Рецепт Mexican 6 Layer Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
refried beans
453.6g |
cream
0.0g |
celery
35.6g |
cucumber
64.73g |
onion
144.0g |
spring onions
28.8g |
tomatoes
269.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 24.54 | н/д | 0.25 | 0.38 | 1.58 | 0.53 | 2.37 | 43.1 | 43.1 |
Total Fat (g) | 77.66 | 5.31 | н/д | 0.06 | 0.1 | 0.14 | 0.05 | 0.54 | 83.86 | 83.86 |
Carbohydrates (g) | 9.23 | 69.22 | н/д | 1.06 | 1.4 | 13.45 | 2.11 | 10.56 | 107.03 | 107.03 |
Ash (g) | 2.99 | 9.12 | н/д | 0.27 | 0.23 | 0.5 | 0.23 | 1.35 | 14.7 | 14.7 |
Calories (kcal) | 775.656 | 412.776 | н/д | 5.696 | 7.767 | 57.6 | 9.216 | 48.485 | 1317.196 | 1317.196 |
Starch (g) | 0.79 | 40.6 | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.0 | 41.44 | 41.44 |
Sucrose (g) | 0.0 | 2.09 | н/д | 0.04 | 0.0 | 1.43 | н/д | 0.0 | 3.55 | 3.55 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.2 | 0.41 | 2.84 | н/д | 3.37 | 6.81 | 6.81 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.18 | 0.49 | 1.86 | н/д | 3.69 | 6.21 | 6.21 |
Lactose (g) | 7.28 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.28 | 7.28 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 123.47 | 345.42 | н/д | 33.97 | 62.61 | 128.32 | 25.87 | 254.55 | 974.21 | 974.21 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.28 | 2.09 | н/д | 0.65 | 0.89 | 6.11 | 0.67 | 7.08 | 24.77 | 24.77 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.23 | 0.0 | 0.0 | н/д | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 23.1 | н/д | 0.6 | 0.5 | 2.4 | 0.7 | 3.2 | 30.6 | 30.6 |
Calcium (mg) | 222.264 | 149.688 | н/д | 14.24 | 9.062 | 33.12 | 20.736 | 26.936 | 476.046 | 476.046 |
Iron (mg) | 0.86 | 7.58 | н/д | 0.07 | 0.14 | 0.3 | 0.43 | 0.73 | 10.11 | 10.11 |
Magnesium (mg) | 20.412 | 172.368 | н/д | 3.916 | 7.767 | 14.4 | 5.76 | 29.63 | 254.253 | 254.253 |
Phosphorus (mg) | 240.408 | 503.496 | н/д | 8.544 | 13.593 | 41.76 | 10.656 | 64.646 | 883.104 | 883.104 |
Potassium (mg) | 312.984 | 1524.096 | н/д | 92.56 | 88.032 | 210.24 | 79.488 | 638.383 | 2945.783 | 2945.783 |
Sodium (mg) | 728.028 | 2036.664 | н/д | 28.48 | 1.295 | 5.76 | 4.608 | 13.468 | 2818.303 | 2818.303 |
Zinc (mg) | 1.16 | 2.95 | н/д | 0.05 | 0.11 | 0.24 | 0.11 | 0.46 | 5.08 | 5.08 |
Copper (mg) | 0.045 | 0.771 | н/д | 0.014 | 0.045 | 0.058 | 0.023 | 0.162 | 1.118 | 1.118 |
Manganese (mg) | 0.023 | 1.497 | н/д | 0.036 | 0.045 | 0.187 | 0.046 | 0.296 | 2.13 | 2.13 |
Selenium (mcg) | 5.4 | 29.5 | н/д | 0.1 | 0.1 | 0.7 | 0.2 | 0.0 | 36.0 | 36.0 |
Vitamin A, IU (IU) | 2869.02 | 0.0 | н/д | 159.844 | 46.605 | 2.88 | 287.136 | 2243.769 | 5609.254 | 5609.254 |
Retinol (mcg) | 814.212 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 814.212 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 0.0 | н/д | 7.832 | 2.589 | 0.0 | 14.4 | 113.131 | 958.968 | 958.968 |
Beta Carotene (mcg) | 92.988 | 0.0 | н/д | 96.12 | 20.066 | 1.44 | 172.224 | 1209.426 | 1592.264 | 1592.264 |
Vitamin E (mg) | 1.47 | 0.23 | н/д | 0.1 | 0.02 | 0.03 | 0.16 | 1.45 | 3.46 | 3.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6930.633 | 6930.633 | 6930.633 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 100.748 | 10.357 | 5.76 | 327.456 | 331.313 | 775.633 | 775.633 |
Tocopherol, beta (mg) | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.09 | 4.67 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.32 | 5.1 | 5.1 |
Tocopherol, delta (mg) | 0.0 | 0.36 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.36 | 0.36 |
Vitamin C (mg) | 0.0 | 27.2 | н/д | 1.1 | 2.1 | 10.7 | 5.4 | 34.2 | 80.7 | 80.7 |
Thiamin (mg) | 0.045 | 0.181 | н/д | 0.007 | 0.019 | 0.072 | 0.017 | 0.108 | 0.45 | 0.45 |
Riboflavin (mg) | 0.295 | 0.091 | н/д | 0.021 | 0.019 | 0.043 | 0.023 | 0.054 | 0.546 | 0.546 |
Niacin (mg) | 0.34 | 1.905 | н/д | 0.114 | 0.026 | 0.173 | 0.153 | 1.589 | 4.3 | 4.3 |
Pantothenic acid (mg) | 1.293 | 0.998 | н/д | 0.089 | 0.155 | 0.173 | 0.023 | 0.242 | 2.973 | 2.973 |
Vitamin B-6 (mg) | 0.091 | 0.499 | н/д | 0.025 | 0.032 | 0.173 | 0.017 | 0.215 | 1.053 | 1.053 |
Folate (mcg) | 24.948 | 49.896 | н/д | 12.816 | 9.062 | 27.36 | 18.432 | 40.404 | 182.918 | 182.918 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 61.7 | 103.9 | н/д | 2.2 | 3.7 | 8.8 | 1.6 | 18.0 | 199.9 | 199.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.318 | н/д | 0.004 | 0.006 | 0.014 | 0.006 | 0.027 | 0.533 | 0.533 |
Threonine (g) | 0.522 | 1.043 | н/д | 0.007 | 0.006 | 0.029 | 0.02 | 0.081 | 1.708 | 1.708 |
Isoleucine (g) | 0.726 | 1.089 | н/д | 0.007 | 0.006 | 0.014 | 0.023 | 0.054 | 1.919 | 1.919 |
Leucine (g) | 1.497 | 1.996 | н/д | 0.011 | 0.019 | 0.043 | 0.032 | 0.081 | 3.679 | 3.679 |
Lysine (g) | 1.293 | 1.724 | н/д | 0.011 | 0.019 | 0.058 | 0.026 | 0.081 | 3.211 | 3.211 |
Methionine (g) | 0.431 | 0.363 | н/д | 0.004 | 0.006 | 0.0 | 0.006 | 0.027 | 0.837 | 0.837 |
Cystine (g) | 0.091 | 0.272 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.027 | 0.396 | 0.396 |
Phenylalanine (g) | 0.658 | 1.361 | н/д | 0.007 | 0.019 | 0.043 | 0.017 | 0.189 | 2.294 | 2.294 |
Tyrosine (g) | 0.68 | 0.726 | н/д | 0.004 | 0.0 | 0.014 | 0.014 | 0.027 | 1.465 | 1.465 |
Valine (g) | 0.907 | 1.315 | н/д | 0.011 | 0.006 | 0.029 | 0.023 | 0.054 | 2.346 | 2.346 |
Arginine (g) | 0.544 | 1.542 | н/д | 0.007 | 0.019 | 0.144 | 0.037 | 0.054 | 2.348 | 2.348 |
Histidine (g) | 0.408 | 0.68 | н/д | 0.004 | 0.0 | 0.014 | 0.009 | 0.027 | 1.142 | 1.142 |
Alanine (g) | 0.408 | 1.043 | н/д | 0.007 | 0.019 | 0.029 | 0.023 | 0.081 | 1.611 | 1.611 |
Aspartic acid (g) | 1.157 | 2.994 | н/д | 0.043 | 0.026 | 0.13 | 0.049 | 0.377 | 4.775 | 4.775 |
Glutamic acid (g) | 2.948 | 3.81 | н/д | 0.032 | 0.129 | 0.374 | 0.109 | 1.158 | 8.562 | 8.562 |
Glycine (g) | 0.318 | 0.953 | н/д | 0.007 | 0.019 | 0.043 | 0.026 | 0.054 | 1.42 | 1.42 |
Proline (g) | 1.52 | 1.043 | н/д | 0.007 | 0.006 | 0.014 | 0.035 | 0.054 | 2.679 | 2.679 |
Serine (g) | 0.839 | 1.361 | н/д | 0.007 | 0.019 | 0.029 | 0.023 | 0.081 | 2.359 | 2.359 |
Cholesterol (mg) | 249.48 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.48 | 249.48 |
Trans Fat (g) | н/д | 0.136 | н/д | н/д | н/д | н/д | н/д | н/д | 0.136 | 0.136 |
Saturated Fat (g) | 43.75 | 1.769 | н/д | 0.014 | 0.006 | 0.058 | 0.009 | 0.081 | 45.687 | 45.687 |
Phytosterols (mg) | н/д | н/д | н/д | 2.136 | н/д | 21.6 | н/д | 18.855 | 42.591 | 42.591 |
Monounsaturated Fat (g) | 19.55 | 1.724 | н/д | 0.011 | 0.0 | 0.014 | 0.009 | 0.081 | 21.388 | 21.388 |
Polyunsaturated (g) | 3.266 | 1.497 | н/д | 0.028 | 0.0 | 0.029 | 0.02 | 0.215 | 5.056 | 5.056 |