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Рецепт Mexicali Dressing Or Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cilantro
0.28g 		jalapeno
1.73g 		mayonnaise
119.5g 		yogurt
122.5g 		lime juice
15.13g 		cumin
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.0 4.25 0.06 0.37 4.72 4.72
Total Fat (g) 0.0 0.01 92.97 3.98 0.01 0.47 97.44 97.44
Carbohydrates (g) 0.01 0.1 0.36 5.71 1.27 0.93 8.38 8.38
Ash (g) 0.0 0.01 0.48 0.88 0.05 0.16 1.58 1.58
Calories (kcal) 0.065 0.519 822.16 74.725 3.783 7.875 909.126 909.126
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.09
Fructose (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.09
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 1.59 25.93 107.68 13.74 0.17 149.36 149.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.36 5.71 0.26 0.05 6.43 6.43
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.3
Calcium (mg) 0.188 0.173 8.365 148.225 2.118 19.551 178.62 178.62
Iron (mg) 0.0 0.01 0.27 0.06 0.01 1.39 1.76 1.76
Magnesium (mg) 0.073 0.329 1.195 14.7 1.21 7.686 25.193 25.193
Phosphorus (mg) 0.135 0.536 29.875 116.375 2.118 10.479 159.518 159.518
Potassium (mg) 1.461 3.719 16.73 189.875 17.702 37.548 267.035 267.035
Sodium (mg) 0.129 0.017 580.77 56.35 0.303 3.528 641.097 641.097
Zinc (mg) 0.0 0.0 0.16 0.72 0.01 0.1 1.0 1.0
Copper (mg) 0.001 0.002 0.0 0.012 0.005 0.018 0.038 0.038
Manganese (mg) 0.001 0.004 н/д 0.0 0.003 0.07 0.078 0.078
Selenium (mcg) 0.0 0.0 1.9 2.7 0.0 0.1 4.7 4.7
Vitamin A, IU (IU) 18.928 13.82 0.0 121.275 7.565 26.67 188.258 188.258
Retinol (mcg) 0.0 0.0 0.0 33.075 0.0 0.0 33.075 33.075
Vitamin A, RAE (mcg_RAE) 0.945 0.692 0.0 33.075 0.303 1.344 36.359 36.359
Beta Carotene (mcg) 11.024 7.87 0.0 6.125 4.539 16.002 45.559 45.559
Vitamin E (mg) 0.01 0.01 14.09 0.07 0.03 0.07 14.28 14.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.426 8.51 0.0 0.0 0.0 9.408 20.344 20.344
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.8 0.0 0.6 4.5 0.2 6.2 6.2
Thiamin (mg) 0.0 0.002 0.012 0.037 0.005 0.013 0.069 0.069
Riboflavin (mg) 0.0 0.001 0.072 0.172 0.003 0.007 0.255 0.255
Niacin (mg) 0.003 0.019 0.012 0.098 0.021 0.096 0.25 0.25
Pantothenic acid (mg) 0.002 0.004 н/д 0.478 0.018 н/д 0.501 0.501
Vitamin B-6 (mg) 0.0 0.009 0.012 0.037 0.006 0.009 0.073 0.073
Folate (mcg) 0.174 0.813 0.0 8.575 1.513 0.21 11.285 11.285
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.45 0.0 0.0 0.45 0.45
Choline (mg) 0.0 0.1 0.8 18.6 0.8 0.5 20.9 20.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.025 0.0 н/д 0.025 0.025
Threonine (g) н/д 0.001 н/д 0.172 0.0 н/д 0.172 0.172
Isoleucine (g) н/д 0.001 н/д 0.233 0.0 н/д 0.233 0.233
Leucine (g) н/д 0.001 н/д 0.429 0.003 н/д 0.433 0.433
Lysine (g) н/д 0.001 н/д 0.38 0.003 н/д 0.384 0.384
Methionine (g) н/д 0.0 н/д 0.123 0.0 н/д 0.123 0.123
Cystine (g) н/д 0.001 н/д 0.037 0.0 н/д 0.037 0.037
Phenylalanine (g) н/д 0.001 н/д 0.233 0.002 н/д 0.235 0.235
Tyrosine (g) н/д 0.001 н/д 0.221 0.0 н/д 0.221 0.221
Valine (g) н/д 0.001 н/д 0.355 0.002 н/д 0.358 0.358
Arginine (g) н/д 0.001 н/д 0.123 0.003 н/д 0.127 0.127
Histidine (g) н/д 0.001 н/д 0.11 0.0 н/д 0.111 0.111
Alanine (g) н/д 0.001 н/д 0.184 0.003 н/д 0.188 0.188
Aspartic acid (g) н/д 0.003 н/д 0.343 0.017 н/д 0.363 0.363
Glutamic acid (g) н/д 0.003 н/д 0.833 0.011 н/д 0.847 0.847
Glycine (g) н/д 0.001 н/д 0.098 0.002 н/д 0.1 0.1
Proline (g) н/д 0.001 н/д 0.502 0.005 н/д 0.508 0.508
Serine (g) н/д 0.001 н/д 0.27 0.006 н/д 0.276 0.276
Cholesterol (mg) 0.0 0.0 0.0 15.925 0.0 0.0 15.925 15.925
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 12.882 2.573 0.002 0.032 15.49 15.49
Phytosterols (mg) 0.014 н/д н/д н/д н/д 1.428 1.442 1.442
Monounsaturated Fat (g) 0.001 0.001 21.546 1.09 0.002 0.295 22.934 22.934
Polyunsaturated (g) 0.0 0.006 54.42 0.11 0.003 0.069 54.608 54.608