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Рецепт Mexican Barbecue Grilled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 pounds bone-in chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple cider vinegar
59.75g 		salt
6.0g 		sugar
27.5g 		chili
7.5g 		onion
2.4g 		garlic
2.8g 		cumin
4.2g 		paprika
2.1g 		oregano
0.9g 		canola oil
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.03 0.92 0.24 0.47 0.75 0.31 0.1 0.0 2.82 2.82
Total Fat (g) 0.0 0.0 0.0 1.26 0.03 0.02 0.94 0.27 0.09 28.0 30.6 30.6
Carbohydrates (g) 0.56 0.0 26.97 4.1 1.94 2.04 1.86 1.17 0.58 0.0 39.21 39.21
Ash (g) 0.1 5.99 0.12 0.64 0.08 0.09 0.32 0.15 0.06 0.0 7.55 7.55
Calories (kcal) 12.548 0.0 104.5 23.55 8.328 9.296 15.75 6.069 2.754 247.52 430.315 430.315
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 26.0 0.06 н/д н/д н/д 0.02 0.01 н/д 26.09 26.09
Glucose (dextrose) (g) 0.06 н/д 0.37 0.16 н/д н/д н/д 0.06 0.02 н/д 0.66 0.66
Fructose (g) 0.18 н/д 0.31 0.32 н/д н/д н/д 0.14 0.01 н/д 0.96 0.96
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.05 0.01 0.37 0.58 0.12 0.18 0.34 0.2 0.06 0.0 57.92 57.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 26.68 0.54 0.85 0.68 0.09 0.22 0.04 0.0 29.34 29.34
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.0 2.6 0.1 0.3 0.4 0.8 0.4 0.0 4.6 4.6
Calcium (mg) 4.183 1.44 22.825 20.85 8.712 2.24 39.102 3.717 14.184 0.0 117.253 117.253
Iron (mg) 0.12 0.02 0.2 1.07 0.06 0.08 2.79 0.5 0.4 0.0 5.22 5.22
Magnesium (mg) 2.988 0.06 2.475 12.75 2.928 1.624 15.372 3.885 2.43 0.0 44.512 44.512
Phosphorus (mg) 4.78 0.0 1.1 22.725 8.16 11.676 20.958 7.245 1.8 0.0 78.444 78.444
Potassium (mg) 43.618 0.48 36.575 143.7 22.632 30.828 75.096 49.224 15.021 0.0 417.174 417.174
Sodium (mg) 2.988 2325.48 7.7 75.75 1.296 0.728 7.056 0.714 0.135 0.0 2421.847 2421.847
Zinc (mg) 0.02 0.01 0.01 0.2 0.06 0.07 0.2 0.09 0.04 0.0 0.7 0.7
Copper (mg) 0.006 0.002 0.014 0.032 0.004 0.004 0.037 0.013 0.008 0.0 0.12 0.12
Manganese (mg) 0.149 0.006 0.017 0.163 0.009 0.015 0.14 0.018 0.042 0.0 0.558 0.558
Selenium (mcg) 0.1 0.0 0.3 0.5 0.1 1.1 0.2 0.1 0.1 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 0.0 2223.75 0.0 0.0 53.34 1107.435 62.127 0.0 3446.652 3446.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 111.225 0.0 0.0 2.688 55.377 3.105 0.0 172.395 172.395
Beta Carotene (mcg) 0.0 0.0 0.0 1125.0 0.0 0.0 32.004 581.259 37.008 0.0 1775.271 1775.271
Vitamin E (mg) 0.0 0.0 0.0 2.18 0.01 0.02 0.14 0.63 0.17 4.89 8.03 8.03
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.575 0.0 0.0 0.0 0.0 0.0 0.0 1.575 1.575
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 23.25 0.0 0.0 18.816 276.297 7.758 0.0 326.121 326.121
Tocopherol, beta (mg) н/д н/д н/д 0.03 0.0 0.0 н/д 0.01 0.1 0.0 0.14 0.14
Tocopherol, gamma (mg) н/д н/д н/д 0.23 0.0 0.0 н/д 0.07 0.18 7.66 8.14 8.14
Tocopherol, delta (mg) н/д н/д н/д 0.02 0.0 0.0 н/д 0.0 0.04 0.28 0.34 0.34
Vitamin C (mg) 0.0 0.0 0.0 4.8 0.4 0.5 0.3 1.5 0.5 0.0 7.9 7.9
Thiamin (mg) 0.0 0.0 0.0 0.026 0.01 0.013 0.026 0.014 0.003 0.0 0.093 0.093
Riboflavin (mg) 0.0 0.0 0.0 0.059 0.001 0.004 0.014 0.037 0.003 0.0 0.118 0.118
Niacin (mg) 0.0 0.0 0.03 0.592 0.016 0.019 0.192 0.322 0.056 0.0 1.227 1.227
Pantothenic acid (mg) 0.0 0.0 0.036 н/д н/д н/д н/д 0.037 н/д 0.0 0.073 0.073
Vitamin B-6 (mg) 0.0 0.0 0.011 0.275 0.029 0.082 0.018 0.084 0.011 0.0 0.512 0.512
Folate (mcg) 0.0 0.0 0.275 7.5 3.984 0.056 0.42 2.226 2.466 0.0 16.927 16.927
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.6 5.0 0.9 1.9 1.0 1.1 0.3 0.1 10.9 10.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.003 0.006 н/д н/д н/д н/д 0.009 0.009
Threonine (g) 0.0 0.0 н/д н/д 0.005 0.013 н/д н/д н/д н/д 0.018 0.018
Isoleucine (g) 0.0 0.0 н/д н/д 0.007 0.018 н/д н/д н/д н/д 0.025 0.025
Leucine (g) 0.0 0.0 н/д н/д 0.008 0.029 н/д н/д н/д н/д 0.037 0.037
Lysine (g) 0.0 0.0 н/д н/д 0.011 0.016 н/д н/д н/д н/д 0.028 0.028
Methionine (g) 0.0 0.0 н/д н/д 0.002 0.01 н/д н/д н/д н/д 0.012 0.012
Cystine (g) 0.0 0.0 н/д н/д 0.004 0.005 н/д н/д н/д н/д 0.009 0.009
Phenylalanine (g) 0.0 0.0 н/д н/д 0.006 0.013 н/д н/д н/д н/д 0.019 0.019
Tyrosine (g) 0.0 0.0 н/д н/д 0.006 0.006 н/д н/д н/д н/д 0.012 0.012
Valine (g) 0.0 0.0 н/д н/д 0.006 0.02 н/д н/д н/д н/д 0.026 0.026
Arginine (g) 0.0 0.0 н/д н/д 0.032 0.047 н/д н/д н/д н/д 0.079 0.079
Histidine (g) 0.0 0.0 н/д н/д 0.003 0.009 н/д н/д н/д н/д 0.012 0.012
Alanine (g) 0.0 0.0 н/д н/д 0.005 0.01 н/д н/д н/д н/д 0.015 0.015
Aspartic acid (g) 0.0 0.0 н/д н/д 0.012 0.036 н/д н/д н/д н/д 0.048 0.048
Glutamic acid (g) 0.0 0.0 н/д н/д 0.045 0.06 н/д н/д н/д н/д 0.105 0.105
Glycine (g) 0.0 0.0 н/д н/д 0.008 0.015 н/д н/д н/д н/д 0.023 0.023
Proline (g) 0.0 0.0 н/д н/д 0.01 0.007 н/д н/д н/д н/д 0.017 0.017
Serine (g) 0.0 0.0 н/д н/д 0.006 0.014 н/д н/д н/д н/д 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.112 0.112 0.112
Saturated Fat (g) 0.0 0.0 0.0 0.221 0.004 0.004 0.065 0.044 0.024 2.064 2.426 2.426
Phytosterols (mg) 0.0 0.0 н/д 6.225 2.088 0.224 2.856 3.675 1.827 н/д 16.895 16.895
Monounsaturated Fat (g) 0.0 0.0 0.0 0.268 0.004 0.001 0.59 0.026 0.006 17.718 18.612 18.612
Polyunsaturated (g) 0.0 0.0 0.0 0.56 0.011 0.011 0.138 0.175 0.047 7.879 8.819 8.819