Рецепт Mexican Cheese Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
22.68g |
pizza sauce
12.6g |
oregano
0.05g |
garlic
0.07g |
basil
0.03g |
onion
0.06g |
chili
0.26g |
pepper
6.11g |
pepper
6.11g |
onion
2.4g |
mozzarella cheese
5.65g |
cheddar cheese
6.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 0.27 | 0.01 | 0.01 | 0.01 | 0.01 | 0.03 | 0.06 | 0.05 | 0.04 | 1.47 | 1.64 | 4.95 | 49.5 |
Total Fat (g) | 7.77 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.0 | 1.13 | 2.19 | 11.31 | 113.1 |
Carbohydrates (g) | 0.92 | 1.09 | 0.03 | 0.05 | 0.02 | 0.05 | 0.14 | 0.37 | 0.28 | 0.18 | 0.22 | 0.08 | 3.44 | 34.4 |
Ash (g) | 0.3 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.03 | 0.02 | н/д | 0.26 | 0.83 | 8.3 |
Calories (kcal) | 77.566 | 6.804 | 0.153 | 0.232 | 0.088 | 0.208 | 0.816 | 1.894 | 1.222 | 0.768 | 17.063 | 26.598 | 133.412 | 1334.12 |
Starch (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | 0.8 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 | 0.07 | н/д | н/д | н/д | 0.2 | 2.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.14 | 0.07 | н/д | н/д | н/д | 0.22 | 2.2 |
Lactose (g) | 0.73 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.74 | 7.4 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.35 | 10.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 5.63 | 5.74 | 2.16 | 2.62 | 2.43 | 41.88 | 418.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.22 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 | 0.26 | 0.15 | 0.06 | 0.03 | 0.03 | 1.54 | 15.4 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 22.226 | 6.804 | 0.788 | 0.056 | 0.74 | 0.218 | 0.723 | 0.428 | 0.611 | 1.728 | 41.302 | 47.586 | 123.209 | 1232.09 |
Iron (mg) | 0.09 | 0.11 | 0.02 | 0.0 | 0.01 | 0.0 | 0.04 | 0.03 | 0.02 | 0.04 | 0.01 | 0.04 | 0.42 | 4.2 |
Magnesium (mg) | 2.041 | 2.646 | 0.135 | 0.041 | 0.148 | 0.073 | 0.442 | 0.733 | 0.611 | 0.48 | 1.469 | 1.848 | 10.667 | 106.67 |
Phosphorus (mg) | 24.041 | 6.3 | 0.1 | 0.292 | 0.172 | 0.204 | 0.788 | 1.588 | 1.222 | 0.888 | 29.606 | 33.792 | 98.992 | 989.92 |
Potassium (mg) | 31.298 | 44.604 | 0.835 | 0.771 | 1.202 | 0.566 | 4.982 | 12.89 | 10.691 | 6.624 | 5.368 | 6.468 | 126.297 | 1262.97 |
Sodium (mg) | 72.803 | 23.31 | 0.008 | 0.018 | 0.012 | 0.032 | 2.626 | 0.244 | 0.183 | 0.384 | 29.832 | 40.986 | 170.438 | 1704.38 |
Zinc (mg) | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.18 | 0.21 | 0.58 | 5.8 |
Copper (mg) | 0.005 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | 0.002 | 0.002 | 0.036 | 0.36 |
Manganese (mg) | 0.002 | 0.028 | 0.002 | 0.0 | 0.001 | 0.0 | 0.006 | 0.007 | 0.007 | 0.004 | н/д | 0.001 | 0.058 | 0.58 |
Selenium (mcg) | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 2.5 | 25.0 |
Vitamin A, IU (IU) | 286.902 | 84.042 | 3.452 | 0.0 | 3.281 | 0.0 | 77.09 | 191.273 | 22.603 | 23.928 | н/д | 66.132 | 758.703 | 7587.03 |
Retinol (mcg) | 81.421 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.814 | 17.028 | 107.263 | 1072.63 |
Vitamin A, RAE (mcg_RAE) | 82.102 | н/д | 0.173 | 0.0 | 0.164 | 0.0 | 3.856 | 9.591 | 1.1 | 1.2 | 9.04 | 17.49 | 124.715 | 1247.15 |
Beta Carotene (mcg) | 9.299 | н/д | 2.056 | 0.0 | 1.954 | 0.0 | 39.0 | 99.21 | 12.707 | 14.352 | 2.882 | 5.61 | 187.07 | 1870.7 |
Vitamin E (mg) | 0.15 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.1 | 0.02 | 0.01 | 0.02 | 0.02 | 0.41 | 4.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.792 | 0.792 | 7.92 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.138 | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 1.92 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.431 | 0.0 | 0.403 | 0.0 | 0.806 | 3.116 | 20.832 | 27.288 | 0.0 | 0.0 | 52.875 | 528.75 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.8 | 4.9 | 0.5 | 0.0 | 0.0 | 14.8 | 148.0 |
Thiamin (mg) | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.001 | 0.006 | 0.002 | 0.03 | 0.3 |
Riboflavin (mg) | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.002 | 0.002 | 0.019 | 0.025 | 0.091 | 0.91 |
Niacin (mg) | 0.034 | 0.179 | 0.003 | 0.0 | 0.002 | 0.0 | 0.021 | 0.06 | 0.029 | 0.013 | 0.007 | 0.005 | 0.354 | 3.54 |
Pantothenic acid (mg) | 0.129 | 0.047 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.006 | 0.002 | н/д | 0.027 | 0.231 | 2.31 |
Vitamin B-6 (mg) | 0.009 | 0.018 | 0.001 | 0.002 | 0.001 | 0.001 | 0.01 | 0.018 | 0.013 | 0.001 | 0.005 | 0.005 | 0.082 | 0.82 |
Folate (mcg) | 2.495 | 1.26 | 0.137 | 0.001 | 0.096 | 0.1 | 0.26 | 2.81 | 0.611 | 1.536 | 0.565 | 1.188 | 11.059 | 110.59 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.05 | 0.24 | 2.4 |
Choline (mg) | 6.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.1 | 0.8 | 1.1 | 9.2 | 92.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.021 | 0.039 | 0.39 |
Threonine (g) | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.059 | 0.118 | 1.18 |
Isoleucine (g) | 0.073 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.102 | 0.18 | 1.8 |
Leucine (g) | 0.15 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.003 | н/д | 0.158 | 0.316 | 3.16 |
Lysine (g) | 0.129 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.137 | 0.274 | 2.74 |
Methionine (g) | 0.043 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.043 | 0.088 | 0.88 |
Cystine (g) | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | н/д | н/д | 0.009 | 0.02 | 0.2 |
Phenylalanine (g) | 0.066 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.005 | 0.001 | н/д | 0.086 | 0.163 | 1.63 |
Tyrosine (g) | 0.068 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.079 | 0.15 | 1.5 |
Valine (g) | 0.091 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.11 | 0.207 | 2.07 |
Arginine (g) | 0.054 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.002 | 0.003 | н/д | 0.062 | 0.126 | 1.26 |
Histidine (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.057 | 0.101 | 1.01 |
Alanine (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.046 | 0.094 | 0.94 |
Aspartic acid (g) | 0.116 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.017 | 0.013 | 0.004 | н/д | 0.106 | 0.257 | 2.57 |
Glutamic acid (g) | 0.295 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.013 | 0.012 | 0.009 | н/д | 0.402 | 0.734 | 7.34 |
Glycine (g) | 0.032 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.028 | 0.067 | 0.67 |
Proline (g) | 0.152 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.185 | 0.343 | 3.43 |
Serine (g) | 0.084 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.002 | н/д | 0.096 | 0.189 | 1.89 |
Cholesterol (mg) | 24.948 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.051 | 6.93 | 35.307 | 353.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.375 | 0.058 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.004 | 0.001 | 0.615 | 1.392 | 6.455 | 64.55 |
Phytosterols (mg) | н/д | н/д | 0.102 | 0.006 | 0.037 | 0.052 | 0.216 | н/д | 0.55 | н/д | н/д | н/д | 0.962 | 9.62 |
Monounsaturated Fat (g) | 1.955 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.001 | 0.274 | 0.62 | 2.918 | 29.18 |
Polyunsaturated (g) | 0.327 | 0.013 | 0.003 | 0.0 | 0.001 | 0.0 | 0.019 | 0.004 | 0.004 | 0.002 | 0.029 | 0.062 | 0.463 | 4.63 |