н/д 0.106 0.106 0.089 0.014 0.106 0.42 0.42
Folate (mcg) н/д 23.76 23.76 14.051 15.36 9.729 86.66 86.66
Vitamin B-12 (mcg) н/д 1.1 1.1 0.0 0.0 0.0 2.19 2.19
Choline (mg) н/д 20.3 20.3 1.7 1.4 1.6 45.3 45.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.409 0.422 0.003 0.005 0.004 0.844 0.844
Threonine (g) н/д 1.122 1.148 0.012 0.017 0.01 2.31 2.31
Isoleucine (g) н/д 1.954 2.006 0.006 0.019 0.008 3.994 3.994
Leucine (g) н/д 3.01 3.089 0.012 0.026 0.014 6.152 6.152
Lysine (g) н/д 2.614 2.693 0.012 0.022 0.012 5.353 5.353
Methionine (g) н/д 0.818 0.845 0.003 0.005 0.004 1.675 1.675
Cystine (g) н/д 0.158 0.158 0.006 н/д 0.006 0.329 0.329
Phenylalanine (g) н/д 1.65 1.703 0.015 0.014 0.008 3.391 3.391
Tyrosine (g) н/д 1.518 1.558 0.003 0.012 0.006 3.097 3.097
Valine (g) н/д 2.099 2.165 0.009 0.019 0.012 4.304 4.304
Arginine (g) н/д 1.188 1.228 0.012 0.031 0.012 2.471 2.471
Histidine (g) н/д 1.096 1.135 0.006 0.007 0.006 2.25 2.25
Alanine (g) н/д 0.884 0.911 0.009 0.019 0.012 1.836 1.836
Aspartic acid (g) н/д 2.02 2.072 0.086 0.041 0.039 4.258 4.258
Glutamic acid (g) н/д 7.669 7.907 0.064 0.091 0.037 15.769 15.769
Glycine (g) н/д 0.541 0.554 0.009 0.022 0.01 1.137 1.137
Proline (g) н/д 3.538 3.643 0.006 0.029 0.012 7.228 7.228
Serine (g) н/д 1.835 1.888 0.015 0.019 0.01 3.767 3.767
Cholesterol (mg) н/д 125.4 117.48 0.0 0.0 0.0 242.88 242.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 26.69 25.172 0.009 0.007 0.012 51.892 51.892
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 12.25 11.55 0.0 0.007 0.006 23.813 23.813
Polyunsaturated (g) н/д 1.254 1.188 0.021 0.017 0.066 2.546 2.546