Рецепт Mexicali Chicken And Corn Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	chicken thighs 51.71g	select 90.72g	ready-to-serve chicken broth 164.43g	rice 27.75g	Всего в порции	Всего в рецепте
Protein (g)	10.16	6.71	1.64	2.2	20.72	103.6
Total Fat (g)	2.02	5.03	0.16	0.81	8.03	40.15
Carbohydrates (g)	0.0	71.72	0.66	21.43	93.81	469.05
Ash (g)	0.5	1.81	1.15	0.42	3.89	19.45
Calories (kcal)	61.534	350.171	11.51	102.675	525.891	2629.455
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.24	0.24	1.2
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.2	5.44	160.81	2.88	208.33	1041.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	23.49	0.0	0.24	23.72	118.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.4	0.7	1.0	7.1	35.5
Calcium (mg)	5.171	26.308	9.866	6.383	47.727	238.635
Iron (mg)	0.54	2.87	0.33	0.41	4.14	20.7
Magnesium (mg)	12.41	50.802	1.644	39.683	104.539	522.695
Phosphorus (mg)	86.872	158.757	21.376	92.408	359.411	1797.055
Potassium (mg)	119.448	206.837	131.544	61.883	519.712	2598.56
Sodium (mg)	44.47	318.42	259.799	1.943	624.632	3123.16
Zinc (mg)	0.99	2.39	0.12	0.56	4.05	20.25
Copper (mg)	0.036	0.127	0.049	0.078	0.29	1.45
Manganese (mg)	0.01	1.551	0.082	1.038	2.682	13.41
Selenium (mcg)	7.0	24.2	0.0	6.5	37.7	188.5
Vitamin A, IU (IU)	33.611	1193.849	0.0	0.0	1227.46	6137.3
Retinol (mcg)	10.342	358.336	0.0	0.0	368.678	1843.39
Vitamin A, RAE (mcg_RAE)	10.342	358.336	0.0	0.0	368.678	1843.39
Beta Carotene (mcg)	0.0	1.814	0.0	0.0	1.814	9.07
Vitamin E (mg)	0.16	1.73	0.0	0.33	2.23	11.15
Vitamin D (IU)	н/д	63.503	н/д	н/д	63.503	317.515
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	76.203	0.0	0.0	76.203	381.015
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.0	0.04	0.2
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	23.9	11.5	0.0	35.4	177.0
Thiamin (mg)	0.041	0.599	0.0	0.111	0.751	3.755
Riboflavin (mg)	0.098	0.68	0.016	0.025	0.82	4.1
Niacin (mg)	3.273	7.956	0.839	1.412	13.48	67.4
Pantothenic acid (mg)	0.636	0.635	0.016	0.413	1.701	8.505
Vitamin B-6 (mg)	0.171	0.798	0.016	0.142	1.127	5.635
Folate (mcg)	5.171	158.757	0.0	5.55	169.477	847.385
Vitamin B-12 (mcg)	0.18	0.0	0.07	0.0	0.25	1.25
Choline (mg)	32.1	13.2	н/д	8.5	53.7	268.5
Folic acid (mcg)	0.0	143.334	0.0	0.0	143.334	716.67
Tryptophan (g)	0.119	н/д	н/д	0.028	0.147	0.735
Threonine (g)	0.429	н/д	н/д	0.08	0.51	2.55
Isoleucine (g)	0.538	н/д	н/д	0.094	0.632	3.16
Leucine (g)	0.765	н/д	н/д	0.183	0.948	4.74
Lysine (g)	0.864	н/д	н/д	0.083	0.947	4.735
Methionine (g)	0.279	н/д	н/д	0.05	0.329	1.645
Cystine (g)	0.129	н/д	н/д	0.028	0.157	0.785
Phenylalanine (g)	0.403	н/д	н/д	0.114	0.517	2.585
Tyrosine (g)	0.341	н/д	н/д	0.083	0.425	2.125
Valine (g)	0.507	н/д	н/д	0.13	0.637	3.185
Arginine (g)	0.615	н/д	н/д	0.167	0.782	3.91
Histidine (g)	0.315	н/д	н/д	0.056	0.371	1.855
Alanine (g)	0.553	н/д	н/д	0.128	0.681	3.405
Aspartic acid (g)	0.905	н/д	н/д	0.205	1.11	5.55
Glutamic acid (g)	1.52	н/д	н/д	0.45	1.97	9.85
Glycine (g)	0.502	н/д	н/д	0.108	0.61	3.05
Proline (g)	0.419	н/д	н/д	0.103	0.522	2.61
Serine (g)	0.352	н/д	н/д	0.114	0.465	2.325
Cholesterol (mg)	42.919	0.0	0.0	0.0	42.919	214.595
Trans Fat (g)	0.057	н/д	н/д	н/д	0.057	0.285
Saturated Fat (g)	0.517	0.0	0.049	0.161	0.727	3.635
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.626	2.694	0.082	0.294	3.696	18.48
Polyunsaturated (g)	0.502	1.615	0.033	0.289	2.438	12.19