Рецепт Mexican Cheese Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cheez whiz
37.8g |
cream cheese
18.9g |
chili
68.51g |
olives
35.44g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 4.54 | 1.12 | 3.91 | 0.0 | 9.57 | 114.84 |
| Total Fat (g) | 7.94 | 6.47 | 3.76 | 35.44 | 53.61 | 643.32 |
| Carbohydrates (g) | 3.48 | 0.77 | 8.16 | 0.0 | 12.41 | 148.92 |
| Ash (g) | 2.19 | 0.25 | 0.95 | н/д | 3.39 | 40.68 |
| Calories (kcal) | 104.328 | 64.638 | 76.734 | 313.268 | 558.968 | 6707.616 |
| Starch (g) | н/д | 0.07 | н/д | н/д | 0.07 | 0.84 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.61 | н/д | н/д | 0.61 | 7.32 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.47 | 10.29 | 51.73 | 0.0 | 81.49 | 977.88 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.53 | 0.61 | 0.82 | 0.0 | 3.95 | 47.4 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 3.0 | 0.0 | 3.1 | 37.2 |
| Calcium (mg) | 135.702 | 18.522 | 32.201 | 0.354 | 186.779 | 2241.348 |
| Iron (mg) | 0.07 | 0.07 | 2.35 | 0.2 | 2.69 | 32.28 |
| Magnesium (mg) | н/д | 1.701 | 30.831 | 0.0 | 32.532 | 390.384 |
| Phosphorus (mg) | 304.668 | 20.034 | 105.509 | 0.0 | 430.211 | 5162.532 |
| Potassium (mg) | 90.72 | 26.082 | 250.071 | 0.354 | 367.227 | 4406.724 |
| Sodium (mg) | 619.164 | 60.669 | 357.635 | 0.709 | 1038.177 | 12458.124 |
| Zinc (mg) | 0.62 | 0.1 | 1.37 | 0.0 | 2.09 | 25.08 |
| Copper (mg) | н/д | 0.004 | 0.082 | 0.0 | 0.086 | 1.032 |
| Manganese (mg) | н/д | 0.002 | 0.089 | н/д | 0.091 | 1.092 |
| Selenium (mcg) | н/д | 0.5 | 0.9 | 0.0 | 1.3 | 15.6 |
| Vitamin A, IU (IU) | 245.322 | 239.085 | 230.887 | н/д | 715.294 | 8583.528 |
| Retinol (mcg) | н/д | 67.851 | 0.0 | 0.0 | 67.851 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | н/д | 68.418 | 11.647 | 0.0 | 80.065 | 960.78 |
| Beta Carotene (mcg) | н/д | 7.749 | 123.323 | 0.0 | 131.072 | 1572.864 |
| Vitamin E (mg) | н/д | 0.12 | 0.36 | 5.09 | 5.56 | 66.72 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 732.399 | 0.0 | 732.399 | 8788.788 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 73.308 | 0.0 | 73.308 | 879.696 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 1.2 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | н/д | 0.004 | 0.034 | 0.0 | 0.038 | 0.456 |
| Riboflavin (mg) | 0.091 | 0.025 | 0.075 | 0.0 | 0.191 | 2.292 |
| Niacin (mg) | н/д | 0.028 | 0.247 | 0.0 | 0.275 | 3.3 |
| Pantothenic acid (mg) | н/д | 0.108 | 0.973 | н/д | 1.081 | 12.972 |
| Vitamin B-6 (mg) | н/д | 0.008 | 0.089 | 0.0 | 0.097 | 1.164 |
| Folate (mcg) | н/д | 2.079 | 15.758 | 0.0 | 17.837 | 214.044 |
| Vitamin B-12 (mcg) | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.6 |
| Choline (mg) | н/д | 5.1 | 13.8 | 0.1 | 19.1 | 229.2 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.013 | 0.048 | н/д | 0.061 | 0.732 |
| Threonine (g) | н/д | 0.043 | 0.164 | н/д | 0.208 | 2.496 |
| Isoleucine (g) | н/д | 0.06 | 0.171 | н/д | 0.232 | 2.784 |
| Leucine (g) | н/д | 0.125 | 0.315 | н/д | 0.44 | 5.28 |
| Lysine (g) | н/д | 0.108 | 0.281 | н/д | 0.389 | 4.668 |
| Methionine (g) | н/д | 0.036 | 0.069 | н/д | 0.104 | 1.248 |
| Cystine (g) | н/д | 0.008 | 0.041 | н/д | 0.049 | 0.588 |
| Phenylalanine (g) | н/д | 0.055 | 0.199 | н/д | 0.253 | 3.036 |
| Tyrosine (g) | н/д | 0.057 | 0.11 | н/д | 0.166 | 1.992 |
| Valine (g) | н/д | 0.076 | 0.199 | н/д | 0.274 | 3.288 |
| Arginine (g) | н/д | 0.045 | 0.247 | н/д | 0.292 | 3.504 |
| Histidine (g) | н/д | 0.034 | 0.11 | н/д | 0.144 | 1.728 |
| Alanine (g) | н/д | 0.034 | 0.185 | н/д | 0.219 | 2.628 |
| Aspartic acid (g) | н/д | 0.096 | 0.452 | н/д | 0.549 | 6.588 |
| Glutamic acid (g) | н/д | 0.246 | 0.603 | н/д | 0.849 | 10.188 |
| Glycine (g) | н/д | 0.026 | 0.178 | н/д | 0.205 | 2.46 |
| Proline (g) | н/д | 0.127 | 0.171 | н/д | 0.298 | 3.576 |
| Serine (g) | н/д | 0.07 | 0.199 | н/д | 0.269 | 3.228 |
| Cholesterol (mg) | 28.35 | 20.79 | 11.647 | 0.0 | 60.787 | 729.444 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.952 | 3.646 | 1.61 | 4.894 | 15.102 | 181.224 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 1.629 | 1.596 | 25.855 | 29.081 | 348.972 |
| Polyunsaturated (g) | н/д | 0.272 | 0.247 | 3.728 | 4.247 | 50.964 |