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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Mexene Chili Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
beef
113.4g
onion
18.0g
garlic
0.65g
flour
1.95g
salt
1.5g
cumin
0.26g
sugar
0.53g
tomatoes sauce
114.85g
water
59.25g
Всего в порции Всего в рецепте
Protein (g) 19.7 0.2 0.04 0.2 0.0 0.05 0.0 1.52 0.0 21.7 86.8
Total Fat (g) 19.36 0.02 0.0 0.02 0.0 0.06 0.0 0.21 0.0 19.66 78.64
Carbohydrates (g) 0.0 1.68 0.22 1.49 0.0 0.12 0.52 6.18 0.0 10.21 40.84
Ash (g) 0.98 0.06 0.01 0.01 1.5 0.02 0.0 2.3 0.06 4.93 19.72
Calories (kcal) 258.546 7.2 0.972 7.107 0.0 0.984 2.032 27.563 0.0 304.405 1217.62
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 н/д н/д н/д н/д н/д 0.3 н/д 0.48 1.92
Glucose (dextrose) (g) н/д 0.35 н/д н/д н/д н/д н/д 2.68 н/д 3.03 12.12
Fructose (g) н/д 0.23 н/д н/д н/д н/д н/д 1.91 н/д 2.14 8.56
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 16.04 0.38 0.23 0.0 0.02 0.0 104.65 59.19 255.14 1020.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.76 0.01 0.01 0.0 0.01 0.52 4.88 0.0 6.19 24.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 1.7 0.0 2.1 8.4
Calcium (mg) 7.938 4.14 1.181 0.293 0.36 2.444 0.005 14.93 1.778 33.068 132.272
Iron (mg) 1.92 0.04 0.01 0.09 0.0 0.17 0.0 1.17 0.0 3.41 13.64
Magnesium (mg) 19.278 1.8 0.163 0.43 0.015 0.961 0.0 18.375 0.593 41.614 166.456
Phosphorus (mg) 138.345 5.22 0.998 2.109 0.0 1.31 0.0 29.86 0.0 177.842 711.368
Potassium (mg) 278.958 26.28 2.617 2.089 0.12 4.694 0.011 380.137 0.0 694.905 2779.62
Sodium (mg) 64.637 0.72 0.111 0.039 581.37 0.441 0.0 601.788 2.37 1251.475 5005.9
Zinc (mg) 4.07 0.03 0.01 0.01 0.0 0.01 0.0 0.23 0.01 4.37 17.48
Copper (mg) 0.068 0.007 0.002 0.003 0.0 0.002 0.0 0.138 0.006 0.226 0.904
Manganese (mg) 0.023 0.023 0.011 0.013 0.002 0.009 0.0 0.126 0.0 0.207 0.828
Selenium (mcg) 13.7 0.1 0.1 0.7 0.0 0.0 0.0 0.2 0.0 14.8 59.2
Vitamin A, IU (IU) 0.0 0.36 0.059 0.0 0.0 3.334 0.0 497.279 0.0 501.031 2004.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.168 0.0 25.266 0.0 25.434 101.736
Beta Carotene (mcg) н/д 0.18 0.033 0.0 0.0 2.0 0.0 297.449 0.0 299.661 1198.644
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.0 1.63 0.0 1.64 6.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 16054.183 0.0 16054.183 64216.732
Lutein + zeaxanthin (mcg) н/д 0.72 0.104 0.351 0.0 1.176 0.0 26.414 0.0 28.766 115.064
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д н/д 0.11 н/д 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.2 0.0 0.0 0.0 0.0 8.0 0.0 9.6 38.4
Thiamin (mg) 0.068 0.009 0.001 0.015 0.0 0.002 0.0 0.023 0.0 0.118 0.472
Riboflavin (mg) 0.261 0.005 0.001 0.01 0.0 0.001 0.0 0.08 0.0 0.358 1.432
Niacin (mg) 4.774 0.022 0.005 0.115 0.0 0.012 0.0 1.125 0.0 6.053 24.212
Pantothenic acid (mg) 0.408 0.022 0.004 0.009 0.0 н/д 0.0 0.356 0.0 0.798 3.192
Vitamin B-6 (mg) 0.272 0.022 0.008 0.001 0.0 0.001 0.0 0.115 0.0 0.419 1.676
Folate (mcg) 7.938 3.42 0.02 3.573 0.0 0.026 0.0 12.633 0.0 27.61 110.44
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) н/д 1.1 0.2 0.2 0.0 0.1 0.0 11.4 0.0 12.9 51.6
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) н/д 0.002 0.0 0.003 0.0 н/д н/д 0.011 н/д 0.016 0.064
Threonine (g) н/д 0.004 0.001 0.005 0.0 н/д н/д 0.046 н/д 0.056 0.224
Isoleucine (g) н/д 0.002 0.001 0.007 0.0 н/д н/д 0.034 н/д 0.045 0.18
Leucine (g) н/д 0.005 0.002 0.014 0.0 н/д н/д 0.046 н/д 0.067 0.268
Lysine (g) н/д 0.007 0.002 0.004 0.0 н/д н/д 0.046 н/д 0.059 0.236
Methionine (g) н/д 0.0 0.001 0.004 0.0 н/д н/д 0.011 н/д 0.016 0.064
Cystine (g) н/д 0.0 0.0 0.004 0.0 н/д н/д 0.011 н/д 0.016 0.064
Phenylalanine (g) н/д 0.005 0.001 0.01 0.0 н/д н/д 0.115 н/д 0.132 0.528
Tyrosine (g) н/д 0.002 0.001 0.006 0.0 н/д н/д 0.023 н/д 0.031 0.124
Valine (g) н/д 0.004 0.002 0.008 0.0 н/д н/д 0.034 н/д 0.048 0.192
Arginine (g) н/д 0.018 0.004 0.008 0.0 н/д н/д 0.034 н/д 0.065 0.26
Histidine (g) н/д 0.002 0.001 0.004 0.0 н/д н/д 0.023 н/д 0.03 0.12
Alanine (g) н/д 0.004 0.001 0.006 0.0 н/д н/д 0.046 н/д 0.057 0.228
Aspartic acid (g) н/д 0.016 0.003 0.009 0.0 н/д н/д 0.23 н/д 0.258 1.032
Glutamic acid (g) н/д 0.047 0.005 0.068 0.0 н/д н/д 0.746 н/д 0.867 3.468
Glycine (g) н/д 0.005 0.001 0.007 0.0 н/д н/д 0.034 н/д 0.048 0.192
Proline (g) н/д 0.002 0.001 0.023 0.0 н/д н/д 0.023 н/д 0.049 0.196
Serine (g) н/д 0.004 0.001 0.01 0.0 н/д н/д 0.046 н/д 0.061 0.244
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.007 0.001 0.003 0.0 0.004 0.0 0.034 0.0 7.772 31.088
Phytosterols (mg) н/д 2.7 н/д н/д 0.0 0.179 н/д н/д н/д 2.879 11.516
Monounsaturated Fat (g) 8.403 0.002 0.0 0.002 0.0 0.037 0.0 0.034 0.0 8.478 33.912
Polyunsaturated (g) 0.805 0.004 0.002 0.008 0.0 0.009 0.0 0.08 0.0 0.907 3.628