Рецепт Mexicalli Radiatore Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 113.4g	taco seasoning 8.86g	water 74.06g	tomatoes soup 76.19g	Всего в порции	Всего в рецепте
Protein (g)	19.7	0.0	0.0	1.23	20.92	83.68
Total Fat (g)	19.36	0.0	0.0	0.43	19.78	79.12
Carbohydrates (g)	0.0	4.99	0.0	10.22	15.2	60.8
Ash (g)	0.98	3.37	0.07	1.46	5.87	23.48
Calories (kcal)	258.546	16.657	0.0	45.714	320.917	1283.668
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	74.63	0.51	73.99	62.86	211.98	847.92
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.66	0.0	6.18	7.84	31.36
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	0.9	2.6	10.4
Calcium (mg)	7.938	н/д	2.222	9.905	20.064	80.256
Iron (mg)	1.92	0.6	0.0	0.85	3.36	13.44
Magnesium (mg)	19.278	н/д	0.741	10.667	30.685	122.74
Phosphorus (mg)	138.345	н/д	0.0	22.095	160.44	641.76
Potassium (mg)	278.958	н/д	0.0	174.475	453.433	1813.732
Sodium (mg)	64.637	714.825	2.963	419.807	1202.231	4808.924
Zinc (mg)	4.07	н/д	0.01	0.19	4.27	17.08
Copper (mg)	0.068	н/д	0.007	0.122	0.197	0.788
Manganese (mg)	0.023	н/д	0.0	0.091	0.114	0.456
Selenium (mcg)	13.7	н/д	0.0	3.9	17.6	70.4
Vitamin A, IU (IU)	0.0	831.157	0.0	298.665	1129.821	4519.284
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	15.238	15.238	60.952
Beta Carotene (mcg)	н/д	н/д	0.0	179.047	179.047	716.188
Vitamin E (mg)	н/д	н/д	0.0	0.26	0.26	1.04
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	8319.948	8319.948	33279.792
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	68.571	68.571	274.284
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.0	0.0	9.8	13.8	55.2
Thiamin (mg)	0.068	н/д	0.0	0.03	0.099	0.396
Riboflavin (mg)	0.261	н/д	0.0	0.046	0.307	1.228
Niacin (mg)	4.774	н/д	0.0	0.785	5.559	22.236
Pantothenic acid (mg)	0.408	н/д	0.0	0.038	0.446	1.784
Vitamin B-6 (mg)	0.272	н/д	0.0	0.069	0.341	1.364
Folate (mcg)	7.938	н/д	0.0	0.0	7.938	31.752
Vitamin B-12 (mcg)	2.17	н/д	0.0	0.0	2.17	8.68
Choline (mg)	н/д	н/д	0.0	9.8	9.8	39.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.015	0.015	0.06
Threonine (g)	н/д	н/д	н/д	0.03	0.03	0.12
Isoleucine (g)	н/д	н/д	н/д	0.038	0.038	0.152
Leucine (g)	н/д	н/д	н/д	0.061	0.061	0.244
Lysine (g)	н/д	н/д	н/д	0.03	0.03	0.12
Methionine (g)	н/д	н/д	н/д	0.015	0.015	0.06
Cystine (g)	н/д	н/д	н/д	0.015	0.015	0.06
Phenylalanine (g)	н/д	н/д	н/д	0.046	0.046	0.184
Tyrosine (g)	н/д	н/д	н/д	0.023	0.023	0.092
Valine (g)	н/д	н/д	н/д	0.038	0.038	0.152
Arginine (g)	н/д	н/д	н/д	0.038	0.038	0.152
Histidine (g)	н/д	н/д	н/д	0.023	0.023	0.092
Alanine (g)	н/д	н/д	н/д	0.03	0.03	0.12
Aspartic acid (g)	н/д	н/д	н/д	0.099	0.099	0.396
Glutamic acid (g)	н/д	н/д	н/д	0.472	0.472	1.888
Glycine (g)	н/д	н/д	н/д	0.03	0.03	0.12
Proline (g)	н/д	н/д	н/д	0.084	0.084	0.336
Serine (g)	н/д	н/д	н/д	0.046	0.046	0.184
Cholesterol (mg)	78.244	0.0	0.0	0.0	78.244	312.976
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.722	0.0	0.0	0.122	7.844	31.376
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.403	н/д	0.0	0.137	8.54	34.16
Polyunsaturated (g)	0.805	н/д	0.0	0.145	0.95	3.8