Рецепт Mexican Beef Tzimmes
Ингредиенты
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Инструкции
- Rinse beef under cool water, dry well with paper towels. Dredge meat with flour on both sides Peel and puree mango and set aside
- In a large casserole with a tight fitting lid, over medium-high heat, add in 2 to 3 Tbsp. chicken fat or possibly oil. Add in beef and cook till side is well browned, 5 to 7 min. Turn beef and cook till second side is also well browned - 4 to 5 min longer,. Remove to a plate, and set aside.
- Add in remaining chicken fat or possibly oil and onions. Cook till onion is softened and beginning to colour, 3 to 5 min. Stir in garlic and cook 1 minute longer. Pour in tomatoes and their juice, srirring to break up tomatoes and scrape any meat juices. Add in pureed mango, salt, red pepper flakes, chili pwdr, cinnamon stick , bay leaves and honey. Cook stirring often, 2 to 3 min.
- Return beef to casserole and pour sufficient water to just cover meat. Cover tightly and simmer over medium-low heat 1 1/2 hrs. Check from time to time to see if there is sufficient water.
- Rinse and drain the beans, add in to the casserole with the carrots, sweet potato chunks, and prunes. Cover and cook over medium heat, 30 min longer, adding a little more water if necessary.
- Remove meat to a deep serving platter. If liquid is too thin, reduce over medium-high heat till slightly thickened, 5 - 10 min. Spoon vegetables and beans around beef. Pour sauce over meat and sprinkle meat and vegetables with minced coriander. Serve meat cut into thin slices.