Рецепт Mexican Appetizer Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
0.87g |
salt
0.5g |
pepper
0.09g |
cheddar cheese
37.8g |
swiss cheese
37.8g |
garlic
0.44g |
beer
59.33g |
pepper sauce
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.01 | 9.41 | 10.18 | 0.03 | 0.27 | 0.0 | 19.99 | 119.94 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 12.53 | 10.51 | 0.0 | 0.0 | 0.0 | 23.05 | 138.3 |
Carbohydrates (g) | 0.66 | 0.0 | 0.06 | 0.48 | 2.03 | 0.14 | 2.11 | 0.0 | 5.49 | 32.94 |
Ash (g) | 0.0 | 0.5 | 0.0 | 1.49 | 1.05 | 0.01 | 0.09 | н/д | 3.14 | 18.84 |
Calories (kcal) | 3.161 | 0.0 | 0.225 | 152.334 | 143.64 | 0.648 | 25.513 | 0.025 | 325.546 | 1953.276 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.09 | 0.05 | н/д | 0.0 | н/д | 0.14 | 0.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.0 | н/д | 0.18 | 1.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.09 | 0.02 | н/д | 0.0 | н/д | 0.11 | 0.66 |
Maltose (g) | н/д | н/д | н/д | 0.06 | 0.23 | н/д | 0.0 | н/д | 0.29 | 1.74 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 13.8 |
Water (g) | 0.1 | 0.0 | 0.01 | 13.89 | 14.03 | 0.25 | 54.56 | 0.2 | 83.05 | 498.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.13 | 0.12 | 0.386 | 272.538 | 298.998 | 0.787 | 2.373 | 0.025 | 575.358 | 3452.148 |
Iron (mg) | 0.04 | 0.0 | 0.03 | 0.26 | 0.08 | 0.01 | 0.01 | 0.0 | 0.42 | 2.52 |
Magnesium (mg) | 0.191 | 0.005 | 0.171 | 10.584 | 14.364 | 0.109 | 3.56 | 0.025 | 29.009 | 174.054 |
Phosphorus (mg) | 0.938 | 0.0 | 0.153 | 193.536 | 214.326 | 0.666 | 8.307 | 0.048 | 417.973 | 2507.838 |
Potassium (mg) | 0.929 | 0.04 | 1.112 | 37.044 | 29.106 | 1.744 | 16.02 | 0.267 | 86.262 | 517.572 |
Sodium (mg) | 0.017 | 193.79 | 0.039 | 234.738 | 72.576 | 0.074 | 2.373 | 1.319 | 504.926 | 3029.556 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 1.18 | 1.65 | 0.01 | 0.01 | 0.0 | 2.84 | 17.04 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.011 | 0.015 | 0.001 | 0.006 | 0.0 | 0.036 | 0.216 |
Manganese (mg) | 0.006 | 0.001 | 0.005 | 0.004 | 0.004 | 0.007 | 0.006 | н/д | 0.032 | 0.192 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 5.3 | 6.9 | 0.1 | 0.4 | 0.0 | 12.9 | 77.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.264 | 378.756 | 313.74 | 0.039 | 0.0 | н/д | 692.799 | 4156.794 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 97.524 | 80.892 | 0.0 | 0.0 | 0.0 | 178.416 | 1070.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.013 | 100.17 | 83.16 | 0.0 | 0.0 | 0.171 | 183.514 | 1101.084 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.138 | 32.13 | 26.46 | 0.022 | 0.0 | 1.915 | 60.664 | 363.984 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.14 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Vitamin D (IU) | н/д | н/д | н/д | 4.536 | 16.632 | н/д | н/д | н/д | 21.168 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.156 | 0.0 | 0.181 | 0.0 | 0.0 | 0.07 | 0.0 | 0.021 | 0.428 | 2.568 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.011 | 0.023 | 0.001 | 0.006 | 0.0 | 0.048 | 0.288 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.144 | 0.113 | 0.0 | 0.018 | 0.0 | 0.28 | 1.68 |
Niacin (mg) | 0.051 | 0.0 | 0.001 | 0.03 | 0.034 | 0.003 | 0.303 | 0.0 | 0.423 | 2.538 |
Pantothenic acid (mg) | 0.004 | 0.0 | н/д | 0.155 | 0.163 | 0.003 | 0.024 | н/д | 0.348 | 2.088 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.026 | 0.03 | 0.005 | 0.03 | 0.0 | 0.093 | 0.558 |
Folate (mcg) | 1.589 | 0.0 | 0.009 | 6.804 | 2.268 | 0.013 | 3.56 | 0.002 | 14.245 | 85.47 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.31 | 1.26 | 0.0 | 0.01 | 0.0 | 1.59 | 9.54 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 6.2 | 5.9 | 0.1 | 6.0 | 0.0 | 18.3 | 109.8 |
Folic acid (mcg) | 1.337 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.339 | 8.034 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.121 | 0.151 | 0.0 | 0.0 | н/д | 0.274 | 1.644 |
Threonine (g) | 0.002 | 0.0 | н/д | 0.336 | 0.393 | 0.001 | 0.0 | н/д | 0.733 | 4.398 |
Isoleucine (g) | 0.003 | 0.0 | н/д | 0.586 | 0.582 | 0.001 | 0.0 | н/д | 1.172 | 7.032 |
Leucine (g) | 0.006 | 0.0 | н/д | 0.903 | 1.119 | 0.001 | 0.0 | н/д | 2.03 | 12.18 |
Lysine (g) | 0.002 | 0.0 | н/д | 0.782 | 0.979 | 0.001 | 0.0 | н/д | 1.765 | 10.59 |
Methionine (g) | 0.002 | 0.0 | н/д | 0.246 | 0.295 | 0.0 | 0.0 | н/д | 0.542 | 3.252 |
Cystine (g) | 0.002 | 0.0 | н/д | 0.049 | 0.11 | 0.0 | 0.0 | н/д | 0.161 | 0.966 |
Phenylalanine (g) | 0.005 | 0.0 | н/д | 0.495 | 0.627 | 0.001 | 0.0 | н/д | 1.128 | 6.768 |
Tyrosine (g) | 0.003 | 0.0 | н/д | 0.454 | 0.639 | 0.0 | 0.0 | н/д | 1.095 | 6.57 |
Valine (g) | 0.004 | 0.0 | н/д | 0.627 | 0.809 | 0.001 | 0.0 | н/д | 1.441 | 8.646 |
Arginine (g) | 0.004 | 0.0 | н/д | 0.355 | 0.352 | 0.003 | 0.0 | н/д | 0.713 | 4.278 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.329 | 0.404 | 0.0 | 0.0 | н/д | 0.736 | 4.416 |
Alanine (g) | 0.003 | 0.0 | н/д | 0.265 | 0.344 | 0.001 | 0.006 | н/д | 0.618 | 3.708 |
Aspartic acid (g) | 0.004 | 0.0 | н/д | 0.605 | 0.593 | 0.002 | 0.012 | н/д | 1.216 | 7.296 |
Glutamic acid (g) | 0.03 | 0.0 | н/д | 2.302 | 2.155 | 0.004 | 0.03 | н/д | 4.52 | 27.12 |
Glycine (g) | 0.003 | 0.0 | н/д | 0.163 | 0.193 | 0.001 | 0.006 | н/д | 0.365 | 2.19 |
Proline (g) | 0.01 | 0.0 | н/д | 1.062 | 1.395 | 0.0 | 0.024 | н/д | 2.492 | 14.952 |
Serine (g) | 0.005 | 0.0 | н/д | 0.552 | 0.62 | 0.001 | 0.0 | н/д | 1.177 | 7.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 39.69 | 34.776 | 0.0 | 0.0 | 0.0 | 74.466 | 446.796 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.001 | 7.972 | 6.721 | 0.0 | 0.0 | 0.0 | 14.696 | 88.176 |
Phytosterols (mg) | н/д | 0.0 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.081 | 0.486 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 3.549 | 2.748 | 0.0 | 0.0 | 0.0 | 6.299 | 37.794 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.001 | 0.355 | 0.367 | 0.001 | 0.0 | 0.001 | 0.728 | 4.368 |