Рецепт Mexene Chili Powder (Tm) "Home Made Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
onion
18.0g |
garlic
0.65g |
flour
1.95g |
salt
1.5g |
cumin
0.26g |
sugar
0.53g |
tomatoes sauce
114.85g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.2 | 0.04 | 0.2 | 0.0 | 0.05 | 0.0 | 1.52 | 0.0 | 21.7 | 86.8 |
Total Fat (g) | 19.36 | 0.02 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.21 | 0.0 | 19.66 | 78.64 |
Carbohydrates (g) | 0.0 | 1.68 | 0.22 | 1.49 | 0.0 | 0.12 | 0.52 | 6.18 | 0.0 | 10.21 | 40.84 |
Ash (g) | 0.98 | 0.06 | 0.01 | 0.01 | 1.5 | 0.02 | 0.0 | 2.3 | 0.06 | 4.93 | 19.72 |
Calories (kcal) | 258.546 | 7.2 | 0.972 | 7.107 | 0.0 | 0.984 | 2.032 | 27.563 | 0.0 | 304.405 | 1217.62 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.48 | 1.92 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | 2.68 | н/д | 3.03 | 12.12 |
Fructose (g) | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | 1.91 | н/д | 2.14 | 8.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 16.04 | 0.38 | 0.23 | 0.0 | 0.02 | 0.0 | 104.65 | 59.19 | 255.14 | 1020.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.76 | 0.01 | 0.01 | 0.0 | 0.01 | 0.52 | 4.88 | 0.0 | 6.19 | 24.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 7.938 | 4.14 | 1.181 | 0.293 | 0.36 | 2.444 | 0.005 | 14.93 | 1.778 | 33.068 | 132.272 |
Iron (mg) | 1.92 | 0.04 | 0.01 | 0.09 | 0.0 | 0.17 | 0.0 | 1.17 | 0.0 | 3.41 | 13.64 |
Magnesium (mg) | 19.278 | 1.8 | 0.163 | 0.43 | 0.015 | 0.961 | 0.0 | 18.375 | 0.593 | 41.614 | 166.456 |
Phosphorus (mg) | 138.345 | 5.22 | 0.998 | 2.109 | 0.0 | 1.31 | 0.0 | 29.86 | 0.0 | 177.842 | 711.368 |
Potassium (mg) | 278.958 | 26.28 | 2.617 | 2.089 | 0.12 | 4.694 | 0.011 | 380.137 | 0.0 | 694.905 | 2779.62 |
Sodium (mg) | 64.637 | 0.72 | 0.111 | 0.039 | 581.37 | 0.441 | 0.0 | 601.788 | 2.37 | 1251.475 | 5005.9 |
Zinc (mg) | 4.07 | 0.03 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.23 | 0.01 | 4.37 | 17.48 |
Copper (mg) | 0.068 | 0.007 | 0.002 | 0.003 | 0.0 | 0.002 | 0.0 | 0.138 | 0.006 | 0.226 | 0.904 |
Manganese (mg) | 0.023 | 0.023 | 0.011 | 0.013 | 0.002 | 0.009 | 0.0 | 0.126 | 0.0 | 0.207 | 0.828 |
Selenium (mcg) | 13.7 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 14.8 | 59.2 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 0.059 | 0.0 | 0.0 | 3.334 | 0.0 | 497.279 | 0.0 | 501.031 | 2004.124 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.0 | 25.266 | 0.0 | 25.434 | 101.736 |
Beta Carotene (mcg) | н/д | 0.18 | 0.033 | 0.0 | 0.0 | 2.0 | 0.0 | 297.449 | 0.0 | 299.661 | 1198.644 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.63 | 0.0 | 1.64 | 6.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 0.0 | 16054.183 | 64216.732 |
Lutein + zeaxanthin (mcg) | н/д | 0.72 | 0.104 | 0.351 | 0.0 | 1.176 | 0.0 | 26.414 | 0.0 | 28.766 | 115.064 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.11 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.068 | 0.009 | 0.001 | 0.015 | 0.0 | 0.002 | 0.0 | 0.023 | 0.0 | 0.118 | 0.472 |
Riboflavin (mg) | 0.261 | 0.005 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.08 | 0.0 | 0.358 | 1.432 |
Niacin (mg) | 4.774 | 0.022 | 0.005 | 0.115 | 0.0 | 0.012 | 0.0 | 1.125 | 0.0 | 6.053 | 24.212 |
Pantothenic acid (mg) | 0.408 | 0.022 | 0.004 | 0.009 | 0.0 | н/д | 0.0 | 0.356 | 0.0 | 0.798 | 3.192 |
Vitamin B-6 (mg) | 0.272 | 0.022 | 0.008 | 0.001 | 0.0 | 0.001 | 0.0 | 0.115 | 0.0 | 0.419 | 1.676 |
Folate (mcg) | 7.938 | 3.42 | 0.02 | 3.573 | 0.0 | 0.026 | 0.0 | 12.633 | 0.0 | 27.61 | 110.44 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
Choline (mg) | н/д | 1.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 11.4 | 0.0 | 12.9 | 51.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.011 | н/д | 0.016 | 0.064 |
Threonine (g) | н/д | 0.004 | 0.001 | 0.005 | 0.0 | н/д | н/д | 0.046 | н/д | 0.056 | 0.224 |
Isoleucine (g) | н/д | 0.002 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.034 | н/д | 0.045 | 0.18 |
Leucine (g) | н/д | 0.005 | 0.002 | 0.014 | 0.0 | н/д | н/д | 0.046 | н/д | 0.067 | 0.268 |
Lysine (g) | н/д | 0.007 | 0.002 | 0.004 | 0.0 | н/д | н/д | 0.046 | н/д | 0.059 | 0.236 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.011 | н/д | 0.016 | 0.064 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.011 | н/д | 0.016 | 0.064 |
Phenylalanine (g) | н/д | 0.005 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.115 | н/д | 0.132 | 0.528 |
Tyrosine (g) | н/д | 0.002 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.023 | н/д | 0.031 | 0.124 |
Valine (g) | н/д | 0.004 | 0.002 | 0.008 | 0.0 | н/д | н/д | 0.034 | н/д | 0.048 | 0.192 |
Arginine (g) | н/д | 0.018 | 0.004 | 0.008 | 0.0 | н/д | н/д | 0.034 | н/д | 0.065 | 0.26 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.023 | н/д | 0.03 | 0.12 |
Alanine (g) | н/д | 0.004 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.046 | н/д | 0.057 | 0.228 |
Aspartic acid (g) | н/д | 0.016 | 0.003 | 0.009 | 0.0 | н/д | н/д | 0.23 | н/д | 0.258 | 1.032 |
Glutamic acid (g) | н/д | 0.047 | 0.005 | 0.068 | 0.0 | н/д | н/д | 0.746 | н/д | 0.867 | 3.468 |
Glycine (g) | н/д | 0.005 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.034 | н/д | 0.048 | 0.192 |
Proline (g) | н/д | 0.002 | 0.001 | 0.023 | 0.0 | н/д | н/д | 0.023 | н/д | 0.049 | 0.196 |
Serine (g) | н/д | 0.004 | 0.001 | 0.01 | 0.0 | н/д | н/д | 0.046 | н/д | 0.061 | 0.244 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 312.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.007 | 0.001 | 0.003 | 0.0 | 0.004 | 0.0 | 0.034 | 0.0 | 7.772 | 31.088 |
Phytosterols (mg) | н/д | 2.7 | н/д | н/д | 0.0 | 0.179 | н/д | н/д | н/д | 2.879 | 11.516 |
Monounsaturated Fat (g) | 8.403 | 0.002 | 0.0 | 0.002 | 0.0 | 0.037 | 0.0 | 0.034 | 0.0 | 8.478 | 33.912 |
Polyunsaturated (g) | 0.805 | 0.004 | 0.002 | 0.008 | 0.0 | 0.009 | 0.0 | 0.08 | 0.0 | 0.907 | 3.628 |